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#polemove

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What a progresses shot! From 2015 to now @aureliemarleene has come so far!
Got a progress pic? Tag us so we can repost!

#UnitedByPole

I was a little shy of posting this one here but after talking to @kiranoire yesterday I dare to upload it on my profile🙈 Short improvisation at one of the coolest jams in my life!!! @olgakoda I love you and your style!💗
👥 ⤵ Double tap & tag your friend Love it
😉💖 Would you like to wear Poledance T-Shirts or Mugs, Legging,Hat? Grab yours by clicking the link in my profile Bio 💗 *
PLEASE CLICK THE LINK IN MY BIO.
🔥 USE COUPON 25% OFF TODAY🔥
🎉 Coupon code: HOLIDAY25SF2017 🎉
👉 WORLD WIDE SHIPPING ✈️
Via: @yvonnesmink
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Thank you so much !
#poleflow#polemove#polegirls#poledancemotivation#poledancefitness#poleclass#poletraining#poleexotic#polelover#polefun#poledanceart#polecombo#polepassion#poler#poledancers#poleaddict#poletricks#poledancersofinstagram#polelove#poletrick#poledancersofig#polelife#poleart#poledancenation#polefit#polesport#poledancing#poledancer#polefitness#pole

1 место "Диско-слоу" юниоры🏆
Хочется быстрее поделиться с Вами первым нежным выступлением нашей @shevchnekolizzy ❤ (музыку ставили организаторы чемпионата, каждый выход под разную.. я думаю мы справились❤)
#beautiful #contemporary_cpd
#cherrypoledance
#poledance #poledancing #polesport #badkittypride #poledancenation #polemove #poletrick #polemotivation #badkittyusa #ilovepole #passionforpoledance #polecombo #unitedbypole #poledanceart #poledancer #poletrickoftheday #polelife #poledancerofig #ig_poledance #poledancersofinstagram #poletraining #spinningpole #poledancecombo #poledancerostov #MademoiselleSpin #polesport_poletricks #contemporary

Sabado de flow 💕 @pink

Not a huge fan of drops, but man do I lovvvvvvve tumble downs!

There are endless ways to be still... ..........................................
Photo by @najeebjomaa | Wearing @badkittyusa
#blackandwhitephoto #bendyyogis #igyoga #yogaart #practiceandalliscoming #poledancer #poledancenation #aerialnation #poledanceart #poledancersofig

Ohhhhh, I want this flip from @vorobyovapole that I saw on the @poletrickoftheday page. 😍. TAG YOUR POLE FRIENDS THAT MIGHT WANT IT TOO. 😍😍😃🙌🏼
#polelove #poleprogress #pdnewmoves #powerpole®
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💥Follow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos.
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💥Tag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, so that we can find your tags for feature.
__________
www.powerpolesports.com
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#pdtrick #ig_poledance #staticpole #polepose #polefigure #polecombo #poleroutine #acropole #poleflip #poleflips #pdflip #pdflips #pdtricks #polecompetition

MOST RECENT

5 days left till Pole Theatre Greece! 😍😍😍 Nailing some pieces of my routine 💙
Wearing top from @sway_polewear and amazing Sparkle Heels! 👥 ⤵ Double tap & tag your friend Love it
😉💖 Would you like to wear Poledance T-Shirts or Mugs, Legging,Hat? Grab yours by clicking the link in my profile Bio 💗 *
PLEASE CLICK THE LINK IN MY BIO.
🔥 USE COUPON 25% OFF TODAY🔥
🎉 Coupon code: HOLIDAY25SF2017 🎉
👉 WORLD WIDE SHIPPING ✈️
Via: @olgaspezia
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Thank you so much !
#poleflow#polemove#polegirls#poledancemotivation#poledancefitness#poleclass#poletraining#poleexotic#polelover#polefun#poledanceart#polecombo#polepassion#poler#poledancers#poleaddict#poletricks#poledancersofinstagram#polelove#poletrick#poledancersofig#polelife#poleart#poledancenation#polefit#polesport#poledancing#poledancer#polefitness#pole

Ohhhhh, I want this flip from @vorobyovapole that I saw on the @poletrickoftheday page. 😍. TAG YOUR POLE FRIENDS THAT MIGHT WANT IT TOO. 😍😍😃🙌🏼
#polelove #poleprogress #pdnewmoves #powerpole®
__________
💥Follow @powerpolesports for all the latest #poleinspo and #poletutorials with the most unique #polemoves and #polecombos.
__________
💥Tag @powerpolesports and hashtag #powerpolesports in your high quality photos and videos for feature. Be sure to tag in your original post description, and not in comments, so that we can find your tags for feature.
__________
www.powerpolesports.com
__________
#pdtrick #ig_poledance #staticpole #polepose #polefigure #polecombo #poleroutine #acropole #poleflip #poleflips #pdflip #pdflips #pdtricks #polecompetition

Clearing out my phone to make room for more pole videos and found this from a few weeks ago. I can't be the only poler whose phone is constantly filled to over flowing with pole videos!
#polepeopleproblems
#poledancerproblems

#pdballerina #pdpretzel #pdshapes #poleshapes #poledancersofinstagram #poleart #polefit #polelove #poledance #flexy #polestudio #polepractice #liveituppolefitness #polemove #polemotivation #fitgirl #fitnessmotivation

Porque en el pole siempre te sorprenderán tus hemisferios: Handspring de cruz y de mi lado izquierdo :O!!!

