#poleprogress

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Too incredibly cute and pretty perfectly in sync. ๐Ÿ’œ Pole quartet by @hellecarlstedt and @minnaforssberg with their babies. ๐Ÿ˜๐Ÿ˜
#polelove #poleprogress #polemoms #polebabies #powerpoleยฎ
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๐Ÿ’ฅFollow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos.
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๐Ÿ’ฅTag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, so that we can find your tags for feature.
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www.powerpolesports.com
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Repost from @hellecarlstedt -- Yaayy, the duo is now a quartet! ๐Ÿ’™๐Ÿ‘ผ๐Ÿผ๐Ÿ’Ž This is our first dance together with our little pole babies on the outside! I'm so happy to have @minnaforssberg and her adorable Werner in my life. And in Oliver's life! It's amazing to have someone that's going through the same experience as yourself. And when you create #poleart together, it's even better! ๐Ÿ’–
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#polekids #fitmom #contemporarypole #pdcombo #polecombo #vidapole #poledancingsweden #mompreneur #fitmomsofig #poleroutine
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๐Ÿ’œMatching outfits by #badkittyusa @badkittyusa #badkittypride

Morcegando ๐Ÿฆ‡

I tried to be pretty and all I did was hit my head. Twice! You can see the first one at the end of this ๐Ÿ˜‚ @baemax.pole said I could dance to this if I could emulate a neoclassical statue ascending out of liquid; I don't think I'm quite there yet. Pretty sure said statues don't hit their heads... .
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#vrv3studios #vrv3 #findyourverve #findyourvrv3 #poledancenation #poledancersofinstagram #unitedbypole #unitedpoleartists #poledance #poledancer #polefitness #poleprogress #pole #polefit #poleart #freedance #spinpole #floorwork #floorflow #poleflow #contemporarydance #dance #dancer #choreography #choreo #akrovita #badkittyusa

Surprised my self a little with this #poleprogress #poledance #polelove

Getting stronger everyday ๐Ÿ’๐Ÿป #poleprogress #polefitness #aradiafitnessnc

When people tell me how smooth I dance I try not to laugh because this is the real process that I have to go through to make pole dancing look decent. This is me trying to motor plan through a beautiful combo by @leksandrameow which I started getting smoother by the end but still needs work ๐Ÿ˜›๐Ÿ’ช also nerding out with an Xfiles theme love song ๐Ÿ˜‚๐Ÿ‘ฝ

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Ikutan nimbrung di playlistnya si ***** lagi galau bgt keknya sis! sabar ya sis! Mamam tu cinta! I am doing #spontaneous #dibuangsayang #kd #krisdayanti #indonesiansong #polepractice #pole #poledance #poleart #polesport #poledancemotivation #polefitness #ipda #ipdapoledancestudio #polelife #poleprogress

I tried to be pretty and all I did was hit my head. Twice! You can see the first one at the end of this ๐Ÿ˜‚ @baemax.pole said I could dance to this if I could emulate a neoclassical statue ascending out of liquid; I don't think I'm quite there yet. Pretty sure said statues don't hit their heads... .
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#vrv3studios #vrv3 #findyourverve #findyourvrv3 #poledancenation #poledancersofinstagram #unitedbypole #unitedpoleartists #poledance #poledancer #polefitness #poleprogress #pole #polefit #poleart #freedance #spinpole #floorwork #floorflow #poleflow #contemporarydance #dance #dancer #choreography #choreo #akrovita #badkittyusa

๐Ÿ’ƒ๐Ÿ•บ๐ŸŽถ
This song is stuck in my head๐Ÿ˜‚Just curious whats the next lyrics after that and the story๐Ÿค”๐Ÿ’ญ
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ใ“ใฎ้–“ใฎใƒ•ใƒชใƒผใ‚ฟใ‚คใƒ ใฎใ“ใฎๆ›ฒใŒใšใฃใจ้ ญใ‹ใ‚‰้›ขใ‚Œใชใ„๐Ÿ˜‚ๆญŒ่ฉžใฎ็ถšใใŒใใซใชใ‚‹ใฉใ‚“ใช็‰ฉ่ชžใชใ‚“ใ ใ‚ใ†...๐Ÿค”๐Ÿ’ญ
ใ„ใคใ‚‚๏ผ‘ใคๆŠ€ใŒ็ต‚ใ‚ใ‚‹ใจๆฌกไฝ•ใ—ใŸใ‚‰ใ„ใ„ใ‹ใ‚ใ‹ใ‚‰ใšใผใ‘ใฃใจใ—ใฆใ—ใพใฃใฆๅŒใ˜ใ“ใจ็นฐใ‚Š่ฟ”ใ—ใกใ‚ƒใ†ใ‹ใ‚‰ใ„ใ‚ใ„ใ‚ใ‚นใƒ ใƒผใ‚บใซ็น‹ใ’ใ‚‰ใ‚Œใ‚‹ใ‚ˆใ†ใซใชใ‚ŠใŸใ„ใชใ€œใ‚‚ใฃใจไธŠๆ‰‹ใซใชใ‚ŠใŸใ„ๆ™‚้–“ใจใŠ้‡‘ใŒ่จฑใ™้™ใ‚Š็ทด็ฟ’ใŸใใ•ใ‚“ใ—ใŸใ„๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญใพใ ใงใใ‚‹ใ“ใจๅฐ‘ใชใ„ใ‘ใฉใ‚ณใƒ„ใ‚ณใƒ„้ ‘ๅผตใ‚ใ†ใ€œใใ—ใฆๆœฌๅฝ“ใซใ“ใฎๆ›ฒ้ ญใ‹ใ‚‰ใฏใชใ‚Œใชใ„๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ไปŠๆ—ฅใ‚‚ไป•ไบ‹้ ‘ๅผตใ‚‹
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#heels #dance #poledance #begginer #polefitness #pole #polegirls #poledancing #polelog #polebeginner #polelife #polelove #polesport #polegirl #lovepoledance #polelove #poletraining #poletrick #workout #poleprogress #polepractice #lifeissocool #spinningpole #๐ŸŽถ

Half a year progress ๐Ÿ˜Ž๐Ÿ‘Š

Getting stronger everyday ๐Ÿ’๐Ÿป #poleprogress #polefitness #aradiafitnessnc

Thanks, Timehop... From wearing the #polenewbie uniform of T-shirts and yoga pants to wearing @badkittyusa and @PleaserShoes #8inchheels... Happy 2-year #poleversary to me!! Celebrating the 2-year anniversary today of my very first #poleclass, Intro to Pole at @tantrafitness #Gastown, by working on my #splitgripayesha today, in heels for the first time!

#pdayesha #tantrafitness #pole #poledance #polefitness #poledancenation #vancouver #604 #yvr #vancity #vanfitfam #fitfam #fitchick #asiangirl #poledancersofinstagram #poledancersofig #unitedbypole #unitedbysexy #passionforpoledance #badkittyusa #tantraversary #poleprogress #thenandnow #pleasershoes

Follow your dreams #pddreamcatcher

#tb at last weeks #ayesha #practise ๐Ÿ˜„ Still struggeling with the #twistedgripayesha but now i realized its easier when i look up towards the legs ๐Ÿ˜‚ And i actually hold it for a whole 5 seconds ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป just got to rest my armes a few days before my next try ๐Ÿ˜‚ #thestruggleisreal #polelove #polelove #polelife #polepose #poledancersofig #polepassion #poleprogress #polepractice #workout #pose #vegansofig #poledance #workout #strong #strongnotskinny #picoftheday #instagood #instagirl #instadaily #blonde

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