#pose4you

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Posing client @star123_figure has big plans for 2017 and we are excited to know we will be on that epic journey with her and her team! #figurecompetitor #pose4you #cacnco

Backs stage shot of our posing clients @ms_sassycass09 and @fitnesschinadoll07 from Musclemania Alamo in San Antonio! #figurecompetitor #musclemaniatexas #sanantonio #pose4you #cacnco

All that glitters is gold! Happy New Year and thank you for another incredible year! Looking forward to 2017 and smashing goals with you! #2017 #happynewyear #glitterandgold #pose4you #cacnco

Celebrating a successful year with the class of 2015 #pose4you clients with a holiday Party

Yes! Check out our posing client Victoria competing in her 2nd show in one month! Awesome job lady! #bikinicompetitor #leelabrada #posingonpoint #pose4you #cacnco

Sometimes you just gotta take a dance break!!! Posing practice outfit by @badkittyusa and @mikayogawear #pinfit #bikinibodyunderconstruction #pose4you #gohardnothome

Check out our posing client @dani_fitness_81 placing 1st in Novice and 2nd in Bikini! Congratulations Danielle, you are a SHOW STOPPER!! #NSL #bikinicompetitor #pose4you #cacnco

Hmmmmm, should we carry these? Leave us a comment!
repost via @instarepost20 from @asian_wahine
One #yeti, two uber awesome logos! Such a nice surprise from my posing ladies @kaylalala2512 and Jackie ☺
#pose4you #cacnco #branding #instarepost20

The fabulous coaches of CAC&CO (L to R): Lauren @purplesuntraining , Jenn @jen_cac , Christine @asian_wahine , Nichola @fittersmiles
Today they helped out at the Musclemania Camp with athletes prepping for the Fort Worth show: #musclemaniatexas
#fitnesscoaches #officialcoachesofcacnco #cacnco #pose4you

MOST RECENT

These ladies are nothing less than phenomenal! Thank you for your honesty and encouragement. I leave every pose4you practice and camp more mentally and physically confident. I will dominate the stage. I highly recommend this posing company to get you presentation ready.
#pose4you #ChristineAnderson #karenwalters #posingisharderthanitlooks #womenupliftingwomen #stagepresenceiseverything #5weeksout

We Pose4you coaches love it when you put in work!! What a great 2hours!!! Ashley was able to get her routine down to a science and perfected her mandatory poses!!! Can't wait to see you next camp in your suit!! #karenwalters #pose4you #figure #abs #nff #npc #musclemania #posingcoach #posing #camp #posingcamp

Coaching shenanigans. It's kind of nice to meet fellow fun size women shorter than me. Not sure why it amazes but Chonnie is 4'7". Me "How tall were you in 5th grade?" Chonnie "I stopped growing after 6th!" 😂😂😂😂. But this Bikini Pro can slay the stage like no ones business. #bikini #coaching #cac #pose4you #short #funsize #filipino #muscles #fitandfun

@chris_stone_npc breakfast was amazing!!! Blended a cup of this amazing Caramel Chocolate muscle Egg with my oatmeal and "breakfast served"! #karenwalters #fitwithkaren #fitmom #mealplan #prep #posingcoach #offseasongains #goals #pose4you #protein #makeashake #easy #breakfasttime

We are extremely happy to have new additions to the coaching team! Thank you @fitmomkaren for being part of the team and helping at camp today!! #houstonposingcoaches #musclemania #nsl #npc #bikinicoaching #figurecoaching
repost via @instarepost20 from @fitmomkaren
It's official!!!! I am a CAC Pose4You posing coach!!! I've been in the industry since 2012, time to give back!!! #karenwalters #fitwithkaren #fitmom #pose4you #figurepro #tightsandheels #suckitin #shoulders #latspread #smile #posture #posingcoach #excited #instarepost20

It's official!!!! I am a CAC Pose4You posing coach!!! I've been in the industry since 2012, time to give back!!! #karenwalters #fitwithkaren #fitmom #pose4you #figurepro #tightsandheels #suckitin #shoulders #latspread #smile #posture #posingcoach #excited

Posing client @star123_figure has big plans for 2017 and we are excited to know we will be on that epic journey with her and her team! #figurecompetitor #pose4you #cacnco

All that glitters is gold! Happy New Year and thank you for another incredible year! Looking forward to 2017 and smashing goals with you! #2017 #happynewyear #glitterandgold #pose4you #cacnco

Group shot from the CAC & Co Holiday Party. Such a good great group of women!! Had a blast dining and laughing with these beauties. Thank you for the inclusion! #repost from @asian_wahine. #pose4you #holiday #party #ladieswholift #sugarland #fitchicks #fitwomen #festive #gorgeous #veritassteakandseafood

Everyday I feel so different. One day I'm nervous as hell wishing this process was all over. The other days I feel like I look in this picture! Today I woke up and looked in the mirror and was so pleased with myself! Loving yourself, believing in yourself, and confident... now that's what should be motivating. Still nervous as hell but I'm ready to hit the stage! This, is what I have to give. #karenwalters #fitwithkaren #figure #grateful #longroadtothispoint #selflove #shoulders #glutes #thatbacktho #fitandfeelingfabulous #over40 #humble #pose4you #ateamfitness #musclemania® #representingallwomen #hairbyjoanie #geant_photo #naturallyglambyrae #confidentnevercocky

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