#pointpiper

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Little ab warm up teaser to get you all bouncing this weekend... come on Sydney, the sun is shining & it's winter!!! πŸ’›
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Check: neutral spine when legs are on the mat, spine imprinted as you elevate (if you don't have the core strength this is a security for your lower back). Keep the chin tucked in (long neck), keep knees stacked over hips, the min they come towards your chest you stop using your TA (the core muscle we are working out in pilates).
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You can use a ball, pillow for the first half the sequence. If you want to work the chest and don't own a magic circle invest in a resistance band, they are AMAZING for total body workout, or just do some good old push ups πŸ‘ŠπŸ»βœ¨πŸ”₯
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#abworkout #homeworkout #coreworkout

It's when the chips are down that hard workin' harbour boys show their true colours. Go swans #mosman #pointpiper #northbridge #doublebay

Pretty much sums up what I remember of the weekend πŸ˜‚πŸ‘ŒπŸ½ #thafuckissienna #pointpiper #yatchclub

These Autumn days πŸ‚ β˜€οΈ #pointpiper #workbreak #sydney

#NYE #PointPiper mansion party πŸŽ‰πŸŽ‡πŸΎ #2016

#holiday #summer #pointpiper #seaside 🌊吹δΈͺ桷风

Point Piper: A sinkhole has opened up near the Prime Minister's personal home on Wentworth Street. Report on 7 News at 6pm. #PointPiper #7News

🌺Arrived @divacharitylunch #pointpiper #sydney Wearing custom @arturrofashion eVa by @dare2wear_athleisurewear costume

MOST RECENT

BTS Setup today with @seedflora for a picture perfect princess party πŸ‘‘

Little ab warm up teaser to get you all bouncing this weekend... come on Sydney, the sun is shining & it's winter!!! πŸ’›
.

Check: neutral spine when legs are on the mat, spine imprinted as you elevate (if you don't have the core strength this is a security for your lower back). Keep the chin tucked in (long neck), keep knees stacked over hips, the min they come towards your chest you stop using your TA (the core muscle we are working out in pilates).
.

You can use a ball, pillow for the first half the sequence. If you want to work the chest and don't own a magic circle invest in a resistance band, they are AMAZING for total body workout, or just do some good old push ups πŸ‘ŠπŸ»βœ¨πŸ”₯
.

#abworkout #homeworkout #coreworkout

We love the incredible craftsmanship shown in this Point Piper iron gate, a suburb full of beautiful architecture. #pointpiper #sitchu #sitchusydney

Sold | Point Piper
It's no surprise that this gem sold after just 1 open for $800,000 above the asking price when you see the incredible harbour views it offers. #milliondollarlistingsydney #sydneyrealestate #sold #realestate #pointpiper #sydneyharbour

Spring is around the corner.MoovingMatters are redefining the idea of moving. We pack, we move, we unpack and we style!

Spring is just around the corner. Mooving Matters are redefining the idea of moving. We pack, we move and we unpack with style.

@UrbanTouchHairandBeauty Thanks for sharing your Perfect Hair moment! One of our stockists... To become a stockist click link in bio #thatforperfecthair

Who says you can't get muscles from pilates? #mythbusters πŸ€¦πŸΌβ€β™€οΈ
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Why not book a pilates personal training session to get your summer body into gear? I tailor the program to your needs, mobility, strength, HIIT, resistance, flexibility and include weights in the sequence if your goal is sculpting. πŸ‘ŠπŸ»πŸ’ͺ🏻
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Message me for more information on body transformation packages available (outside or studio). #toneitup #leangains #pilates

Our two favourite things.. flowers and sugar πŸ’›πŸŒΌπŸ° #pointpiper #floral #desire #studio #sydney #dancingladyorchid #dancinglady #floraldesirestudio #florals #eventflowers #sydneyflorist

Sold After 1 weekend. Record sale for building as well! πŸ‘πŸ‘βš‘οΈLucky new owners to get to enjoy this sensational view of Sydney Harbour. #7/8wentworth #pointpiper #views #recordprice #laingsimmonsdoublebay #laingsimmonsbondibeach

In the kitchen with Danny Doff 🍴🌽πŸ₯•πŸ₯’πŸ πŸ†πŸΊ recipe for Hainan Chicken up on the blog, link in bio 🐷🐷

We are meticulous! MM takes care of your entire move! We pack, we move, we unpack & style!

TAG your hairdresser in comments below #thatperfecthair

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