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#porridgeoats

MOST RECENT

Lemon drizzle cake. Continuing in my search for dessert oats, I was inspired by @jjshealth lemon drizzle oats! Lemon juice, lemon zest and a squeeze of honey mixed with oats and poppy seeds.
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#lemondrizzle #lemondrizzlecake #lemon🍋 #showyours #quakeroats #oats #porridgelove #porridgeoats #porridgeporn #oatmeal #oats #oatsforbreakfast #oatmealporn #porridgepassion #dessertoats #dessertoatmeal #fitfood #fitfoodie #healthybaking #healthysweets #sweettreats #healthydessert #healthybreakfastideas

OATS. One of the best foods you can eat. Porridge oats are high fibre ✔️ Low in saturated fat✔️. Provide energy & helps us feel fuller for longer meaning you are less likely to snack ✔️. They also contain a Beta Glucan gum that helps lower total & LDL (bad) cholesterol which in turn helps keep our heart healthy ✔️✔️❤️. Pre-training breakfast; 40g porridge oats. 150ml almond milk. 80g frozen berry medley. #porridgeoats #breakfast #irishfitfam #nutrition #student #GAA

🥣 M U E S L I 🥣
Homemade muesli. Great Sunday morning activity with children. We made a muesli mix with:
🔹Buckwheat Flakes
🔸Porridge Oats
🔹Blanched almonds 🔸Sultanas 🔹Chia seeds
🔸Sunflower seeds
🔹Cinnamon 🔸Nutmeg 🔹Cardamom (large pinch)
This is super simple, just add all your ingredients in to a bowl and stir. Give it a try with milk or yoghurt to check you are happy with the taste. My children enjoyed making this muesli. My 3 year old was keen to taste it and liked it !!! She’s normally a seed refuser but recently she’s been more accepting 🙌 There’s no right or wrong with this, I just used what we had it the cupboards. Store in an air tight container and enjoy ! Im going to try using it in my overnight oats too. 👌



#mueslibowl #homemadebreakfast #homemademuesli #kidsbreakfast #kidsinthekitchen #healthybreakfastideas #buckwheatflakes #porridgeoats #makeyourownbreakfast #kitchenkids #gettheminvolved #instabreakfasts #reflexologywithruth #yummybreakfast #goodwaytostartmyday

Después de un día genial e intenso me chifla que me espere para la cena un buen #porridge calentito,este con cacao puro,plátano, almendras tostadas,miel y semillas de amapola, además en tazón de Star Wars y que la fuerza os acompañe.
⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵
Mañana receta en stories 😘
⤴⤴⤴⤴⤴⤴⤴⤴⤴⤴⤴⤴⤴
🍌🍌🍌🍌🍌🍌🍌

Porridge spam continues with my 'Spiced apple purée and walnut' porridge 👨‍🍳 @quakeroatsuk must win the prize 😤 #showusyouroats •Oats
•Milk
•Puréed apple
•Cinnamon
•Nutmeg
•Walnuts
•Optional raisins & chia

Snacking on 40g of overnight oats with some blueberries - I've REALLY got into blueberries lately 💙

👆🏻 Not bad for the girl who'd only previously ever eaten them when they were in a muffin and that wasn't often because I prefer chocolate 🤣 •

Currently snacking away whilst watching catch up episodes of Take Me Out...No likey, No lighty 💡😂 •

I hope everyone is having a great Saturday so far 😃
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#slimming #slimmingworld #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmimgworldmotivation #slimmingworldfamily #slimmingworldmeals #sw #swuk #swmafia #weightloss #healthy
#healthylifestyle #lifestyle #makingchanges #positivity #mumdaughter #overnightoats #blueberries #swspeedfood #hexb #oats #porridgeoats #healthyeating #prepared #saturday #weekend

To celebrate my first 55 kg #deadlift 💪 yesterday I had a super rich and exotic dinner: gluten & wheat free porridge with curry chicken breast🍗🍛
Just TREMENDOUS 😍😋
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Per festeggiare il mio primo #deadlift con 55 kg 💪ieri sera ho preparato una cena super ricca ed esotica: porridge con petto di pollo al curry senza glutine o grano 🍗🍛
FENOMENALE😍😋
Prossimamente sul #blog, link in bio👆
#glutenfree #wheatfree #porridgeoats #healthyfood #macrosfriendly #curry #foodblogging #foodblogger #gz #thestrongerthehungrier

I needed new porridge oats and found these organic ones at my favorite little supermarket called Single Step, which has a small bulk section. They were incredibly cheap! For one kilo it’s £1.95. I ended up paying £0.66 for a very decent amount of oats. I feel so accomplished when I find bulk items that are better for the environment AND cheaper than at a regular supermarket!🙂🌱
#plastikfrei #zerowaste #lesswaste #minimalwaste #noplastic #paperbag #organic #porridgeoats #bulksection #sustainable #sustainability #nachhaltig #singlestep #nachhaltigkeit #oatmeal #porridge #sustainablefox

Our shake powders are so versatile. 🙌🏻
Can be mixed with milk to make a tasty meal replacement/pre or post work out, mixed with porridge oats to make a tasty, protein filled breakfast/ can be made into protein pancakes and are vegan (if used with a milk substitute), organic and packed with good stuff 😍
Treat yourself and your body and message me TODAY 👸🏼 Available in both chocolate 🍫 and vanilla 👌🏻 #proteinshake #shakes #proteinpancakes #healthy #organic #vegan #fitfam #gymgoersbestfriend #porridgeoats #breakfast #xxy #teamxxy

‘Lemon Drizzle Cake’ Porridge 🍋 • Made with @quakeroatsuk • Almond Milk
• 1/2 Lemon (zested and juiced)
• Poppy Seeds • Honey
Topped with some more zest and another squeeze of organic honey 🐝 have a lovely weekend everyone! #showusyouroats

Why is it that when you are no where near a hot bowl of porridge it’s all you want?
#cleansupperclub #saturdaymorning #healthytwists #porridge

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