#porridgeoats

MOST RECENT

@scitecnutrition 100% Whey Protein professional Almond Coconut flavour
I had this in my oats after this evenings run.
The flavour is so good perfect it’s isolate dominant with zero fat and zero sugar
The macros per serving are in the next screenshot 👉 but contains 24g protein per serving.
1g Carb and 0.8 g Fat.
It made the post run shake taste like a dessert.
Definitely one that I’ll try again and would recommend.
Well done @scitecnutrition on a totally different flavour for whey.

Thanks to @scitecnutrition @leydenssportsnutrition and @lsnreviews for the chance to review.

#lsnreview #iifym #flexibledieting #ifitfitsyourmacros #irishfitfam #irishfitness #fitspo #corkfitfam #ukfitfam #protein #proteinbar #macro #irishfitness #fitspo #strongnotskinny #review #runner #bodybuilding #healthyfood #cleaneating #strongnotskinny #cleaneating #fitfam #irishfitness #healthy #snacks #bulking #baking #porridgeoats #asicsfrontrunner #ronhill #overnightoats #weightlossjourney #aesthetic

What I ate today!
For breakfast: coffee ☕️ porridge with rice milk topped with raspberries and strawberries 🍓
Lunch: baked sweet potato 🍠 with reduced fat hard cheese and a 2 egg 🥚 omelette
Snack: grapefruit strawberries 🍓 and raspberries with a tablespoon of fat free yogurt.
Dinner: veggies and seabass #healthylifestyle #healthyfood #healthyeating #healthyrecipes #instapic #instafoodie #instafood #foodporn #foodtography #fish #veggies #porridgeoats #coffee #loquecomo #conersano #comidasaludable #pescado #verduras #tortillafrancesa

This year at Yockenthwaite, clipping the #sheep (all 1,200 of them!) has almost finished. We started in late June and we clip them as we can, depending on the weather and haytime, which takes priority. We predominantly keep hill breeds here at Yockenthwaite Farm, #Swaledales and #Dalesbreds with crosses of both (Mule/Texel cross) and a small number of purebred #Bluefaced Leicesters. There are some characters among them! .

#yockenthwaitefarmlife #yockenthwaite #yorkshiredales #yorkshire #yockenthwaitegranola #yockenthwaiteoats #smallbatchfromscratch

#breakfast #breakfastcereal #wholegrain #artisanfood #yorkshirefood #granola #muesli #porridgeoats #britishfood #highfibre #groats #oats #freshnessyoucantaste #morning #healthybreakfast #wholefoods #smallbatchfromscratch

Todays bake... crunchy flap jacks with milk choc drizzle. Mmmm....mmmm

#milkchocolate #chocolatedrizzle #chocolate drizzle #flapjacks #baking #yummysnack #porridgeoats #porridge oats

DESAYUNO FÁCIL, RICO Y RÁPIDO DE LUNES ❤️💪🏼 Qué mejor que partir el día con un rico porridge de avena acompañado de frutas! Te da toda la energía, fibra y nutrientes que necesitas para partir el día!
.
Quieres saber cómo hacerlo? Toma nota ✍🏼:
- 1/2 taza de leche de tu preferencia
- 1/2 taza de agua
- 1/2 taza de avena
- 1 cucharadita de endulzante de tu preferencia - 1/2 cucharadita de esencia de vainilla
- Y un poco de canela al gusto
.
En una olla mezclar todo a fuego medio-bajo y dejar tapado durante unos 5 minutos o hasta que obtengas la consistencia que desees, revolviendo cada cierto rato y listo!!! Decóralo con fruta, semillas y frutos secos! A mí personalmente me encanta como queda con almendras y frutos rojos 😍😍😍 tienen que probarlo!! .
Si lo hacen no olviden sacarle una foto y enviármela o etiquetarme! Me encanta ver cómo les queda todo ❤️🙌🏼
.
#porridgeoats #oatmeal #porridgeavena #avena #oats #energy #energia #desayuno #breakfast #desayunosaludable #healthybreakfast #healthyliving #healthychoices #healthymeals #healthyfoods #nutrients #healthylife #likeforlike #alimentacionsana #natural #saludable #foodlovers #eresloquecomes #instachile #foodstagram

