#portsmouthduathlon

MOST RECENT

@runpompey once again delivered amazing race to all of us participants and spectators! Thanks Rob! πŸ‘πŸ»πŸ‘πŸ» Next weekend he will be running Rock β€˜n’ Roll Nashville Marathon and getting married! Enjoy Rob and all the best wishes to you and Dawn! πŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸ’¨πŸ€΅πŸΌβ€οΈπŸ‘°πŸΌπŸŽ‰πŸ₯‚ #portsmouthduathlon #portsmouthduathlonseries #runpompey #portsmouth #duathlon #believeandachieve #nashvillemarathon

One picture worth 1000 words! πŸ™ŒπŸ»This lady can lift your morale up like no one else! @bionictrigirl you are awesome! πŸ’ͺπŸ»πŸ‘ŠπŸ» Congrats on another amazing #portsmouthduathlon series!πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» #motivation #inspiration #superhuman #humansoftriathlon #triathloncommunity #triathlonfamily #trifamily #trifriends #sportmenship #fairplay #happyness #joy #onepicturethousandwords

Obsessed is just a word the lazy use to describe the dedicated πŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈπŸƒπŸΌβ€β™‚οΈβ€οΈ #trilove #trilife #triathleteintraining #ironmanintraining #triathlon #ironman #duathlon #portsmouthduathlon #runbikerun #swimbikerun #portsmouthtriathletes #ehubtriteam #polishtriathlete #humansoftriathlon #shutuplegs #dowhatitellyou

So I don’t want to take a way from anything on my post last night. I know @bionictrigirl will agree that neither of us would have raced as hard as we did this series if the other wasn’t there, and actually a stroke of luck for me for Kelly having a not so good race 2, giving me the chance to go ahead, but even so keeping me on my toes. I’m over the moon, that it was taken down to 10ths of a second, and by 7 10ths I was ahead, meaning the I am the series champion... however I will stick by it there were 2 winners to this series because pb’s were coming in thick and fast, and bonds created. No matter the rivalry I haven’t had so much pleasure racing against someone as I do Kelly, I know she will always be someone I look up to and aspire to race like. I’m sure next year could be interesting! I’m excited to start my journey to the long distance stuff and hopefully make @endurance.hub proud! For now... don’t forget to see a not so great performance 🀞as long as I made the edit on ninja warrior this weekend 🍌 a massive thanks to Rob and team for organising yet another fantastic series. I’m on cloud 9 about it all still because I honestly didn’t think I could be close to the top. Last years time was 4:58:36 to this years 4:30:34.1
#ehub #portsmouthduathlon #believeandachieve #poweredbypointblank #ehubtriteam #endurancehub #podium #chuffed #thismumcan #watchthisspace

Too fast, too furious! πŸš΄πŸ»β€β™‚οΈπŸ’¨ Pushing hard to catch up with πŸ₯‡@rob.arkell πŸ₯ˆ@newtribt1985 πŸ₯‰@triathletetom the @runpompey #portsmouthduathlon 2018 #TOP3 #fastandfurious #toofasttoofurious #duathlon #cycling #timetrial #triathlon #polishtriathlete #polishairforce #feltbicycles

Portsmouth Duathlon Series Finale πŸƒπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ Race 3/3 was completely without pressure as I was ruled out of competition for podium at race 2/3 when I had a puncture. I enjoyed it to the maximum, smiling and giving high fives βœ‹πŸ» to my friends! πŸ˜†No training for a last month didn’t help and I felt the lack of enduranceπŸ”‹ Very happy with my 6th position😁 Now back to training for longer distance 😈 Staffordshire 70.3 next! πŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈπŸƒπŸΌβ€β™‚οΈ #portsmouthduathlon @runpompey #duathlonseries #triathleteintraining #polishtriathlete πŸ‡΅πŸ‡±#portsmouthtriathletes #endurancehub #ehubtriteam #poweredbyPOINTBLANK πŸ’ͺ🏻

I can usually be guaranteed to pull a funny face in race photos, so it's pretty cool to have a shot of me smiling 😁😎 thanks @kakadu232 #believeandachieve #portsmouthduathlon #cycling #triathlontraining #triathletes

Marshalling duties 😁 loved handing out medals today πŸ…πŸ…πŸ… #believeandachieve #portsmouthduathlon #portsmouthduathlon2018 #portsmouthtriathletes

The final Portsmouth duathlon πŸƒβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ(No3) βœ… Feeling pretty chuffed with each of the lengthening races and fairly pleased with my pacing. Lots experience gained which I can take forward into next year’s event. #portsmouthduathlon #portsmouth #runbikerun #getoutdoors #baffinsfitclub #thankyoumarshalls #timeforabeer

1st place at the Portsmouth Duathlon Race 3 and overall winner of the series! Thanks for a great set of events @runpompey and well done to everyone who raced! #portsmouthduathlon #portsmouthduathlonseries #portsmouthduathlon2018 #duathlon #runbikerun #multisport #ukrunchat #uktrichat #southsea

Two of my favourite lasses 😍🚲 #PortsmouthDuathlon

2018 Portsmouth Duathlon Series successfully finished πŸ’ͺ #portsmouthduathlon #portsmouthduathlonseries2018 #duathlon #beliveandachieve #trilife #veganathlete

Portsmouth Duathlon Series complete! Wasn't quite all there today. Cycling suffered, but running was about right. Great event, would definitely do it again. Now it's a few more weeks until the triathlons start. Better get swimming... #portsmouthduathlon #duathlon #triathlon #cycling #running

No medals for me today πŸ˜• Instead I handed them out to all the lucky competitors who took part in the 3rd and final Portsmouth Duathlon. Despite watching You Tube at 3am on how to strap my knee up, it was still hurting so didn't want to run the risk of making it worse on the run legs.
Onwards and upwards.

#portsmouthduathlon #believeandachieve #portsmouthtriathletes #triathlontraining #triathlonmummy #kneeinjuriessuck

All ready for Portsmouth Duathlon No3 10kπŸƒ25k🚴 5kπŸƒ#portsmouth #portsmouthduathlon #getfit #getoutdoors #baffinsfitclub

I hope for same weather tomorrow morning at @runpompey #portsmouthduathlon race 3! Let’s get some tan! β˜€οΈπŸ˜Ž#springishere #runbikerun #swimbikerun #triathlete #ehubtriteam #poweredbyPOINTBLANK

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