#popster

MOST RECENT

#Repost @awesomebodyrevolution
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A bit late to join than never right?!😉 lets improve our backbend practice!!! Will tag any yogini friends who wants to join 😘 🔊New Challenge lovies🔊
We excited to announce a 7 day back-bending challenge #MayUrBackbendsProgress from May 21st to 27th.
No matter where you are in your back-bending journey, this challenge is open to all levels.
Let’s have some fun as we explore some amazing poses in this Bendy Challenge!
Feel free to be as creative as you want and to choose any variation that you are comfortable with!
Let’s get bendy together!

Here’s how to play!
✅ Follow all host and sponsors
✅ Repost this flyer with hashtag #MayUrBackbendsProgress
✅Tag some friends to join in
✅Tag all Hosts in your day’s posts so that we never miss it and be sure to use the hashtag #MayUrBackbendsProgress
✅Ensure that your profile is set to public
✅Have fun

Hosts:
@Suchitra_rx
@kimterpstra_yoga
@awesomebodyrevolution

Sponsors:
@Lalalandcomfywear
@Xxivactive
@Szmalas
@Insideoutsideoutsidein
@narabellabrand

Pose List
1.Upwardfacingdog
2.Camel
3.Wheelpose
4. Bow
5.Dancer
6. Inversion with backbend
7. Yogis choice

#yoga #yogalove #igyogachallenges
#quantumyoga #yogachallenge
#iloveyoga #yogaeverydamnday
#instafit #ioga #gununegzersizi
#yogacommunity #popster#yogajournalturkiye #yogaasana #yogafit#yogafamily #feeltheyogahigh

It’s been over ten years since I last owned a bike, but finally I bought one last weekend! I’m kind of excited about it and I’ve already planned some trips with my friends 🙊 Also I’ve had to walk everywhere since I moved so even grocery shopping will be more fun with the bike 🤗 Also my ankle finally seems better so I think I can slowly start working out! -H🎀
#popster #poparmy #poppilates #piitster #piitstagram #piitprincess #citybike

#HiptasticYogis challenge Day 9 🌷
I don’t know if you can tell it’s #compasspose but I tried my best already 😤
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💕Hosts
@omniyogagirl
@awesomebodyrevolution
@twistedgalpal
@northernstar_yoga .
🎉 Sponsors
@onzie
@i.am.blessed.mala.beads
@supportedsoul .
Pose list
1. Any bound angle variation
2. Any Marichyasana variation
3. Any figure four variation
4. Any pose with cow face legs
5. Any Pigeon variation
6. Any eagle leg variation
7. Any frog leg variation
8. Any lotus variation
9. Any compass variation

#yoga #yogalove #igyogachallenges
#quantumyoga #yogachallenge
#iloveyoga #yogaeverydamnday 
#instafit #ioga #gununegzersizi 
#yogacommunity #popster#yogajournalturkiye #yogaasana #yogafit#yogafamily #feeltheyogahigh #hipopening

#HiptasticYogis challenge Day 8 🌷#lotusvariation #fishpose .
💕Hosts
@omniyogagirl
@awesomebodyrevolution
@twistedgalpal
@northernstar_yoga .
🎉 Sponsors
@onzie
@i.am.blessed.mala.beads
@supportedsoul .
Pose list
1. Any bound angle variation
2. Any Marichyasana variation
3. Any figure four variation
4. Any pose with cow face legs
5. Any Pigeon variation
6. Any eagle leg variation
7. Any frog leg variation
8. Any lotus variation
9. Any compass variation

#yoga #yogalove #igyogachallenges
#quantumyoga #yogachallenge
#iloveyoga #yogaeverydamnday 
#instafit #ioga #gununegzersizi 
#yogacommunity #popster#yogajournalturkiye #yogaasana #yogafit#yogafamily #feeltheyogahigh #hipopening

