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Day 23 ! Today, two challenge on same video ! 😁
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For #novembercombochallenge by @dredee1983@kristen.bethanie & @tara.renelle.roxy And #novemberpolechallenge by @passion4poledance 💖 .
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Little combo on static pole, with #pdgemini, to #pdiguanapencil (love this transition by @miss4mademoiselle ) , #bowandarrow to finally #pdfang ♥️
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Outfit from @dragonflybrand And new short by @mademoisellespin ♥️

Earth without "art" is just "eh". 🌍❤️
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#earth #art #poleart #eh
#verticaldance #love #nogravity

Pole flow I've been teaching in my class recently. Good for all levels, give it a try and tag me in your videos. Happy training 💖
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@polefitdubai | Wearing @nuxactive By @fitplum
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#poledancenation #poledancing #poledance #unitedbypole #polespin #spinningpole #staticpole

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#WeekendPowerPoleProject
Project #pdTwistedTricks
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BEGINNER PROGRESSION: #pdTwistedSecretarySit
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Six super submissions for the BEGINNER PROGRESSION (#pdTwistedSecretarySit), of this week’s #weekendpowerpoleproject (#pdTwistedTricks). Clockwise from the large video left is @maritanus_poledance who goes for two variations of this sit, the tatty miss @katty_93 who is participating in her FIRST Weekend Power Pole® Project (WELCOME TO THE PROJECT LOVE!😘🙌🏼), @vivache who you will see is taking a nap if you look closely 😂, @miss.minniealexiako with an upright as well as an INVERTED variation of this trick 😍, the gloriously serene @dragloria who we thiiink might allllso be a first time participant 😍😘❤️, and the tenacious @jennatakeflight who has participated in almost every one of our projects since inception!! Phenomenal job ladies! 😍🙌🏼
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MORE FEATURES WITH PROGRESSIONS AND VARIATIONS TO COME!
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For feature in this week’s project, YOU NEED 4 TAGS 👉🏼👉🏼 @powerpolesports
#WeekendPowerPoleProject #pdTwistedTricks and YOUR MOVE NAME (see progression hashtags below). 👉🏼👉🏼 ALL 4 TAGS must be in your original post description, and not in comments. And be sure you are following @powerpolesports.
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FOR ALL OF THIS WEEK’S PROJECT PROGRESSIONS, SEE OUR PREVIOUS POSTS:
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BEGINNER: #pdTwistedSecretarySit
(Base move: #pdSecretarySit)
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INTERMEDIATE: #pdTwistedFlatline (Base move: #pdFlatlineScorpio)
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ADVANCED: #pdTwistedHipHold (Base move: #pdHipHold Straddle variation)
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BONUS: #pdPigeon (Base move #pdHipHold Layback variation)
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We do a new Weekend Power Pole® Project every Friday, complete with breakdown and slo-mo videos and tutorials. You have ONE FULL WEEK TO ENTER. (Each project runs from Friday to the following Thursday.) 😃🙌🏼 Follow @powerpolesports to participate!
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www.powerpolesports.com

Point your toes with a great polewear !!! 👙👙👙
⚠️⚠️DISCOUNT CODE⚠️⚠️
@aerialluxdesigns
To buy this body and others amazing models with 30% off, use Black Friday's DISCOUNT code : BLACKFRIDAY
Website : wwww.aerialluxdesigns.com 💕💕💕💕💕💕💕💕💕💕💕
#poledance #poledancer #polefit #polefitness #polesport #poleart #poletheatre #poleathlete #poledancersofig #polelover #polepose #polemove #poletrick #inversionjunkie #bodybalance #coretraining #handstand #handstandlover #poledancemotivation #poleflexibility #poleflow #polesplit #flexibilitynation #flexibility #flexibilitylovers #yogainspiration #yogagirl #yogapose #polewear #middlesplit

MOST RECENT

✨Day 25 of #novembercombochallenge by by @dredee1983@kristen.bethanie & @tara.renelle.roxy ♥️
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For this day 25, it's combo with #pdremibridge to #pdpencil . I'm so Happy 😁, it's First Time I try Remi Bridge, And and I didn't think succeed it 😍
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Outfit from @dragonflybrand & @badkittyusa 💖

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