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Thought I would practice aerial invert today... But then I hit my toe on the ceiling and it freaked me out.... Beautiful dismount :p #pdaerialinvert#aerialinvert#pdgemini#poledancersofinstagram#poledancersofig#poledancenation#rpoledancing#polefit#polefitness#poledance#poledancing#poleprogress#polefail

Small progress can still be a big win. Can’t wait to see what my handstands could look like a year from now. Lots of work, but someday they will be epic 👌 Thank you @infinityaerialcol for pushing me to do things I never thought I could. #poleprogress #handstand #infinityaerialcol #myexcape #aerialarts #polebaby

Throwin’ it back with throwbacks😈
*I do not own rights to the song* #poledancer #poledance #poledancenation #delaware #philly #cardib #travelingdancer #polelove #poleprogress #slowdance

I really loved this spin pole combo we learned in class with @geena_renk yesterday. There are definitely some bits that my body is struggling with, but I was so glad I made it all the way through 😅

Pretty pink outfit: @radpolewear

PROGRESS: «««««««««««««««««««««««««««««««««««««««««
" ・・・
Progress 💪🏻
@juliebjanes «««««««««««««««««««««««««««««««««««««««««
Do you have BEFORE and AFTER pictures of your progress as a poledancer?
Tricks / body + ( please write a little about your journey )
«««««««««««««««««««««««««««««««««««««««««
To show us your progress please tag :

#ThePoleKing_progress
#ThePoleKing_progress
#ThePoleKing_progress «««««««««««««««««««««««««««««««««««««««««««««««
#PoledancingProgress
#poleProgress
#poledance
#ThePoleKingProgress
#poledancing #polefitness #poledancer «««««««««««««««««««««««««««««««««««««««««
\\\ #ThePoleKing.

You know I'm really into something when it gets me out of bed ::in a good mood:: at 8am on a Saturday.
👙: Strutting around in my @solosolmovement.
#polefitness #polefit #spinpole #strongisthenewsexy #girlswholift #backbend #flexy #poleclass #fitfam #poledancestudio  #pole #growth #poleprogress #pike #pointthosetoes

Una hermosa y gran diferencia en menos de un mes‼️💪🏻 Constancia, perseverancia y compromiso es la clave del éxito! 🙌🏻 A seguir trabajando para lograr bajar por completo 😁
#pdrussiansplit #polefitness #poleprogress #polesports #flexibility

Este video me pone muy feliz porque hace algún tiempo no podía subir casi nada y ahora si subo alguito... Me siento tan orgullosa de mi por mi progreso 😍 y seguiré por mucho más! #proudpoledancer #polerocks #ireallylovepole #poleprogress #polehappiness

Vuosi 2018 on kauhuliikkeitten selätysvuosi 💪🏻 #pdsneakyv on mun ”emmäää”-liike, kosk oon tippunu siit naamalleni 😅Nyt pääsin sen kans taas hiuk enempi ystäviks 👯‍♀️ #pdsneakyv #polecombo #practicepractice #polenemesismoves #poledance #poleprogress #poletrick

Saturday happy dance. 😂😂🙌🏼 @juthaispoledance with skills, and happy feet. 😍🤩
#polelove #ballet #crossover #poleprogress #powerpole®
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🖤
#polefun #poledancemotivation #poledancingmotivation #ig_poledance #danse #polepose #pdtrick #pdtricks #poleclass #contemporarypole #polefigure #poleshape #poleshapes #polecombo #polechoreography #poleroutine

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