"They say ignorance is bliss.. Not true! Especially not when it comes to bringing a new little person into the world"
One on one classes in the comfort of your own home. •Packing your hospital bags, what do you really need? And what's unnecessary? •safe exercises for during pregnancy and after birth. •Preparing for a normal delivery, your birthplan (what type of birth do you want), pro's and cons on different type of birthing positions. •Pain coping and breathing in labour. •What to do in an event of a c-section? Preparing for a c-section. •Newborn care. •Infant CPR and choking •Breastfeeding, latching on, remedies to increase milk production, breast pumping, etc.