Little benchin from yesterday. Worked up to 295x4, then backed down to 4x4 @ 275. This is an extremely heavy week for me training wise and I was starting to feel the effects of it yesterday. But no excuses, I had numbers I had to hit and a went and hit them! Every day is a great day to get better!
#poseysportsperformance #powerlifting #process #bench #howmuchyabench #STrong #212trainingcenter @nutrishopglendora_westcovina @themarcpro @212trainingcenter