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#poleworkout

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Not a huge fan of drops, but man do I lovvvvvvve tumble downs!

Dzień dobry! 😊 oto kombosik dla moich dziewczynek 💜 kto próbuje? U mnie pecha ciąg dalszy bo chyba dopadł mnie jakiś wirus 😷 tak więc hip hip hura. 😩
#poledance #poledancer #polesport #poleacrobatics #poleworkout #polecombo #poletrick #polefitness #gymnastic #streetworkout #fitgirl #fit #polegirl #girl #fitbody #polestrong #training #polefitnessvideos #poleflip #unitedbypole #poleartist #upartists #ig_poledance #poleart #poleshape #poleshapes

Allegra..... um dia vai #poleworkout #poledance #allegra #poleniteroi

Beautiful performance and setup! Tag someone who would love to try pole fitness 😍🔥👏 #amazing #fitgirlvideos #fitlife #poleworkout #yas @gorilsynnove

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Si prova a lavorare su ✨coreografie✨ @marikawaldorf ✴ grazie @dharry__ per il sostegno psicologico😂❤💓 #poleworkout #poledance #polelove #coreography #pdallegra #like4like #follow4follow

Момент из моего перфоманса "Надежда"🙏 Перфоманс, который принёс мне второе место на чемпионате @pole_art_in_ukraine 💪💪
A moment from my performance "Hope" 🙏
Performance, which brought me the second place in the championship @pole_art_in_ukraine 💪💪

E non facciamoci mancare una #combo a #testaingiù con le istruzioni in sottofondo di @sofia_russo91 ! Grazie Sofy😍😍😍#poleworkout #poledancing #poledance #poledancer #fitgirls #monkeylabaerialstudio

Little strength workout inspired by @gymnasticbodies ! Today's pain ist tomorrow's gain 😉💪
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#workoutmotivation #fitness #fitgirl #awakengymnastics #gymnasticbodies #abs #abstraining #pdshouldermount #pushups #handstandpushups #legday #trainharder #poleworkout #icaniwill #strongforlife

That feeling you get when you finally nail a move you’ve been working on for months.
My first #TrueGripPhoenix 💪🏼💜
I freakin’ love Pole. Nothing beats the feeling of satisfaction and accomplishment you get from achieving your goals.

Qui c'è un po' Di "sundaybumday" involontario. Si vede che sono stata ispirata dalla combo della bellissima @sofia_russo91 😂😂😍😍😍 #monkeylabaerialstudio #pole #poleworkout #poledanceroma #poledance

Su richiesta di @elynelly91 la mia CAMMINATA PER ARIA!! 😆😆😍 by @sofia_russo91 #monkeylabaerialstudio #pole #poleworkout #poledanceroma #poledancing

Nailed my #pdtitanic for a few seconds more than last time and i think i got my #pdcocoon kind of straight or very close to?! 😍😊 Wanted to show the feelings with my movements.. always when i see @anastasiaskukhtorovapoledance i really looooove her soft movement and took her as a rolemodel! 😍

#pole #dancer #poledancer #poleflow #polecoreo #spinningpole #poledance #poledancersoninstagram #polegirl #stronggirl #strongnotskinny #girlswithmuscels #fitgirl #fitgirls #fit #strong #poleworkout #polegoal #yogi #yogini #yoga #flexigirl #flexibility #bendygirls #poledancetrier #rad #radgirl #radpolewear @radpolewear @poledancetrier

Hi Pole Divas! I added a pole class for tomorrow at 2:30pm. Pole Play is mostly body conditioning, toning and party! We will build upper body strength as we burn calories. Pre-registration required along with a minimum of 2 Pole Divas. Thanks! ▫️▫️▫️▫️▫️#2dpolefit #saturdayfitness #poleclass #polefitness #ladyfitness #dmvpolestudio #womenempowerment #blackgirlspole #funfitness #poleworkout

En el primer informe, conocimos los orígenes del Pole Dance, en esta segunda parte, Victoria Veigas, Directora de VICTORIA VEIGAS POLE & FITNESS, nos comenta con que otras actividades puede complementarse esta disciplina, como son las capacitaciones que se imparten, los principales consejos para iniciar su práctica y de que se trata el Metropolitano Pole Championship.
Súmate a la Comunidad BODYEX!! #bodyextv #bodyexproductora
#poledance #pole #polefitness #poleart #poledancer #polefit #poledanceargentina #polesport #poledancing #polelife #poledancenation #polestrength #poleworkout

El pole dance se ha visto durante algunas décadas como un baile provocativo.
Sin embargo en los últimos años ha adquirido fama y reconocimiento a nivel mundial. En Argentina una de las referentes más importantes de esta actividad es Victoria Veigas.

Súmate a la Comunidad BODYEX!! #bodyextv #bodyexproductora
#poledance #pole #polefitness #poleart #poledancer #polefit #poledanceargentina #polesport #poledancing #polelife #poledancenation #polestrength #poleworkout

It's Friday and I can't wait for this weekend. This week was tougher than most and I'm so ready to pole it all out. As usual taking requests for Spin Pole 3/4 and Pole 3 but I do have some things in mind 😬😉
UPDATE: requests for Spin 3/4 are closed. 😅
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#pole #poledance #polesport #polesportorg #polefit #polefitness #aerialnation #acro #circus #cirque #poledancing #poledancer #training #dancing #dancer #workout #poleworkout #unitedbypole #poledancenation #choreography #inspiration #heels #pleasers #pleaserusa

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