#pointyourtoes

42128 posts

TOP POSTS

Are you or someone you know 18+ and want to train in sports acro? We are now holding classes for all adult levels! See link in bio!

Here are some of our current members @acrojames and @theupsidedownlife killin' it at practice!

Spinning ✨ Need to work on consistent straight leg inverts..... why is it so hard?! πŸ˜œπŸ€— #pointyourtoes #damnbentlegs #straightlegsitmustbe #vekkerla #poledance #poleplay #polefitness #inversiondancestudios #invertthis #ids #spin #shapes #flow #freestyle #dance

Happy girl happy day!!⭐️😝❀️
#dance #dancer #leotard #dancerfeet #pointyourtoes #gold #golddust #insta #instagood #happy #happygirl

MOST RECENT

Stretching is just as important as strengthening!!! Push your limits!
I was never a "flexy" kid growing up... or NOW! but I work on it everyday!

I want to still do this when I'm 60 hahaha πŸ’ͺ🏼
#goals .
.
.
#stretch #stretching #flexibility #grandma #dancerfitness #dancersofinstagram #dancevideo #dancetraining #dancerslife #worldofdance #professionaldancer #blondepower #legup #legday #pointyourtoes #dancerfeet #arches #latenight #homealone #studio #fitnessblogger #fitnesschicago #fitnessmodel #fitspo #fitfam #fitwomen #summerbody #fitnessmotivation #sweatitout

Are you or someone you know 18+ and want to train in sports acro? We are now holding classes for all adult levels! See link in bio!

Here are some of our current members @acrojames and @theupsidedownlife killin' it at practice!

#tbt to last Tuesday when I had the opportunity to sub lyrical L2 again!! A couple weeks before I had asked if they wanted another spin pole routine or the standard static and the response was for spin so this is what I choreographed. Thank you so much to everyone who came out and tackled these moves using some different grip points!

And perfectly timed heel clack in the first video by @hempseed!! #lyricalpole #lyricaldance #contemporarypole #contempoleary #contempolearydance #contempole #lyricalspinpole #spinpole #pdspinpole #pdlowflow #choreography #poledance #poledancing #poleart #choreography #reachandcircle #pointyourtoes #iworkoutlikethis
#pdsittingbird #pdscythe
@tantrafitness #tantrafitness #bestpolestudio
Song is ''Find You" by #Ruelle @ruellemusic

#POINTYOURTOES #pole #instructor #nemisis #newmove
#nopainnogain #polefitness #menwhopole
@Regrann from @tiffanyanne7203 - When your instructor gives an unsavoury foot the eye! Haha! - #regrann

Everything about this needs to be cleaned up but I'm #learning #aerialsilks #pointyourtoes #inversion #drop #confusedaf

Most Popular Instagram Hashtags