¿Tenés poco tiempo para desayunar en la semana?
El porridge es un desayuno súper rápido y versátil.
Y se puede hacer de manera tradicional o en microondas.
Necesitás:
-1/2 taza de avena
-1 taza de bebida vegetal /de vaca / o agua
- Cacao amargo (o canela)
- Endulzante (Stevia o azúcar)

Toppings: semillas de chia y sésamo, frutos secos, frutas, coco, bayas de goji, mermelada casera, granola, etc

Cocción tradicional:
Mezclá la avena con el líquido y el cacao amargo en una olla de fondo grueso. Cuando empiece a hervir, bajá el fuego, y añadí el endulzante que elijas y dejá que se cocine la avena durante 4 minutos o hasta que espese, removiendo de vez en cuando.

Cocción en microondas:

En un recipiente apto para microondas alto y sin tapa: agregar y mezclar todos los ingredientes . Cocinar a potencia máxima durante 2 minutos primero y mezclar y luego 1 minuto más. ⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️
Turnos: nutricionistaveggie@gmail.com

http://nutricionistaveggie.com/asesoria-nutricional/

http://nutricionistaveggie.com/consultorio/

#porridgepassion #porridgelover #porridgeoats #porridgebowl

#wuwufooddiary Breakfast at home🍴 #eatathome

The weather was a bit cold at my end this morning so I was more than happy to have a warm bowl of Matcha oatmeal this morning. I can eat matcha in anything and everything lol
The sun’s out now happily and I’m off to lunch with my lovely @evaritajewellery. I’m on holiday all of this week and intend to make the most of it in many different ways. Happy Monday folks! 🌸🌞 P.s. I added 2 tsps of matcha to my usual oatmeal bowl which is just 1/2 cup of rolled oats, 1 cup of almond milk, 1 tbs of @sweetfreedomuk fruit syrup and a pinch of salt

Jestem z powrotem 😇 Nie będę nikogo czarować, nadmiar pracy i obowiązków totalnie mnie pochłonął 🙈 Dodatkowe problemy jelitowe po powrocie z wakacji i stres, który przełożył się na coś w rodzaju III wojny światowej na mojej twarzy... Uwierzcie, że samopoczucie miałam na poziomie zero i ostatnie o czym myślałam to dokumentowanie tego wszystkiego 🙄 Aleeee... mamy kolejny poniedziałek, nastawienie już odrobinę lepsze, a plan na ten tydzień baaardzo intensywny więc zadzieram kiecę i lecę 💃🏼💪🏼 Jeśli też nie czuliście się ostatnio zbyt dobrze to #keepcalm i pamiętajcie, człowiek to nie maszyna, ma prawo do chwili słabości 🙂 Życzę Wam dużo mocy w nowym tygodniu 👊🏼😉 #breakfast#porridgeoats#oats#healthy#porridgelover#oatmeal#fitfam#motivation#eatclean#eatcleantraindirty#abs#fitspo#girlwholift#healthybody#body#healthylifestyle#healthybalance#lunch#peanutbutter#mealtime#foodporn#oatmealbowl#proteinfood#oatmeallover

Just by way of change... if you do what you’ve always then expect the same results! If any 💪🏼

Al fresco breakfast in St Petersburg. We continue to explore local cuisine and today’s breakfast is porridge with fruit 🍎 and nuts 🥜. Porridge is a good way to start your busy day to retain your energy for longer. We have a lot of walking and sightseeing planned for today, so, energy is a must! #localspecialty #energy #stpetersburg #porridgeoats #nutrition #healthyeating #breakfast #breakfastideas #eatforhealth #balanceddiet #professional #proffesionals #busymom #foodideas