#EarthyYogis Day 2: #treepose 🌳
Late again cause I had to reset my phone which took the whole night.. 🤦🏻‍♀️ But for our second day I‘m showing you my variation with fancy hands! 🙆🏻‍♀️😊 ...well, you can’t really see them, but imagine all the fanciness haha 😂🙈
Anyway, this day’s task was to cook a vegan meal! 👩🏻‍🍳😋 I do cook vegan unintentionally sometimes 🤔 I still eat meat, but I actually have no problems to eat veggie meals and also vegan is something I wanna try out more! ☝🏼😄 I hope to find the time in my busy daily life to try the vegan shepard’s pie recipe from Jamie Oliver soon.. 🙊😅 But since it was a holiday in Germany, I hadn’t thought of getting all needed ingredients before.. so I went for my stir-fried veggies with pasta that I cook pretty often 🤤 Check out my IG story for this pretty simple but yummy meal ☺️💕
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👚: crop top from @popflex_active
👖: leggings from @niyama_sports
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🌍 concious hosts:
@lucewithlove @synnergyoga @kamillasyoga @themermaidyogi
🌿 ecofriendly sponsors:
@karma.passion @arthleticwear @wolventhreads @sand_cloud
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#piitprincess #popster #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #outdooryoga #yogaeverydamnday #nature #yogagram #yogainspiration #yogapractice #yogaeverywhere #spring #yogadaily #popflexactive #yogisofinstagram #niyama_sports #yogajourney #vrksasana

‘To be a champ you have to believe in yourself when no one else will.’ -Sugar Ray Robinson

#bride2be
#marathontraininginprogress
#pittprincess
#popster
#blogilates
#piit28

Throwback Saturday with Pop Pilates sisters. ❤ #ramadan #fasting #poppilatessingapore🇸🇬 #popster #poparmy #forkeep

Finally started 80 Day Obsession phase 3. Got new popflex. Did some new choreography for pop tonight. I'm off work tomorrow. Good day. ✨
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#80dayobsession #phase3 #beachbody #beachbodyondemand #poppilatesofficial #poppilates #poppilateslife #popster #poparmy #pilates #blogilates #popflex #popflexactive #goodday @popflex_active @poppilatesofficial @beachbody @80dayobsession

Take time to do something that makes you happy. Saturday is my 2 year anniversary as a certified Pop Pilates instructor! I honestly can’t imagine my life without this amazing format and community 💕

When you actively want kale, you’re in too deep. #saveme #veggies #mealprep #popster #blogilates

Day 17 of #DoYouYoga is #locustpose! Apparently all it takes to notice your frames aren’t level is to take a picture. Obviously I didn’t do that when we put up these pictures a month ago. No worries, it doesn’t bother me that much! I had just taken a yoga class before this and had dinner so I was fairly content
@doyouyoga #yogabody #yogajourney #yoga #myyogalife #yogapose #letsyoga#yogachallenge2018 #popster #poparmy #igyogachallenges #igyogisofinstagram #igyogafam #yogisofinstagram

Throwback to 2 years ago. ✌

I regret rushing through college in 3 years. I regret pushing myself too hard. I regret not focusing on taking caring of myself mentally, physically, or socially.

But I'm proud of myself too. 💖

I'm proud of myself for sticking through it, through one of the hardest times in my life. I'm proud of not the grades I earned, but the things I learned. I'm proud of getting accepted to 2 PhD programs, because that's not something a lot of people can say. I'm proud of putting myself out there in my later years with the clubs and classes I chose.

To the class of 2018: congratulations.

I hope that you take your regrets as lessons learned, and don't dwell on them as anything more than that.

And I hope that you are proud of what you accomplished over your college career. I hope you put aside any bad feelings you have about yourself and are able to see the great things you've achieved for how amazing they are.

You're gonna go far, kid.

And if where you land isn't exactly where you expected, don't sweat it. 🤷🏼 I never thought I'd be here in a million years, and I'm doing okay. 😉

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