#poleplay

MOST RECENT

Lone wolf "A lone wolf is an animal or person that generally lives or spends time alone instead of with a group.[1] The term originates from wolf behavior."
"as such, these lone wolves may be stronger, more aggressive and far more dangerous than the average wolf that is a member of a pack."
-wikipedia ;)
- Judas Priest you are my favorite! 😘
I love wolves so I immediately gravitated to building a choreography for this song. 💕 it's also an inspired pick from the 2017 pole championships (London and Rubys doubles choreo) ·
·
#poledance #polefitness #pole #poledancer #poledancenation #polesport #polelove #poleart #polefit #poledancing #polelife #poledancersofig #fitness #judaspriest #poledancersofinstagram #pdbrassmonkey #poletricks #dance #poleplay #polecombo #polera #workout #polen #flexibility #pdsplitdrop

Pratiquei pole dance por três anos. Tive que parar por motivos pessoais. Hoje retornando ao esporte, percebo o quanto amo esta modalidade linda que tanto me encanta. Difícil!? Sim!!!! Estou iniciando novamente. Me sinto orgulhosa por me permitir recomeçar. Força de vontade, determinação e comprometimento definem este momento. 🙌🏻❤️🙌🏻
.
.
.
.
.
.
.
.
.
.
#vida #vidasaudavel #tentandoserfitness #forcadevontade #foco #determinação #euconsigo #fitnessforlife #fitlife #fitnesslifestyles #poledance #polefitness #polesport #poleart #poledancebrasil #polestar #poleplay #polepose #poleplay #polegirl #polefashion #fitfashion #fitinessmodel #fitnesslifestyles #fitnessmotivation #fitnessgirl

First class @diamonddance_ since I’m back and I learnt so many new things this is a tulip or should I say poolip🤭
I missed my girls 💕💕💕 #diamonddancefamily #poolip #tulip #poledance #poledancer #happyplace #polelife #pdtulip #prettypoopposotion #poleplay #rude #hammys

When you want to impress your TRX master trainer/pole athlete.... 🦄
#poledancer #pole #poleathlete #polefit #trx #trxtrainer #trxtraining #trxsuspensiontraining #poleplay #trxinstructor #xpole

Thursday! #poleplay

quickie #freedance action yesterday between pole class + skating. attempted to incorporate the pretty combo @christymaerose taught us in class yesterday, but ended up doing something slightly different because...well, my brain and body don’t always do the best teamwork. 🤷🏻‍♀️🤷🏻‍♀️#practicemakesprogress #mondaymotivation (Shorts: @dollskill)
.
.
Song: Lazy Love (-Ne-Yo)
.
.
.
.

#poledance #poledancer #poledancersofig #poledancersofinstagram #poleflow #polelove #poledancing #poleaddict #poledancersofinsta #pdpirouette #pdpolesit #pdchair #pdchairvariation #unitedbypole #unitedbysexy #moonday #poleaddiction #polelove #danceitout #poleplay #freedance #slowflow #danceitout #swirlnroll #improvdance #8inchheels #pleaserusa #dollskill

No progress, just being a poser.

Stargazer reading Stardust.

#pdstargazer #polefitness #xpole #pole #plussizepole #pdplussize #poleplay #polemonday #stargazer #stardust #reading

Combining days 16 and 19: Teddy (which I despise due to its unflattering nature) and cannonball spin (Which I love because I get to flail my body around). #socialdistortion #storyofmylife #pole #poleplay #polelife #poledance #polefitness #poledancenation #poledancersofig #cannonballspin #pdcannonballspin #teddy #pdteddy #lostandfoundpolechallenge #lifeupsidedown #workout #dance #strong #training #trainhard

Happy place 🙃
thanks @chloe.anderson_pole for a lovely lesson in why swimwear is not a functional choice for pole #excusethenipslip #poledancing #polefit #spinpole #poleplay #progress #motivation #mondaymotivation #mondayfunday #listentoyourtrainer

Most Popular Instagram Hashtags