Ok! This is kind of embarrassing for me to post BUT here goes .. I was at a very unhealthy weight for quite some time, I ate super unhealthy, then I got a superbug from medication called c.diff. It attacked my colon and left me with colitis and an inflamed colon. I now have to watch what I eat. It has been quite the journey but through the proper nutrition and doing workouts from home I have been feeling more amazing then I have in a very long time! I actually see abs sometimes, I see my muscles grow, and my body is shaped better than it was. I feel healthy in a great way. I do not diet, I live for balance and portion control! I enjoy treats as much as any other human too! 😊
If you are interested in learning a healthy way to lose weight, tone up, gain weight, gain muscle, whatever it be, shoot me a message! I would love to help.
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