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#pooltraining

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Because there is no gym in the jungle...😛
holidays #handstand #pooltraining #ubud #bali

Before hostel🏊🏻‍♀️#pooltraining

🐬👙😇Priprave za vikend !😉 #anabanana #summergirl #summer2017 #instagood #pooltraining

Swam 25 minutes at Lee Pool today, had it all to myself which was nice. Legs feeling GOOD and ready to PARTY. Cant wait to start running full time again especially because Anthony Lupia ran today and Coach Moore advised me not to run two days in a row yet. ALAS I must wait. One month till the Syracuse Half. #crosstraining #pooltraining #syracusehalfmarathon #recoveryphase #postmarathonrecovery

After some serious practice, I finally am excited to see progress in my flip turns. They aren't perfect by far, but being in the pool is starting to be my go to. Doing a half/mini triathlon doesn't seem so impossible anymore 😁 #flipturn #swimming #pooltraining #cardio #gettingresults

Festive season is not an excuse to pause your training routines 🌊🌊🌊 my usual pool training: 2500m non-stop front crawl, inhale on each 11th hand. Then DYN short fins training 50mX6 with 20sec rest and 2x75m + 2X90m with 1:30sec rest time. Happy Festive Season everyone !!!! #pooltraining #dynamicapnea #freediving

@ryersondragonboat pool paddle drills to finish the practice.

#dragonboat #dragonboating #practice #pooltraining

Kan aldrig holde heeeelt fri fra træning! 😍💪🏻💦 Her er 31 grader og fuld sol i fantastiske omgivelser! Hvordan er vejret derhjemme? 😘🌴💛 @jorgensen248 #pooltraining #bikinitræning svedpåpanden #solbadningmedstil #klartilmeresol

MOST RECENT

Last month I was interviewed by @triathletemag.... if you haven't read it, you should get a copy! #watertraining isn't just for #rehabilitating or your grandmom! Get the book, learn how, and change your #training for 2018! Be healthier, #trainsmarter! .
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#godeepwithyourtraining #pooltraining #ironmantraining #ironman #ultrarunner #ultramarathontraining #crossfit #run #spartantraining #getfit #befit #wateraerobics @ulyssespress

Nothing like a camera underwater to make you realise your technique sucks big time 😆
#swimming #swimtraining #pooltraining #frontcrawl #crosstraining #halfmarathontraining #aquathlon #speedo #running

Training make perfect 😊
#staticapnea #freediver #pooltraining

First day to my #freediving course; training my lungs to use less air. •




#herewego #scubagirl #pooltraining #taganga #nextnivel #tripdiving #travel #traveling #iknowyoumissme

🌴☀🍃🐝♻
Miercoles de entrenamiento en piscina!!💪🏊por supuesto, sin olvidar proteger la piel con #puravidasunblock #bloqueadorsolarnatural #ecoamigable 🏊☀Wednesday pool training!!!, of course, without forgetting to protect the skin with #puravidasunblockcr #naturalsunscreen #ecofriendly #reefsafe #reefsafesuncare #libredequimicos #chemicalfree #pool #trainingday #bikini #natacion #pooltraining #costarica #puravida #organic #waterspots #organicsunscreen #protectyourskin

I really enjoy doing these Ten-Ups now. Used to stress me the hell out, but now just focusing on the challenge and enjoying the stress (especially when done in full jock-up) is really rewarding. Been making a lot of progress on the alternate water confidence events, especially these, the over-unders, and knot-tying. Cant wait for this weekend when I do @mahroney 's 30 for 30 underwaters.

#pararescuetraining #underwaters #waterconfidence #pooltraining #tenups

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