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#poleeverydamnday

MOST RECENT

2 hours later in 10 inch heels and my feet are crying! Definitely harder to do any intricate foot chorography in these babies! Pirouettes are the hardest... Still the challenge of being able to dance in 10's brings benefit to foot and ankle strength and stability. Wearing @creaturesofxix outfit, white fishnet thigh highs from @wear_caro_line , kneepads from @poledancerka and heels custom done by @nightshade.designs #exoticstyle #exoticpole #10inheels #polefashionistas #chickswithmuscle #fitchicks #poledancersofinstagram #poleobsessed #danceitout #besexy #polestudioowner #poleeverydamnday

Ended in a handstand somehow #polemom #handstandsinheels #poleeverydamnday

It was a #strugglebus day & I couldn’t do anythinggg 😤 I did my first #pdbutterfly ever (with an assist & was unable to recreate it alone as you can see here lol) & I also got to watch @_anafbebe_ twerk so it wasn’t all bad lol. & I suppose my #pdjamilla is getting better. Figuring out that hand spacing & torso arrangement ✨
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#poledance #poledancersofig #bodyandpole #nyc #polefluidity #womenwithtattoos #womenwithmuscle #unitedbypole #poleeverydamnday #slowprogressbetterthannoprogress

Weekends are for dancing☺️ Music: @jamesarthurinsta23 - Naked

♠️ Because some of you asked me for a video of my Side Seat , yesterday 😁 Taddaaa, Little combo is here 😋 #pdsideseat #pdsidesit
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Outfit , my Lovely leotard by @dragonflybrand 💙

Combinação de giros que as alunas estão aprendendo esse mês comigo, pra terminar a semaninha 🎶cause i'm only human after all🎶 (tô ouvindo essa música, mas nem o face nem o insta deixaram eu usá-la 😒😒😒) bom fds! ✨☀️🍃 #human #ragnboneman #pdjete #pdrockstar #moov2018 #jessicatancredi #polecombos #polegirl #poledanceamericana #polemaniabr #poleeverydamnday #fitgirlsvideo #spacatto #polespin #donabonita #flowmovement

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