#poleflife

MOST RECENT

Feeling inspired seen this move by @punkyjessie which looked amazing and thought I would try it....... love this move 😍😍..... #poletrick #poleflip #polegoals #poleflife #poledancer #Poleplay #polefit #polelifestyle #polemotivation #unitedbypole #stongwomen #upperbodystrength #corestrength #mypolejourney #poleprogression #strong #fitness πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Scorpio handstand..... action shot from my combo move πŸ˜†..... feeling achy today from yesterday's practice session..... got to love a good handstand....😊#pdscorpiohandstand #polegoals #poleplay #poleflife #polemotivation #poleshapes #handstand #polelife #poleprogression #progression #mypolejourney #feelingstrong #upperbodystrength #personalgains πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Butterfly handstand.....😍😍..... Thursday evening pole shenanigans, making pole shapes! Wasn't feeling great today and i wasn't going to go.... but needs must and all that....πŸ˜† #studio11polefitness #pdbutterflyhandstand #polegoals #poleplay #poledancer #poleshapes #poleflife #polefit #polemotivation #lifeupsidedown #poleprogression #mypolejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Practicing my handspring...... this is the longest I have held this move and I feel more in control going into a different move...... yippee!! πŸ˜†..... #handspring #Poleplay #polegoals #poleshenanigans #poleflife #poledancer #polefit #polelifestyle #polecombo #polemotivation #polefit #upperbodystrength #poleprogression #mypolejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Inverted combo..... loving the shapes from this one, making progress with these moves feels amazing and gives you so much confidence. Impressed myself that I managed to do it.....πŸ˜‚πŸ˜‚..... #studio11polefitness #lifeupsidedown #polegoals #poleplay #poleflife #polefit #polemotivation #polelifestyle #poleflow #poleshapes #polemove #poleprogression #mypolejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

I call this sweeping the floor with your hair pole move......πŸ˜‚πŸ˜‚. .. loving this little spin move, Wednesday pole shenanigans...... #studio11polefitness #spinning #spinnypole #polecombo #polegoals #poleplay #poleflife #polefit #poledancer #polelifestyle #polemotivation #lifeupsidedown #poleprogression #mypolejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Look no hands.....πŸ™ˆπŸ˜‚πŸ˜‰.... action shot from my combo move. Loved the routine at pole class this evening....πŸ˜†Thankyou @paristilly for such awesome moves and for making me believe I can do it....😘😘..... #studio11polefitness #poleshenanigans #polefitness #polestrength #polegoals #poleplay #poleflife #poleshapes #polefit #polemotivation #polepractice #poleprogression #mypolejourney #lifeupsidedown πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Omg..... I only went and tried this layback on my lonesome without someone to spot me..... not going to lie was a tad bit worried about going back and letting go but I did it.... yippee!! Happy dayzπŸ˜†πŸ˜†.... #pdlayback #poleshenanigans #polegoals #poleplay #poleflife #poledancer #polefit #polelifestyle #poleprogression #polemotivation #polefitness #mypolejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Sexy flexy move..... love this shape and a new move for me....😍😍.... however finding my foot was the hardest part....πŸ˜‚πŸ˜‚.... #studio11polefitness #pdsexyflexy #poleshenanigans #poleplay #polefit #unitedbypole #polegoals #poleflife #poledancer #poleshapes #poleprogression #mypolejourney #polejourney πŸ˜˜πŸ˜˜πŸ’•πŸ’•

Just got to love pole.....πŸ’•πŸ’•.....#poleflife #polefit #lovepole #gettingstrong #newmove #360poledancing #amazeballs.....πŸ’ͺπŸ’ͺπŸ’•πŸ’•

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