#poledancing

MOST RECENT

I usually don't share videos of myself dancing because I'm not that confident about it. But this year I promised to improve my skill in it, so here's a little clip from today's class. Choreo by our lovely @piapikkor 😊
#pole #poledancing #poledance #poledancer #polelife #polelove #dancing #choreo #poledancemotivation #polefitness #fit #fitfam # instafit #motivation #healthy #lifestyle #victoriassecret #activewear

the peace i have now was worth everything i lost 🙏🏻 #chinese #poledance #polefitness

We practice the tridosha balancing series. The āsanas balance the prana flow, your innate life force energy. By balancing prana, inner and outer blockages get identified and released.



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Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
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The ultimate showgirl workshop in our Burlesque 'Tease' series: FanTease.
Every girls dream .... Learn how to dance with feather fans like Sally Rand. In an exclusive group or max. 6 showgirls Flora Gattina will guide you through the basic moves with the focus on elegance and the art in a glamorous choreography.

@flora_gattina @amsterdamschoolofburlesque

___________________________________
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
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but still “Point your toes more” 😂 🤣😅 #russiandiscipline #pdallegra #poledance #poledancing #poledancer #poledancersofig #poletricks

So proud of @annabrtlt ! She has qualified for the German Championships in Dortmund! Our outfit suits her so good! 😍👼🌷 -
#andozi#performance#competion#showoutfit#outfit#poledance#pole#poledancing#motivation#strongwoman#fitness#sport#collection#dance#dancewear#ironx#power

So happy I managed this in the photo shoot when that was the first time I ever attempted it! #pole #poledance #poledancing #polefitness #polefit #training #fitness #strong #pink #straightedge @polesquirrels

Something is cooking!! @cloud9_poledancing & @dimitristsakiris.photography. Thanks @studio_iris_thess for the beautiful space!!

When Hip Hop Meets Pole...💃🏽🔥 .
First time performing at #pdfashownight together with @gregoryshaggy 🤗
It didn’t go perfect, but I enjoyed it too the fullest! So proud we did it and that I have overcome my stage fright. Goodbye fear of failure!👋🏾 Failure is only failure if you don’t learn from it. Mistakes are proof that you are trying.😉

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