#posingroutine

MOST RECENT

Trying to peel these legs inside out and the clock is ticking. Not giving them a break and @robthebuilder87 put me through a nasty one tonight with heavy tension. Feel’N Ready #11daysout -
Subscribe to our Team RTB Channel for more videos on diet, training, posing tips and tricks.
-
@1teamrtb
@spectrumfitnessproductions
@calfitmanteca
@wardawgfit -
#gdawgfit #1teamrtb #legday #quadzilla #hammys #calves #abductor #adductors #gluteworkout #hamstrings #quads #sissysquats #bodybuilding #npccompetitor #cardioworkout #stairstepper #contestprep #killthatshit #whateverittakes #manteca #wardawgfit #noshirtnoproblem #shirtlessgymbandit #gruntstyle #infantry #posing #posingroutine #bodybuildingposing #mandatorypose

#QUALÉASUAMETA?
Quando enfrentar os obstáculos, ter foco,determinação...? Se você decidir...💪 A 4Frame aplaude aqueles que possuem desejo por vencer e buscam realizar sua metas, foi um prazer fazer essa produção 🎬🎥🔝😎💪 Agradecemos a oportunidade @cleberparanhos @maryparanhosoficial @razaodocorpo @moraesbodybuilder @jeffersonbadboy @mabeirigo

#fitness #gym #bodybuilder #foco #workout #like4like #lifestyle #bodybuilding #treino #medpharma #razaodocorpo #live #Repost #maxtitanium #vempramax #posing#posingroutine #musculação #workout#hardwork

💥 Um pouquinho das poses pós-cárdio hoje.

Eu geralmente treino poses pós-cárdio pela manhã.. quando estou totalmente esgotado e exausto e é bem difícil segurar a contração. O motivo pelo qual prefiro treinar dessa forma é para simular o momento da competição... quem é atleta sabe que no dia do show geralmente estamos bem drenados.. logo, prepare-se para o pior e espere pelo melhor 🙏

Posing Coach @toby.harrison 🔥

Working on my classic posing routine, inspired by all those amazing body popping posers 😂🤭. @ruff_diesel Eat your heart out.
#posing #classicphysique #physique #posingroutine #bodypopping #bodybuilder #bodybuilding @2brospro_events @trainedbyjp @oldschoolprotein @primitivegymapparel

My good mate and client @jessebenedetti only keeps getting better! Leaner, more muscular, more confident and as you can see his posing has improved dramatically with all the hours of practice and tweaking we’ve put in after each workout. You don’t get there dreaming about it folks. It takes balls and hard work! This is why I’ve been in the game for 33 years -because I get to experience these rewards. Proud of you mate.
6.5 weeks out until show time! .
.
.
.
.
#physiquecompetitor #npcphysique #npcbrooklyngrandprix #ivebeenshaped #ferrafitness #classicphysique #classicbodybuilding #posingcoach #hunksofinstagram #maturemuscle #fitover40 #naturalbodybuilding #cutandjacked #symmetry #beautifulbody #theartofbodybuilding #precomp #nycpersonaltrainer #celebritytrainer #posingroutine #posingchoreographer #malemodel #stagepresence #powerpose #confidence #goals #12weekprogram #bodygoals #bodymakeover

A question I often get asked is "Do I JUST look at the judges when I pose?" My answer would be a most definite no! I'll tell you why.... Firstly you are #Posing and #Performing not only the judges but also for the audience. You want to make engagement with ideally the auditorium not just one person on the judges table or just your best mate from the #gym ;) Secondly, have u ever judged a #Bodybuilding or #FitnessShow? If you have, have you had a competitor only pose at and for you? It can feel a tad awkward ;) it could also annoy the other judges.
Thirdly I would recommend you engage with both the #judges and the #audience in equal measure. A trick particularly useful for shy competitors/#performer is to find a focal point at the back of the auditorium just above the audiences heads and focus on that.
Lastly, never look down, this shows lack of confidence and that you are thinking of what happens next. The only time you should look down is if your #Twalk or #Posingroutine has it choreographed that way for a particular transition or pose. Other than that, look up and out at all times.
Any questions regarding #Posing for either a #FitnessModelShow or #Bodybuilding Competition whichever #federation please let me know xxx
.
.
.
.
@wabbagb @2brospro_events @pca_official @pureelitecomp @miami.pro @bnbf_official @bodypowermodelsearch @nabbauk @npa
#Wabbagb #2bros #pca #pureelite #miamipro #nabba #bnbf #npa @ukultimatephysiques #ukup #bodypowermodelsearch #fitnessmodel #musclemodel #physique #bikini #bikinimodel

Most Popular Instagram Hashtags