#porridge

MOST RECENT

Buen día!!! Feliz lunes y comienzo de semana💪🏼😁 por aquí empecé mi día con este súper desayuno😍 que hace rato no me preparaba😋
Porridge chocolatoso🍫 para hacerlo use 1/3 taza de avena integral, 2 tazas de leche de soya, 1 cdta de chía, 1 cdta de cacao use @cacao_soul y 2 cdas de proteína de hemp (opcional), puse todo en una olla a fuego normal, cuando hierve bajo el fuego y revuelvo hasta que espese. Y listo😋
Para el topping use kiwi🥝,1/4 de plátano🍌, arándanos, frambuesas, cacao nibs🍫 y mi granola favorita de @granolinchile que es perfecta para todos mis desayunos💓
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Que tengan un lindo día!💥☺️
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#goodmorning#breakfast#porridge#fit#fitness#fitnessmotivation#fitspo#fitfam#gym#motivation#food#foodie#foodporn#foodgasm#healthy#healthylifestyle#healthyfood#lifestyle#fruit#happy#love#art#blogger#photography#picoftheday#photooftheday#likeforlikes#delicious#yummy#oatmeal

Rasa ga berubah dari tahun ke tahun.. Cuman harganya aja nih tiap kali dateng revisi mulu.. Kalah skripsi.. Hahaha.. 😎😜
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#chicken #chickenporridge #porridge #chinesefood #food #foodie #foodphotography #photography #steamedchicken #herbal #boiledchicken #delicious #culinary #kuliner #jakarta #manggabesar #travel #traveling

Salted caramel fudge and mocha proats ☕️

This is the first time that I’ve ever actually licked a bowl after finishing my oats... I managed to find more Salted Caramel Fudge KitKat Chunkies yesterday and had to put one on porridge of course! I also used chocolate protein powder and added a shot of espresso to make delicious chocolate coffee flavoured oats, and my God the results were good! There’s no better way for me to get my caffeine in the morning now...

Recipe:
60g oats
150ml almond milk
20g @myproteinuk Natural Chocolate protein powder
1 shot of Espresso
1/4 courgette
I mixed half of the espresso in with the oats while cooking and then poured the rest on top once in the bowl. Honestly if you love coffee like I do then you should definitely try this!

I actually had my breakfast very late today as I’m trying out Intermittent Fasting just for a week or two to see how I get on. I’m not sure if it will do much good, but I’ve seen so many people mention that they do IF over the last week that I’d really like to try it for myself and see if there’s any logic to it, especially as I seem to have hit a bit of a plateau with my weight loss recently! After some quick reading, it appears that there could actually be some health benefits from it, so here I am giving it a try! I’ll never give up my oats though, so they’ll just be arriving slightly later in the day than usual for the next couple of weeks ☀️

#proats #oats #oatmeal #porridge #porridgepassion #porridgelover #oatporn #chocolateoats #mocha #espresso #kitkat #kitkatchunky #saltedcaramelfudge #banana🍌 #prettybowl #fitness #fitnessjourney #intermittentfasting #girlswholift #balancedlifestyle #flexibledieting #latebreakfast #breakfastideas #dessertforbreakfast #myprotein #zoats #proteinfoods

Después de un día en que me comí la vida en dulces, retomo el camino amarillo con mi #porridge de #avena, 🍎 rallada y stevia + 🍌, semillas de zapallo y linaza y por supuesto la mejor #peanutbutter de la vida 🙌🏻 @lasmantequillasdelpepo 💕 #lunes #monday #desayuno #breakfast #breakfasttime #comida #food #oats #banana #mantequillademani #seeds #instafood #foodpics #healthyfood #healthychoices #healthybreakfast

Belleza de desayuno Gracias @fitnessquito 💪🏼💪🏼💪🏼💪🏼
@urbannutritionec
#breakfast #protein #oatmeal #porridge