La Lira o Aerial Hoop es una disciplina acrobática de las artes circenses que puedes aprender y practicar en @absolempoleacademy.

En foto nuestra bella @_viccmd.

Tú también puedes lograrlo. INSCRIPCIONES ABIERTAS. Contáctanos al Whatsapp 04123743616 con gusto te atenderemos.

#AbsolemPole #PoleDance #PoleFitness #poledancevzla #poledancevenezuela #polemotivation #polemove #Poleurbano #twerk #aerialhoop #Lira #aerialsilks #chicaAbsolem #chicoAbsolem

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#WeekendPowerPoleProject
Project #pdTwistedTricks
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ADVANCED PROGRESSION: #pdTwistedHipHold
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Spectacular spin pole combo from @carolynpanc9 with the ADVANCED PROGRESSION (#pdTwistedHipHold) for this week’s #weekendpowerpoleproject, #pdTwistedTricks. There’s lots of additional twisting going on in this combo and we love it!! 😍😃 Who has a video (or knows the name) showing the entry into that gorgeous first spin, which @carolynpanc9 says was inspired by @rianschaible? 😍 Tag us for feature! 😘🙌🏼
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For this week’s project, we will be looking for THREE specific twisted trick progressions and a BONUS move, as well as the BASE MOVES for all of the progressions. So for beginners, if you aren’t quite up to the twisted shape, start with the base move. 😘 ALSO, as we are a teaching page, we would LOVE to see side by side photos or videos of the BASE move WITH the TWISTED move. 😍😍😃🙌🏼 TAG YOUR POLE FRIENDS TO PARTICIPATE IN THE PROJECT WITH YOU!! 😃👉🏼🙋🏻🙋🏾🙋🏽‍♂️🙌🏼
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For feature in this week’s project, YOU NEED 4 TAGS 👉🏼👉🏼 @powerpolesports
#WeekendPowerPoleProject #pdTwistedTricks and YOUR MOVE NAME (see progression hashtags below). 👉🏼👉🏼 ALL 4 TAGS must be in your original post description, and not in comments. And be sure you are following @powerpolesports. 😘🙌🏼
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FOR ALL OF THIS WEEK’S PROJECT PROGRESSIONS, SEE OUR ORIGINAL PROJECT POST FOR THIS WEEK:
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BEGINNER: #pdTwistedSecretarySit
(Base move: #pdSecretarySit)
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INTERMEDIATE: #pdTwistedFlatline (Base move: #pdFlatlineScorpio)
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ADVANCED: #pdTwistedHipHold (Base move: #pdHipHold Straddle variation)
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BONUS: #pdPigeon (Base move #pdHipHold Layback variation)
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More photos and videos on each progression and variations to come!!
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We do a new Weekend Power Pole® Project every Friday, complete with breakdown and slo-mo videos and tutorials. You have ONE FULL WEEK TO ENTER. (Each project runs from Friday to the following Thursday.) 😃🙌🏼 Follow @powerpolesports to participate!
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www.powerpolesports.com
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#polechallenge #poleprogress #pdnewmoves #powerpole®
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#pdtrick #ig_poledance #spinningpole #pdcombo #polecombo #poleroutine #polepose #polefigure #poletutorial #pole #contemporarypole

Nuevos horarios disponibles en @absolempoleacademy.

Atrevete a intentarlo. INSCRIPCIONES ABIERTAS. Contáctanos al Whatsapp 04123743616 con gusto te atenderemos.

#AbsolemPole #PoleDance #PoleFitness #poledancevzla #poledancevenezuela #polemotivation #polemove #Poleurbano #twerk #aerialhoop #Lira #aerialsilks #chicaAbsolem #chicoAbsolem

Cuando en pleno Calentamiento alguien inicia una conga... ❤️❤️❤️ #teamAbsolem #bochincheros #elgrupitodelossabados

Tú también puedes lograrlo. INSCRIPCIONES ABIERTAS. Contáctanos al Whatsapp 04123743616 con gusto te atenderemos.

#AbsolemPole #PoleDance #PoleFitness #poledancevzla #poledancevenezuela #polemotivation #polemove #Poleurbano #twerk #aerialhoop #Lira #aerialsilks #chicaAbsolem #chicoAbsolem

Línea #absolemDeluxe

Modelo Halter Exotic Red
Hermoso top corte corazón con Transparencia Halter con detalles en spikes, Short tipo panty con detalles en spikes y muñequeras. Todo confeccionado en jersey Strech.

Detalle del aplique.

#AbsolemPole #PoleDance #PoleFitness #poledancevzla #poledancevenezuela #polemotivation #polemove #Poleurbano

More spin pole! 😵 Climbing on a spin pole is so difficult! 😬 but very fun over all 😊🌸 also learned a new trick called the pterodactyl that I hacked with a little bit of spot help 😋 thanks again @jmayclarke , you make me feel safe :') •


@tees_pole_fitness
#teessideuni #teessideuniversitypolefitness #tupfc #polefitness #poledance #poledancer #poledancing #poletrick #polemove #pointedtoe #pdpterodactyl #pterodactyl #spinpole #bodywave #backhook #poleclimb #girlswithtattoos #stormberg #hipsters #shorts

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