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#poledance

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I really enjoyed dancing on static pole after a long time 😄

#internationalpolecamp day 1 /
Or "how, with the Teacher's crew, we did a show in the city center on the first night and make #bibione rocks 🤘🏻
It's sounds like it's gonna be a fun week !!!
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#teamsexy #intpolecamp #bestrongbesexyhavefun #show #showtime #bootyshake #sundaybumday #sexydance #poledance #poledancing #polesexy #migente #sexyfrenchy #sexyfrenchyinitaly #catchmeifyoucan

Finalizamos com Sucesso mais uma #semanabemestar no @rioquenteresorts . Uma semana cheia de atividades, aulas, oficinas e palestras com profissionais renomados no país. Agradeço a @fitnessmais por mais um ano, pela oportunidade de estar entre essas feras e por sempre confiar em meu trabalho.
Um agradecimento especial aos botos da @equipebotooficial_ que nos auxiliaram durante as aulas.
E aqui fica meu carinho e saudades dessa equipe de professores que além de desenvolver o trabalho com muito profissionalismo, nos divertimos MUITO. E....até o próximo ano ❤️🙏🏻 #rioquenteresorts #semanabemestar2017 #goias #poledance #polesuperdance #treino #treinamentofuncional #crossfitgirls #goias

From our latest shoot two day ago💪🏼by @borisivanovog 📷

#Repost @ogpolefitness
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TAKING POLE TO THE NEXT LEVEL

We think it's time for pole fitness to stop playing "inside baseball." Until now most pole contests have been limited to "of, by, and for the polers" — tiny niche events, with audiences consisting of 50% polers and 50% friends-and-family-of-polers.

Well, those days are over. Our founder (@oksanagrishina) is Ms. Olympia, and — if you remember your Greek mythology — you know that Olympians don't DO "tiny." That's why we've teamed up with The Incredible Hulk to showcase our sport at his weekend-long fitness & bodybuilding extravaganza (@ferrignolegacy).
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As part of the Ferrigno Legacy, pole fitness will be featured as a legitimate competitive sport alongside Bodybuilding, CrossFit, and Powerlifting. All this will happen in the state-of-the-art Palm Springs Convention Center in front of a massive general audience of 20,000 attendees and 60,000 live web-stream viewers.

Athlete registration is open to athletes of all nations, genders, ability levels, and ages (18+). To be a part of this unprecedented unveiling of pole fitness to the mainstream population, sign up now at:

OGPOLE.COM

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@nebbia_fitness @sannation @xpoleus @vybx @grippedfitnessaudio @badkittyusa @lupitpole @milakrasna @radpolewear
@ogfit.co @polepress @questnutrition @nutsnmore @yamamotonutrition
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@jaggasaurus @nyancers @chrisseadance @pole_deziel @daniellegrayfit @vanessa_leen8 @sarahcarter_gravity @tilly.e @kerrinfuego @ninareedphoto @polesportbelgorod @alik_tsiupa @sweetmscandace @borisivanovog @gmatsage @albenaalekssandrova @kellymaglia @vladimir_russianbear @spinnovation
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#oksana #oksanagrishina #ferrignolegacy2017 #ogpolefitness #ferrignolegacy #polefit #polefitness #poledance #polesport #polesports #polecompetition #poledancecompetition #poledancersofinstagram #poledancersofig #poledancenation #ifbb #ifbbpro #ifbbproleague #npc #npcbikini #npcfigure #wbff #cirque #aerial #aerialdance #polepress

This is how lit we be on a daily from Monday thru Saturday 🤷🏽‍♀️❤️!! Stop in !! .
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Repost @starzla ・・・
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🌟STARZ SATURDAYS🌟 IT'S GOING DOWN TONIGHT DONT MISS IT //// #StarzLA #lalife #dtla #beststripclub  #wcw #nakedhustle #bachelorparty  #stripperlife #longbeach #inglewood #compton #amateurnight #bachelorparty  #bacheloretteparty #exoticdancers #poledance #poledancers #compton #watts #santamonica #culvercity #drinks 
#hollywood #cali #rap #hiphop

この前のポール💃
初めて横向き回るのと逆立ちしたんだけど、横向きに回れんし逆立ちとか何年ぶりすぎてビビった🤣🤣🤣笑
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ホント見てる以上にやってみると難しいし痛い😂😂😂w
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#ポールダンス #入門 #成長記録 #ダンス #ダンスレッスン #初心者 #運動 #趣味 #ダイエット #トレーニング #poledance #dance #dancelessons #beginner #diet #training #beauty #instagood #love

MOST RECENT

Der Abend gestern war unvergesslich! Ich bin so dankbar Teil dieser heißen und super coolen Showcrew sein zu dürfen. ♡ .
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#polemotiongraz #poledance #poleshow #onstage #performance #hot #sexy #dancer #dancecrew #poledancersofinstagram #poledancersofaustria #PoleDanceNation #explosiv

Absolutely delighted to have taken home 3rd Female Solo Professional last night at All Ireland 🎉🎉🎉
This has been an amazing experience, pushed me to trust in my abilities and an invaluable learning curve. I'm so grateful to have the support of my beautiful family of movers!!! Love you all! 💪😍🎉👌🍻@dermotgarland I couldn't have asked for a better person to have by my side through this. Thank you xxx xxx
A massive congratulations to @tanyaxcheung you beautiful bendy woman!!! 😙🤗🎉🎖🎖🎖 well deserved babe!
#poledance #allireland #polecomptetition #poledancer #belfast #handstands #handbalance #upsidedown #activewear #flexibility #gympluscoffee #makelifericher #stretchyourself #braids #bubblebraid #festivalbraids #addidas

My AWESOME (pole) family. So damn happy and proud of all my pole sisters. 5 months of intensive practice has paid off! :) Till the next Slap Recital...



#slaprecital2017 #slapdancestudio #pole #poledance #poleperformance #polefitness #unitedbypole #polefamily #polesisters #dance #dancers #family #love #passion

Pretty bummed about no pole for 4 more weeks while the studio is being renovated ☹️
..So here's a throwback to playing with a Duchess variation
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#buthowissheholdingon #duchess #backbend #duchessvariation #pole #dpa #polefitness #poletricks #poleplay #creatingshapes #polenation #poledance #acro #fitness #freetimefun #upsidedown #ignoremyhands

Still dreaming over this berry mojito by @tailscocktails 🍹💕

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