#portion

MOST RECENT

The difference between quantity and quality
#swipe #healthyfood #healthy #portion #veganfood #vegan

Calling on @nom_bear_ for some wisdom and recipes because I can’t stop craving sweet treats! And it’s not a case of having reasonable amounts. It’s full on Pringles style, once you pop you can’t stop! It’s getting bad. I’ll be like ok no sweets at all for just 3 days and then I’ll over eat them on day 2 🤦🏾‍♀️ or I’ll be like ok I can have one sweet treat a day but a small one and then I’ll eat more than one and tell myself this is my treat for tomorrow as well so I’ll go without then so I can have double now... and then tomorrow I eat even more! Aaaanyyyywayyy I realise I have a problem so I’d like to call on all those sweet treat experts and get recipes for some low sugar/healthy snack that don’t taste good for you x

#NomCakes #SweetTreats #GuiltyPleasure #Cake #Chocolate #IceCream #Cadbury #WhiteChocolate #HotChocolate #SlushPuppy #Irresponsible #HealthyOptions #Portion #Limit #SelfControl #TembiTarian

S I M P L I C I T Y 🙌
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It's getting too complicated and that's why a lot of people are not maintaining health.
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Whatever your health goals it's a good idea to start with the right portions on the plate 🍛💯
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At mission body we believe in keeping things simple, the best part about this picture is that all you need is your hand 🤚
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This is just the starting point, but in a noisy world of nutritional advice, that's what many of us need 🤛🙏
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#portion #portioncontrol #dietitian #personaltrainer #health #wellness #fitnesspro #healthyliving #youarewhatyoueat #weightlossjourney #weightlossmotivation #weightlosstransformation #fitnessgoal #healthgoal #mission #nutrition #results #weightwatchers #goals #leanin15 #noquickfix #nofaddiet #lifestylechange #longterm #simplehealth #lifestylefitness

DETOX
Fruits and veggies helps get rid of toxins that can be free radicals in our body; lots of fruits are good sources of antioxidants and vitamins.
They are packed with essential fiber, minerals, vitamins and disease fighting Phytochemical.

Daily intake helps to reduce risk of many disease.
Let’s be part of your healthy diet ; order our 💯 % natural juice or smoothies.
Take care of you and have a healthy reflection.
#Ramadan Kareem #Healthier you
#Portion control #Drinks harbour Juicery.

#portion plate for children

Just finished watching @dr_oz
Was a whole lesson on Walnuts being heart healthy! Here is a super tasty VEGAN delight including heart healthy walnuts. Thanks @dr_oz! --------------------------------------------------------------------------- Sautee spinach, Asparagus, and Lima beans with a TWIST OF FRESH LEMON and Walnuts for that CRUNCH!!!!! So crisp, so bright, so delicious! A Fast and simple nosh to hold you over to the next meal! For more daily ideas....follow along🤗
----------------------------------------------------------------------- #Tasty #PlantBased #mealplan #MealPrep  #Fitness #Plantpower #HealthyEating #Vegan  #eatingclean #instavegan #Vegansofig #foodisfuel #instafood #buzzfeedtasty #veganfoodshare
#glutenfreevegan #Delicious  #photoftheday #food #foodporn
#gorgeous #nutritious #healthy #veganfoodporn
#WFPB #motivation  #veganism #portion #feedfeed

I got home from work and hubby had supper prepared and plated! I was easily able to log it and enjoy. I’m so spoiled 🤭☺️ #food #bbq #suppertime #foodtracking #portioncontrol #portion #weightloss #weightlossjourney #whatsonmyplate

📣📣📣IKEA SALE
Stok terbatas
Selama persediaan masih ada

Batang Gorden
Panjang 210 cm
Bahan kayu
Dapat dipotong dengan gergaji besi sesuai keinginan
1 set terdiri dari: 1 batang gorden, 2 braket dinding, 2 finial, & 1 sekrup penghubung

Before: Rp 399.000
NOW SALE➡️Rp 179.000

Harga yang tertera belum termasuk jasa titip & ongkir

Order/Tanya di:
LINE➡️uwik_wiwik
WHATSAPP by request via DM ya

Fyi, pengiriman via ekspedisi 2 minggu sebelum lebaran sudah sangat overload, jadi jika paket diterima telat mohon pengertiannya ya🙏
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#batanggorden #batanggordenmurah #batanggordenikea #portion #ikeaportion #portionikea #ikeasale #saleikea #promoikea #salelebaran #ikea #ikeaindonesia #homedecor #katalogikea #jasatitipikea #jastipikea #jasatitipikeamurah #jastipikeamurah #shabby #shabbychicdecor #shabbyhome #jastiptrusted #jasatitiptrusted

Sometimes it's not about stopping to eat what you love, it's about switching it up. 3 wings, ALOT of celery and red pepper hummus. Really filling and satisfied my craving!
#fitness #motivation #weightlossmotivation #journey #portion #wings #hummus #celery #newpage #followme

Tasty af, but way overpriced!! It’s hawker food. Not some schmancy culinary extravaganza 🤦🏻‍♂️ .
#hawker #food #hawkerfood #malaysian #rendang #beef #porkbelly #tasty #overpriced #whitepeople #asianfood #finedining #doesntmakesense #tiny #portion #melbournefood #melbournefoodie #melbourne #prahran #foodie

Mon repas coloré! 🥗
Saumon 🐟, sauce avec des morceaux de mangues (miam!), plein de légumes 🍅🌶️🥒 et un peu de riz!
Le best! 👌

#body #color #food #fish #omega3 #vegetable #santé #healthylifestyle #healthy #bouffe #follow #coach #nutrition #portion #mtl

One healthy meal at a time....

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