#positiveassociation

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1. How do you feel about the foods you eat?
2. What are your thoughts when you hear the word diet?
3. What words do you associate with exercise?
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The links between thoughts on food, diet and exercise, can be at polar opposites in each individual. If you're programmed to feel negative associations to the above, such as, failure, difficult and boring... then guess what your success rate in achieving a positive result will be!!!
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To create a successful transformation, you need to create positive associations to your goal.
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Recognising smaller achievements towards the overall aim is one way to go about this. If you reward behaviours mentally, like not snacking between meals, drinking plenty of water or going for a walk then you are going to create more positive associations to your overall target, therefore you will make it easier and more enjoyable to be successful!
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#teamphysique #nutrition #health #mindset #positiveassociation

"Why does anything exist?"
"It's so there can be an exchange of love. That's what makes anything worthwhile." #conversationswithfriends #positiveassociation

We're out to teach girls it's okay if you can or CANT fit into glass slippers, the more important challenge is shattering glass ceilings 💄💼 📸: @charliecouch
@iamiconicbeauty #positiveassociation

Week 3 of Leadership Development Academy!!! @feelgoodmama24 and Kris Valley rocking this session!!! So grateful for these amazing leaders!!! 👏🙏🏻🙌 Who needs positive people to surround themselves! We can help you with that?!?!? #personalgrowth
#personaldevelopment
#lda
#positiveassociation
#feelingcharged

Sometimes you need a reminder to brush in the AM. #positiveassociation #gayboyproblems

Lali loves to show her muscles but complains about conditioning. In an attempt to keep it positive, every time she wants to show us her muscles she has to say, "Thank you conditioning!" 😂💪😂
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#conditioning #muscles #positivity #positiveassociation #positivity #lovehaterelationship #thankyouconditioning #strength #muscles #strong #girlpower #gymnast #gymnastics #spgirl

Did this for about 5 minutes and he's STILL not tired 😩 I am though. #puppy #positiveassociation #chihuahua #terrier

Go to where the people are places / SAT, SEP 10, Nashville TN, live - Et Al. Poetry Readings presents Joshua Moore, Bill Brown as our Nashville poets, & Kristi Maxwell is our visiting poet! Plus Lain York provides the visual milieu. Free. 8pm. Wine. #nashvillepoetryscene #payvisitingpoets #promoteunorthodoxy

MOST RECENT

My mom puts my carrier out while I get my play time. She even puts treats in there for me to find! So if I ever need to go to the vet, I won't be afraid of it 😄🐰..
#bunnytraining #positiveassociation

Association is all that matters in this life! #PositiveAssociation #MovingForward

After almost two straight weeks of training and multiple visits to the groomer. Rontu goes in for her hair cut. The first thing we did over last couple visits was to get her use to the salon environment. To do that, We made repeated visits to the salon and got staff to give her a treat, and walk out. After couple of visits in a row she formed a positive association with the salon. Over last few weeks we worked with positive association with: ✂️ , nail trimmers, brush and all that goes into grooming. Very proud of her today!!! #dogsofinstagram #puppylove #labradoodlepuppy #positiveassociation #clickerdogtraining #clickertrained

SUMMER IS FAST APPROACHING! ☀️ It won't belong before the weather heats up and the summer clothes come out. We all want to look and feel our best during these warm summer months. 👙

I am passionate about helping others and I am looking to help 5 people get into the best shape of their lives and feel their best inside and out. Be guided and supported in a fun and friendly environment to reach your goals! ✨ •PERSONALISED NUTRITION PLANS •COMMUNITY SUPPORT
•PERSONAL COACHING AND GUIDANCE
•MINDSET
•FUN

Reach out to start your journey to a healthier and happier YOU! 📥 ➖➖➖➖➖➖➖➖➖➖➖➖➖
#healthylifestyle #positiveassociation #loveyourself #healthyactivelifestyle #communitsupport #followyourpassion #heathierandhappier #healthfreedom #happiness #joy #lifestylechange #healthyhabits

Building more positive associations with Jenson! We went to go people watch on the boardwalk, and then to visit our friends at EZ Nutrition. Jenson met a few new people and did great! Thanks to each nutrition for being so helpful! @eznutrition_ #buildingconfidence #positiveassociation #bostonterriermix #bostonterriersofig #bostonterrier #bostonterriersofinsta #bostons #dogtraining #dogtrainer #grandrapidsdogwizard #grandrapidsdogtraining #grdogtraining #grdogwizard #lovewhatyoudo #dowhatyoulove

Little Winston, has a habit of being nervous and aggressive around guys. Here he is working on his recall and creating a positive association towards guys #dogtraining #obediencetraining #socialization #positiveassociation #recall #come #comecommand #yorkiemix #yorkshireterriermix #teacupyorkiemix #dogs #gooffleash #losangelesdogtraining #sanfernandovalleydogtraining

💚Get Your Kids Drinking Green💚
If you're introducing green smoothies to the kids start with a smoothie combo that they will love. Use more fruit so it's sweet and enticing. We love frozen pineapple + Frozen banana + spinach! What's your favorite green smoothie combo????? #GREENISGOOD
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#ALLYOUGOTTADOIS
1️⃣Find the perfect cup- I started with tinted/opaque cups with lids so that my kids couldn't see the color. Once they tried it and liked it I would reinforce the idea "green is good" by showing them what was is the cup. #positiveassociation
2️⃣No pressure approach- just put it in YOUR cup, get comfy, and watch them flock. They want everything we have anyway right?! That worked for me a few times.
3️⃣If that doesn't work, freeze the remaining smoothie into Popsicles. Cuz seriously what kid can resist a popsicle?! #momhacks
TAG A MAMA WHO COULD USE THESE TIPS!!!!!!!!!!!!!!!!! #sharingiscaring 😀

Training Tip brought to you by Dozer!

If you go somewhere to train, or out with your working dog at all, and they do not feel well, there is no shame in leaving! It is better to leave on a positive note, than stay and have it be a negative association.
For our lesson yesterday, we went to do public access training. Halfway through, we noticed that Dozer needed to potty. We ran him outside, he did his business, we picked it up and came back inside. Less than halfway through, we noticed he needed to go again. This time, he had an upset tummy. We decided to end the session then, go home and rest. He got some good exposure to a new environment, he did puppy push ups before going in, it was a successful session.
The same goes for in home training! If either you or your pup are not feeling up to it, try and get a few commands in. If that isn't working, it's better to not do any training for the day, than to have frustrated feelings associated with training.
Set them up for success and keep things positive!! 💚❤️ #thedestinationk9foundation #destinationk9 #dk9servicedogs #dk9 #dozer #dozerdog #sdit #servicedogintraining #servicedogtraining #texasdogtrainer #sanantoniodogtrainer #dogtrainerofinstagram #publicaccess #publicaccesstraining #trainingtips #positiveassociation

Ignite 2017 🔥🔥 Cannot wait for what's to come the rest of the weekend. Tonight was amazing! 💎👊🏼
#beyourownboss #motivate #success #goals #thebestisyettocome #ignite2017 #positiveassociation

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