If you have never tried this, then i highly recommend you give it a try. It has become my new obsession and its easy to prepare.... SEX PARTIES!!! 🤗
I'm kidding. I'm talking about #MatchaGreenTea. It's very healthy and very beneficial in many ways.
Here are some of the benefits, if you care; -
Its packed with antioxidants including the powerful EGCg ( i know, fuck off!! i have no idea what that is either, but it has it)
Boosts metabolism and burns calories,
Detoxifies effectively and naturally, (how else do you want to detoxify?) Also calms the mind and relaxes the body, helps with anxiety, (which is amazing for me)
Is rich in fiber, chlorophyll and vitamins,
Enhances mood and aids in concentration,
Provides vitamin C,(like oranges)
selenium, chromium, zinc and magnesium,
Prevents disease and
lowers cholesterol and blood sugar.
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet. It's a no brainer. // Long story short, it's healthy and doesn't taste like shit, like some of the crap out there, claiming to be healthy.
Ask the Japanese, they'll vouch for it.... it's huge there, and a big part of their culture. It has become my alternative to coffee because I'm trying to cut down on caffeine as it makes my anxiety alot worse and i dislike decaf coffee. Natural energy boost.