#poppingveins

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Leg Extension - Controlled negative & explode postive with controlled movement with a pause of a second at every strech to feel the tension of weight on muscles. -: 3-4 sets with 10-12 reps. #legsfordays #legs #fuckinglegsday #aesthetic #aesthetics #aestheticsovereverything #muscle #muscles #poppingveins #veinspoppin #pumped #pump #shredding #dc #blacktshirt #cap #beard #beardsofinstagram #beardcut #sweat #grind #nikeshoes #model #punjabi #punjabimunda #hoshiarpuriye #💪🏾 #22062018

After a motivating seminar, posing with the legendary @krisgethin. Thanks a lot @krisgethin for giving us a trip to your gym and giving us numerous tips and techniques to make our workout more efficient.💪
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Thank you @jagchima @krisgethin @physiqueglobal
#krisgethingym #jagchima#respect #physiqueglobal #biceps #girlwholifts #tattoos #mybicepsarebigger #fun #trending #smile #follow4follow #like4like #instamood #bicepsgoals #bicepsgains #bicepsgamestrong #poppingveins #visualchemistry #healthylifestyle #celebrity #loveforkrisgethin #inkrisgethinsgym

Small price to pay to get Sarah's stuff out of our basement. #scrape #poppingveins

Gym tip 347: never change your gym clothes, don’t even take them off to wash them. Don’t change your haircut or get any new tattoos, that way no one can tell the exact frequency of your gym attendance and you can lie through your teeth to your hearts content 🤟🏽....... side note: I’m extremely squeamish and being able to visually see the path my blood will take from my torso to my fingers is very disconcerting 🤮
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#veins #gross #dammitveins #poppingveins
#squeamish #nope #subtlehoe #gym #baldy #cueball #egghead #selfie #shamelessselfie #earsfeelbreezy #gay #gayuk #gayboy #gaysofinstagram #instagay #gayswithink #gayswithtattoos #gaygym #homo #butchqueen

Forearm curls - Explode positive, controlled negative for max pump gain & volume. 3 sets 14-16 reps with moderate weight. #forearm #forearmworkout #pump #pumped #poppingveins #sweat #gain #gainz #beard #beardlove #shred #aesthetic #aestheticsovereverything #motivation #07062018 #💪🏻 #💪🏼 #📷 #postivevibes #stayhigh

Japp det vart lite tungt d där sista 😂 blir nog vilodag imorgon 🦋🙌🏻 #squats #stångrodd #omvändrodd #poppingveins

Saturday shoulder sessions 💪 Had such a great workout!! Was so red in the face afterwards, had my liquid L-carintine before I hit the gym, for that extra burn and energy🔥
Love training on weekends, when I’m more rested and have more time to spend in the gym and really push myself!! ♥️ Hope you’re all having a great weekend! ♥️ #fitfam #fitness #fitgirl #fitnessmotivation #girlswholift #girlswithmuscles #shouldersessions #gym #gain-train #fortheloveofthepump #poppingveins #selflove #selfrespect
#happysaturday

Thank you @may_hjk_spontaneous for an awesome capture of my profile with my huge vein popping and looking like it’s about to explode!! Lol! This vein reminds me of my mum. She was exactly like that! We both have veins that pop out and scream “ Let me just explode!! “ every time gravity pulls on them!! Lol!! I miss her so much and remember her in the smallest strangest things! I don’t want this post to turn into a sad one..but while it hurts like crazy to miss her, it comforts me to know that I bear a lot of similarities to her that keep her memory alive. I hope I make you proud mummy! ♥️♥️♥️ #missingyou #loveyoueveryday #youarenotforgotten #poppingveins #dancerlife #splits #photography #focus

It wasn’t Hot Yoga but it was hot yoga 💦 I was drenched💦 and now I stink😆That savasana tho 🙌🏽🙌🏽🙌🏽 #AGirlAndHerMat #Yoga #ParkYoga #FlyingPigeon #InProgress #PoppingVeins 😂😂 #YouTryBalancingOnRocks

The trainer insisted on recording it as the triceps were looking neat. Close grip dips after I've already destroyed my arms on close grip decline bench press with 60kg, what's roughly my body weight. Could hardly push further but he kept on egging me till I finished the set. .
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#triceps #tricepworkout #closegripbench #skullcrusher #crossfit #fitnation #menwithhealth #poppingveins #veinpopper #reebok #boom #supersets #arms #armday #supersets #biceps #tricepextension #push-ups #closegrippushups #gains #ectomorph #journalist #writer #forearms #bald #crewcut

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