[PR] Gain and Get More Likes and Followers on Instagram.

#polefitness

2248109 posts

TOP POSTS

#NYC are y’all ready for a workshop @lafemmesuite?? We are in the planning process now. Stay tuned for details! #polefitness #poledanceinstructor #poledancing #poletricks #twerkfit #confidenceissexy #lafemmesuite

I really enjoyed dancing on static pole after a long time 😄

I've been feeling super conflicted lately with all the calamity that's been happening in the world. I often catch myself saying tomorrow this.. tomorrow I'll start that. For A lot of people tomorrow never comes! After all these natural disaster and devastating events it's prompted me to make today count. Sending massive amounts of love and healing vibration out. Theres is so many of us that need it.
Song:tinashe-secret weapon #blackgirlspole #poledancenation #blackwomen #poledance #poledancer #polefitness #fitness #fitfam #heels #boots #pleaser #melanin #blackgirlmagic #handstand #afro #healing #vibrations

What can we call this cool doubles move? A Double Pretzel? What would you call it? Drop it in the comments!

Featuring @chapaikina_vi and @olga_trifonova_belka
#UnitedByPole

How's you'r Friday going? Just wrapped up shooting with @questnutrition Did an interview and some workout footage, can't wait to see the final product! And on top of that got the chance to see my girls. So thankful to be surrounded by good, supportive people! Happy Friday❤️

Precisando dar um incrementada nos treinos? Que tal fazer como a @teka_delgaudio e adicionar caneleiras? 😉
Studio: @studioapole
#poledancerbr #polesport #polefitness

What is this move called posted by @gaborrayo? Love it! If you know, #NameThatPoleTrick below. #PoleDanceNation to share yours! ✨ Posted by PDN Creator @NikkiStJohn

MOST RECENT

crucifijo invertido y butterfly ✨🦋💪🏻
.
.
.
.
#poledancing #polefitness #poledance

First attempt at a combo I guess you could say. I really need to get back into pole! 😩😌💪🏻🤘🏻✊🏻#polefitness #pole #practicemakesprogress #bruisesfordays #newlightsalbum #lightsgoesbestwithpole

Tonight is the night!! There’s still time to get tickets for the Pole, Aerial and Dinner Show! We’re all ready for you 🖤
Click the link in my bio for your tickets and let’s get drunk and see a great show!!
.
.
.
.
.
#pole #polefit #poleshow #polepose #poledance #poledancing #polefitness #aerial #aerialist #pdfang #pdjade #pdstatic #pdayesha #burlesque #burlesqueshow

Im working on my body control and transitioning into different positions. Bruh.....with this 200 lbs frame is not easy......good gawd....!!!! But it's getting better tho!🙌🏾🙏🏽🙏🏻😘🤗
I think I'll be posting using this effect from now on 😛😜.#polefitness #weightlossjourney #fitness #bodyweightworkout #endomorphs #homegym #hiit #luxury #sweat #canwe #200lbs #miami to #haiti #workforit #pushyourself
Saturday's goal: Drinking one gallon of water & pole

Set a new #personalbest! Didn't even know I could do it. So decided to add it onto my feed for a permanent reminder what I can achieve.
Thanks #polefitness for making me a stronger, fitter person.
Okay haven't poled in a week gotta get off my butt now.
.
.
.
#training #fitness #fitfam #instafit #strengthtraining #core #calisthenics #poledancenation #poledance

Combeando con la mamey @romero.march, tenqiuuus! Me encantó❤#polegdl #poledance #polefit #polefitness #polegirl

Most Popular Instagram Hashtags