[PR] Gain and Get More Likes and Followers on Instagram.

#portlandpoledancers

MOST RECENT

TONIGHTS CHOREO // Russian Exotic 4 with @laurenlukrich starts at 7:30. We are getting smooth slinky and flexy for this choreo... hope to see you there. #kiskapole #russianexotic #exotcism #exoticpd #trainlikearussian #portlandpoledancers #poledanceexotic #exoticflow

Two weeks unlimited intro classes = just finished my 14th day in a row at Kiska! It's been such a great experience! I'm stronger, and more flexible, graceful, confident, and comfortable in my own skin. I won't be going every day anymore - my schoolwork will be grateful! - but I will definitely be back when I can! This is just the beginning! ๐Ÿ˜Š

Thank you to all the amazing instructors! You guys are the best! ๐Ÿ˜˜ @sugarcozy @chrisettrick @pocketsofpoletricks @maeflower.pole @bitch.kraft @eveluna.pdx @aleashurmantine @chicalet

#kiska #kiskapole #poledance #poledancebeginner #pdxpole #pdxpoledance #portlandpole #portlandpoledancers #portlandpolestudios

OK so @powerpolesports posted a beautiful #PDDoubles video and like the good little follower that I am, I had to grab @gemna19 and try it. We totally nailed it. Eventually...๐Ÿ˜‚
.
Video one) The end result. Video two) The hysterical journey. Sound on for giggles.
#pdscorpio #pdfail #bloopers #๐Ÿ˜‚ #portlandpoledancers #besties #thekymmgym

LOW FLOW TRICKS// Reposting this amazing video from Kiska Exotic Trainer @eveluna.pdx
Just playin w some new exotic tricks from @laurenlukrich Lvl 2-3 Russian Exotic ๐ŸŽฒ ๐ŸŽถ @sza #pdfloorwork #pdlowflow #pdhandspring #russianexotic #kiskapole #portlandpoledancers

RUSSIAN EXOTIC with these badasses. Such fun to get three Portland pole teachers together to #TrainLikeARussian in a @laurenlukrich class. Featuring: @lauren.mackensie @eveluna.pdx

dear tri-met, your bus stop poles are my favorite streetpoles. .
.
.
#poledancenation #streetpole #portlandpoledancers
running in my favorite @officialmalicemcmunn swag

I just wanna be pole dancing everyday ๐Ÿ˜ญ canโ€™t wait till Iโ€™m back in the studio ๐Ÿ˜ˆ

PLASMA // Artist: Hot Sugar
Part 1: from Thursday's Advanced Exotic Class choreo.

#laurenlukrich #exotic #exoticpd #trainlikearussian #portlandpoledancers #poledanceexotic #exoticflow #exotcism #poledancelife #poledanceawards

[ K9-UNIT ] condition... train.. over and over. Looking to make some @olgakoda gains this month. ๐Ÿ’™๐Ÿ’ช๐Ÿผ #trainlikearussian #poledancers #poledanceawards #exoticflow #exoticpd #exotic #poletrick #poledanceexotic

Working on pikes ๐Ÿ’•๐Ÿ’•๐Ÿ’•#kiskapole #trainlikearussian #exoticpole #pdxpolers #portlandpoledancers

Cool new tricks I learned in class tonight @kiska.pole .
.
.
.
#poletricks #polefitness #portlandpoledancers #exoticpole #kiskapole

EPDC presents: I AMโ €
Friday 2/2 & Saturday 2/3 at 8pm. โ €
โ €
Thought provoking and distinctly dangerous and daring in movement, the Ecdysiast Pole Dance Company brings you their most contemporary endeavor to date, I AM. โ €
โ €
Tickets now available! Click that link to snatch one for yourself while you can. Weโ€™re so so excited for this one. โ €
.โ €
.โ €
.โ €
#epdc #portlandpoledancers #poledancersofig #poledancing #poledancersofig #unitedbypole

RUSSIAN EXOTIC|| @irene.amethyst killin it in class! and is that @natashkapole in the cute ass hood behind her?! #Repost @irene.amethyst
ใƒปใƒปใƒป
Todayโ€™s choreo from #kiskapole .
.
.
.
.
.
#russianexoticpole #lovemyheels #mykindofworkout #polefitness #exoticpole #portlandpoledancers #polesport #dance #poledance #kiskapole

INTRO TO HEELS ๐Ÿ‘  starts tomoro! Heels are their own apparatus and need their own training. Learn to execute basic movements 7-9" off the floor and gain an understanding of ankle stabilization and how to use the toe box, edges, heels and added weight to float and glide around the pole and floor. No experience necessary! Link in bio to register #aerospacestudios #heels #poleexotic #exoticpole #exoticpoledance .
.
.
#poledance #portland #portlandoregon #portlandfitness #portlanddance #portlandpoledancers #portlandpolestudios #pdx #pdxfitness #pdxfit #pdxfitgirl #pdxdance #pdxpole #pdxpolers #portlandgym #portlandor #portlandpole #portlandpoledance #pdxlife #portlandfit #pdxgym #pdxgirl #pdxnow

Catch me and ALL the babes tonight at @kiska.pole
Intro to pole: 6PM

LV 1: 8:30PM

See you tonight ๐Ÿ˜š

Most Popular Instagram Hashtags