• Breakfast • OVERNIGHT OATS • Easy peasy! Porridge oats mixed with @alpro plain yogurt, blueberries, strawberries & raspberries • Left overnight in the fridge to mush! • ————————————————————————-#pcos #pcosuk #pcosdiet #healthybreakfasts #dairyfree #glutenfree #berries #alpro #alproyoghurt #porridge #porridgeoats #overnightoats #fillingbreakfast #selfiespoon

🌼Breakfast!!
.
•steel cut oats from @axasverige •chia seeds •sunflower seeds
•sea salt
•oat milk
•rasberries(!!)
•cinnamon
.

After spending the weekend camping @ukvegancampout and eating vegan junk food it’s nice to be home devouring a bowl of yummy whole grain porridge, with mixed seeds, cinnamon, dried cranberries and frozen blueberries (thank you @street.the.vegan for putting the blueberries in the freezer). Beatrix and Jbear really appreciated their’s too by the evidence of empty bowls, a clear winner for a good wholesome start to the day. 💚🖤 🌱 So Simple, So filling, so nutritious, 100% vegan!
.
.
.
.
.
.
.
.
.
.
#vegan #veganbreakfast #veganlife #veganbreakfastideas #veganporridge #porridgepassion #porridgeoats #wholegrainporridge #supersimplebreakfast #veganfood #veganfamily #veganforlife #veganparenting #vegancamping #blueberries #yummyfood #veganfoodshare #veganfoodpics #veganfoodlove #simplevegan #simpleveganfood #yummybreakfast

Buon giorno😊 oggi #porridge🤤➡️ 50 gr fiocchi d avena @prozis, 125 gr quark magro @lidlitalia, 1 pera baby🍐, 1 quadratino di cioccolato fondente al 90%🍫 @lidlitalia, burro d arachidi🥜 @prozis, crema double alla nocciola🤤 Diablo ed infine una cascata di bacche di goji❤️, oggi riapre la palestra😍💪🏻 ➡️scorri per il video #breakfast#colazione#porridge#porridgeporn#porridgepassion#porridgeoats#buongiorno#fiocchiavena#quarkmagro#pera#cioccolatofondente#cremadoppiogusto#burrodiarachidi#bacchedigoji, prodotti#prozis#prozisitalia#lidlitalia#diablo#flexibilitylife#fitbreakfast#fitfood#food#foodhealthy#foodpics#macros#iniziarebenelagiornata

Three-grain porridge
-----------------------------------------------------------
Nutrition: per serving •kcal179
•fat2g
•saturates0g
•carbs32g
•sugars1g
•fibre4g
•protein7g
•salt0g
-----------------------------------------------------------
Ingredients to use •300g oatmeal
•300g spelt flakes
•300g barley flakes
•agave nectar and sliced strawberries, to serve (optional)
-----------------------------------------------------------
How to Prepare
•Working in batches, toast the oatmeal, spelt flakes and barley in a large, dry frying pan for 5 mins until golden, then leave to cool and store in an airtight container.
•When you want to eat it, simply combine 50g of the porridge mixture in a saucepan with 300ml milk or water. Cook for 5 mins, stirring occasionally, then top with a drizzle of honey and strawberries, if you like (optional). Will keep for 6 months.
.
.
.
.
.
.
.
.
.
.
.

#porridge #breakfast #healthyfood #oatmeal #porridgelover #healthy #porridgepassion #healthybreakfast #instafood #oats #food #foodporn #porridgebowl #eatclean #vegan #porridgeporn #foodie #yummy #porridgeaddict #porridgelabbowl #healthylifestyle #foodblogger #porridgelove #fitfood #porridgeoats #fitness #goodmorning #frühstück #breakfastbowl #porridgeliebe

Most Popular Instagram Hashtags