#pockitudes

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Listen. Fear not the unsteadiness, or the rovings that wind around your ankles and creep up like green ivy on the oak tree. The next weathered layer is loosening, flaking and detaching in random places. Resist the urge to pick and peel. Trust the hidden turns, the staggering stops and the inevitable stumbles. Turn inward, but stay consciously open. Seek the healing light but dance in the wild, wooly dark. Be patient dear one...the shine is coming. #wanderwonderdiscover #meditations #pockitudes #notestomyself #spiritualreflections

The velocity of my days lately has left me feeling like messy splatter paint all over the page. I miss the molasses summer, I miss lazy morning coffee when I had time to watch the steam rise and dance. I miss the spontaneous meetings with friends when agenda wasn't a worry. The equinox arrives this week in double 2's, a prayer for balance as we pull our shawls a little closer to our hearts knowing soon we draw our attention within. The rumble of earth and the shuffle of leaves keeps my bones awake. In J.K. Rowling's wise words "I open at the close.." Oh, and swirling splatter paint? It's beautiful. #wanderwonderdiscover #windowview #slowingitdown #todaysmeditation #pockitudes

So excited to finally be sharing the @pockitudes gratitude posters with all #grateful people of the world. .
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#poster #gratitude #pockitudes

Day 4 Gratitude #15daysgratitudechallenge @pockitudes This is what it looks like when you're 8 years old and play in the snow for the very first time. Grateful for this boy, my nephew. Grateful to my mom for bringing him here and his parents for letting him visit!! And grateful we had snow at all!! #gratitudeiscontagious #begrateful #pockitudes #notyourordinarygratitudejournal

Found this illustration I did in 2005. You may see it again for #Pockitudes. .
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#illustration #drawing #courage #grateful

November 23rd gratitudes: mindfulness of baking; the inspiration of His Holiness the Dalai Lama; and the MBTI personality test that has provided me insight on successes and challenges of my personality type (INTJ) - adding to my self-healing modalities. Photo: July 31, 2011 Washington, D.C. #15daysgratitudechallenge #gratitudepractice #pockitudes #mindfulliving #om

November 21st gratitudes: a colleague's continued positivity and kindness; the friends, who despite distance and time, that will always be there; and for the people that shared experiences and lessons with me over the years. Especially those that I was fortunate enough to mentor like the Junior Naturalists (photo: sea squirt at the Delaware Bay, May 2011.) #15daysgratitudechallenge #gratitudepractice #mindfulliving #pockitudes #sacrednature

MOST RECENT

Our new super hybrid journal will be available for purchase on AUGUST 1, 2017. After months of testing and customer feedback we created the 1st and only pocket-sized daily gratitude/act-of-kindness/reflections/to-do/sketch journal on the planet. No batteries required!

New Pricing. FREE Shipping. More Happiness.
Coupon code will be sent to all of those subscribed to our newsletter --> www.pockitudes.com (scroll to bottom)
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#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #thankful #journal #boulder #colorado #storytellers #mindful #happy #happiness #grateful #recovery #addiction

We are thrilled to host our next Storytellers in collaboration with the Universtity of Colorado BoulderTalks. POCKITUDES STORYTALK will be held on 9/7/16 at the Old Main Theatre at the C.U. Campus in Boulder. If you wish to RSVP or to be considered to be a Storyteller, visit www.pockitudes.com/rsvp

IN OTHER NEWS: We'll be releasing our next generation Journals in two weeks. Thanks to our customers' feedback, we made this little super journal even more powerful. Join our mailing list at www.pockitudes.com to stay informed.
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#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #thankful #journal #boulder #colorado #storytellers #mindful #happy #happiness #grateful #recovery #addiction

Worked with the team on this disruptive illustration for a published article today and had a lot of fun with it!!
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Agency / @terraincoinc
AD / @killin_it_nate
Co-designer / @kruger.design .
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#boulder #colorado #design #branding #studio #graphicdesign #illustration #animation #socialmedia #naming #pockitudes #branddig #fun #art #artdirection #creative #creativestrategy #creativedirection #packaging #packagedesign

Big news people!
Save the Date: 9/7/17 (RSVP opens soon)
Location: Boulder (location to be announced soon ;-)
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#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #thankful #journal #boulder #colorado #storytellers #mindful #happy #happiness #grateful #recovery #addiction #storytellers

Thank you to all of you who attended last night's Storytellers III. And a huge THANK YOU to our brave storytellers: Kari Nelson, Russ Connally, Kirsten Nobel, Gurpreet Gill, & Rise Keller. You all inspired us with your stories. We all have stories and we all can learn from each other. These stories are gifts and we are grateful for them all.
We will announce the date of Storytellers IV at the end of this month. Past attendees and storytellers will be notified before we make the formal announcement. Make sure to join our mailing list at www.pockitudes.com for all of the latest Pockitudes News.
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#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #thankful #journal #boulder #colorado #storytellers #mindful #happy #happiness #grateful #recovery #addiction

IT'S A FULL HOUSE! The RSVP is closed and we'll see some of you tomorrow @terraincoinc studio. (Storytellers IV - August TBD).
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#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #thankful #journal #boulder #colorado #storytellers #mindful #happy #happiness #grateful #recovery #addiction

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