Overnight Oats Recipe 🙋🏻‍♂️
Bulking? Losing Fat? I’ve got you covered with both of them! ⠀
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Fat Loss 🔥
This recipe uses almond milk instead of regular dairy milk because it’s much lower calorie! Because losing fat requires you to be in a calorie deficit, this will be the major🔑 ⠀
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Muscle Gain 💪
This recipe contains more oats, more peanut butter, more milk and overall more calorie goodness 👅 this is because muscle is gained more efficiently when your body is in a calorie surplus. ⠀
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Recipe Instructions ✍️
Add all ingredients to a mason jar or container, mix it and lock the jar/container with the lid 👏 ⠀
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Leave it in your refrigerator overnight for 7-9 hours and simply enjoy when you wake up 🤩 enjoy hot or cold! ⠀
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Credit: @LewFitness ⠀
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#overnightoats #oatmeal #oats #porridge #muscle#fitfamuk #healthybreakfast #healthymeal#nutritionclub #lewfitness #calorieshub

Easy chew diet after braces tightening lol 😌 #throwback #porridge #whenistillhavemybraceson

a lovely warming bowl of porridge at work this morning to try and make me feel a little more human... iv woken with a cold and feel rough 😪
so 40g oats 200ml milk and 50ml water, topped with raspberries and 2.5syns golden syrup.
#slimmingworld #slimmingworldmum #slimmingworldmummy #slimming #diet #healthy #healthyeating #food #foodoptimising #breakfast #heartybreakfast #porridge #speed #raspberries #goldensyrup #syns

Enjoying this berry-ful oatmeal for breakfast today! I love mixing some @traderjoes superfruit fruit spread and vanilla protein powder into my oats then adding some crunchy and sweet toppings 🍫🥥 I’m making granola this week (with aquafaba 😱) to add to my oatmeal and smoothie bowls, though I’ll probably eat half of it once it comes out of the oven 😂 What’s your favorite oatmeal topping?
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#healthyfood #oats #breakfast #oatmeal #cleaneating #berries #berry #brunch #porridge #fruit #blueberries #lunch #morning #fitfood #healthybreakfast #coconut #chocolate #chiaseeds #blueberry #yum #foodpic #eat #tasty #vegansofig #veganfoodshare #healthychoices #foodpics

SUPER speedy porridge⏰ Today was the first day of school and so, naturally, I was running late😅 I was also a bundle of nerves and so needed the #1 comfort food (next to bake beans) : porridge. I ended up being way to early for the bus and eating this far too quickly but it was delicious all the same😂☺️

🍎 1/2 cup of oats, 1 cup of milk or water (or both) + 1tsp chia seeds and much much cinnamon. Wack it in the microwave for 2 mins (stir between) and da naaaa! I added on Appelstroop (a Dutch rich and moreish apple jam/jelly🤤) #healthyeating #healthylife #cleaneats #fitnessfood #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #_thetravellingfoodie_ #fitgirl #fitandhealthy #eatrealfood #cleanfood #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatright #healthyfood #nutrition #keepitclean #keepitgreen #healthydiet #nourish #freshisbest #vegan #porridge

Sunday roast at yours? Treat your guests to this whole-roasted chicken and veggies dish 😍 by @goodful
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🔥 Double TAP if you eat healthy!
🔥 Follow @frances.pena@post.cz for more recipes!
🔥 Tag your friends who you eat with!
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#smoothietime #healthybreakfastideas #chiaseeds #fitfood #fitspo #nutritious #healthybody #smoothierecipe #healthyme #healthyeating #healthylunch #porridge #healthymeals #healthspo #balanceddiet #eatrealfood #eattherainbow #eatingclean #healthylifestyle #healthychoises #healthydessert #healthiswealth #healthysnacks #healthyfoodshare #healthybreakfast #healthyhabits #getfit #healthycooking #healthydinner

Gimme. Gimme. Gimme. #ineedit #porridge 🇯🇲🍯😫😣

A hearty breakfast to get us through a long road trip to Zion and Bryce canyon! Peanut butter jelly oats 😍 .
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#breakfast #oats #porridge #breakfastlover #goodeats #berries #almond #peanutbutter #peanutbutterandjelly #yum #foodblogger #instafit #instafood #healthyfood #healthyeating #nutritious #energyv

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