#poleyoga

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Объединить пилон и йогу - легко🙌🏼 (тем более, Индия - родина спорта на пилоне, я как-то об этом уже писала)
Вот такая у нас с Антоном вышла воздушная Адхо Мукха Шванасана - #летающаясобака🐶
Квадратный пилон - это не самая удобная вещь, но разве она способна нас остановить, когда есть вдохновение?🕊😊
Это, кстати, терраса, на которой мы каждый день делаем практику. Панорамный вид на море, увитая виноградом крыша - и пара греков за чашечкой кофе бонусом😂 Да-да, у нас тут для них вип-партер))
#йоганапилоне
#йогатур
#poleyoga
#greeceandlove🇬🇷✌🏼💙

I❤️pole yoga
Dont judge the book by its cover.. We are wearing this yoga clothes because we need our skin to stick on the pole.
But what will be happened if we dont wear that clothes?
So many people ask why ure wearing so minim clothes?
👌🏻 the simply answer : we will fall and get injured

So if you see the pole movement.,, it looks easy but its not..
We must have the technique knowledge first and get our skin kiss the pole💋🙈
Jangan berani bilang klo blom coba.. but u must try. Asik dan positif manfaat
#poleyoga
#poledance
#polesurabaya
#surabaya
#olahraga

É cada firula que nóis faz, mas é cada tombo que nóis leva... 😅brincadeira... só umas escoriações de leve 😆 mas a onda que dá compensa 😜 #poleYoga

Early yoga sessions with Andri on the pole! Every wednesday between 8-9am. Plenty of poles available 😃 #yoga #poleyoga

#StripDownAsanas
August 14-23

DAY 9 - Favourite #Split
_

#Splits on pole are my fave. It's what got me into yoga in first place. I wanted to become more flexible for pole tricks and somebody said yoga is great for that. The rest is history...
😄
__________________________________

_🌸
Join us for 10 days filled with self love and focus on freeing your mind, body, and spirit. Embrace your beautiful bodies, embrace where you are in the here and now, and break free from the chains of social expectations and judgment. 💖
🌸
Rock your underwear, bikinis, or nothing at all, but whatever you do make sure to wear confidence from head to toe because you are all PERFECT! 🌸
Not comfortable baring it all? No worries! Just get on your mat, in whatever you're happy wearing, and get down with us anyway- all are welcome!
🌸
Day 1✨ Favorite Heart Opener ❤
Day 2✨ Favorite Inversion 🙃
Day 3✨ Favorite Bind ✋👣
Day 4✨ Favorite Hip Opener 🕊
Day 5✨ Favorite Fold 🌟
Day 6✨ Favorite Balance Pose 💪
Day 7✨ Favorite Standing Pose 🚹
Day 8✨ Favorite Seated Pose 💺
Day 9✨ Favorite #SplitVariation 🎇
Day 10✨Yogi's Choice 💖
🌸

_🌸

Swooning Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson

_🌸
Generous Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair

_______________________________________
_📷 Photo credit to @a_darko_image
_🌈💪 Studio: @fiercefitnessdancestudios by @terri_fierce

________________________________________

#TrainFierce #FierceFam #StrongGirls #PoleFitness #FierceFitness #GetStrong #StrongIsNewSexy #GirlsWithMuscles #PoleTrick #PoleSport #IrishFitFam #IrishPoleFam #poledancersofig #poleathlete #kasiaspoletricks #PoleYoga #PoleChopsticks #PDChopsticks #DoEpicShit #GirlsWhoWorkout #selflove #beaunicorn #namaslay #crazysexyyoga #freespirit #staywildmoonchild

Learned a thing today ☺️#poledancing #poledance #poleyoga #polespin #polesport

MOST RECENT

Early yoga sessions with Andri on the pole! Every wednesday between 8-9am. Plenty of poles available 😃 #yoga #poleyoga

После попыток, наверное, двадцати получилось хоть что-то из вертикальной йоги🙃 а так хочется всё и сразу😀 но на сегодня я довольна 😌
#калининград #йогакалининград #йога #растяжка #стретчинг #чистоепитание #девушка #зож #здоровье #пп #природа #пилон #спорт #pole #poleyoga #verticalyoga #polesport #сыроедение #вегетарианство #фрукторианство

Oh the unedited photos are so awesome and I'm having such a hard time deciding which ones to have edited!!! Damn you @theblacklightsydney! Just kidding.
Fun fact: I was having some back issues the weeks leading up to RNPHS. I tried getting a massage, but both therapists were out :(. I went to extra appointments with my chiropractor which was helpful, but my back was just in a weird place. I've focused so much on flexibility the year that I can get my heels to the floor but the day this shoot I just couldn't. I was meditative breathing through some pain lol. I'm still happy though. #pole #polemom #flexibility #backbend #forearmstand #poleyoga #cleothehurricane #rnphs #theblacklight #pleaserheels

#StripDownAsanas
August 14-23

DAY 9 - Favourite #Split
_

#Splits on pole are my fave. It's what got me into yoga in first place. I wanted to become more flexible for pole tricks and somebody said yoga is great for that. The rest is history...
😄
__________________________________

_🌸
Join us for 10 days filled with self love and focus on freeing your mind, body, and spirit. Embrace your beautiful bodies, embrace where you are in the here and now, and break free from the chains of social expectations and judgment. 💖
🌸
Rock your underwear, bikinis, or nothing at all, but whatever you do make sure to wear confidence from head to toe because you are all PERFECT! 🌸
Not comfortable baring it all? No worries! Just get on your mat, in whatever you're happy wearing, and get down with us anyway- all are welcome!
🌸
Day 1✨ Favorite Heart Opener ❤
Day 2✨ Favorite Inversion 🙃
Day 3✨ Favorite Bind ✋👣
Day 4✨ Favorite Hip Opener 🕊
Day 5✨ Favorite Fold 🌟
Day 6✨ Favorite Balance Pose 💪
Day 7✨ Favorite Standing Pose 🚹
Day 8✨ Favorite Seated Pose 💺
Day 9✨ Favorite #SplitVariation 🎇
Day 10✨Yogi's Choice 💖
🌸

_🌸

Swooning Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson

_🌸
Generous Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair

_______________________________________
_📷 Photo credit to @a_darko_image
_🌈💪 Studio: @fiercefitnessdancestudios by @terri_fierce

________________________________________

#TrainFierce #FierceFam #StrongGirls #PoleFitness #FierceFitness #GetStrong #StrongIsNewSexy #GirlsWithMuscles #PoleTrick #PoleSport #IrishFitFam #IrishPoleFam #poledancersofig #poleathlete #kasiaspoletricks #PoleYoga #PoleChopsticks #PDChopsticks #DoEpicShit #GirlsWhoWorkout #selflove #beaunicorn #namaslay #crazysexyyoga #freespirit #staywildmoonchild

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