#pmaleeds

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Progressed to blue belt after an intense grading #pmaleeds #premiermartialarts #progress #feelingrough

This is all about HOW you train. Stress drills simulate your physiological response to the fear you would feel in a violent confrontation. Also happens to be great for fitness! #pmaleeds #pmaharrogate #harrogate #pma4life #kravmaga #kickboxing #fightingfit #respectallfearnone

Pre and post grading, so hot very sweaty and a lot of hard work, orange belt earned 👊🏻 #PMA #pmaleeds #grading #hardwork #proud @pmaleeds

On the mats at PMA Leeds! Martial arts training has to be fun! It should also be equipping or students to defend themselves in reality. #pma4life #pmaleeds #oneteamonefamily #bleedgreen #kravmaga #kickboxing #mma

Favourite time of the week, always feel better after hard session on the matts 👊🏻💪🏻 #PMA #pmaleeds #motivation #kickboxing #kravmaga

Vaughn practicing his Bo Staff techniques at Premier martial arts Leeds
#bostaff #bostaffskills #bostaffspinner #martialarts #followvaughn #littlechamp #fidgetspinnerwhat #pmaleeds

I picked up my first belt a few weeks ago at my graduation It was hard work but being focused on my training, allowed me to get one step closer to my goal of being a black belt! 🥋thank you @pmaleeds and my mummy and daddy. #followvaughn #mma #taekwondo #kravmaga #kickboxing #kickboxingkids #kids #pmaleeds #premiermartialarts @premiermartialarts #graduation #onestepcloser #nevergiveup

Vaughn with one of his instructors Mr. Brandon. A positive and motivated person and the results show! 🥋💪🏽 #followvaughn #martialarts #pmaleeds #kickboxer #mma #sikh #singh #vsn

A very proud moment as a parent to this amazing little human. ❤️ @vaughnnagi achieved his first of many belts and one step closer to his black belt goal🥋We enjoyed the ceremony put on by @pmaleeds and want to congratulate all the students and the entire Premier team. 🙌🏽#followvaughn #martialarts #pmaleeds #kickboxer #mma #sikh #singh #vsn

Exhausted but very happy to have passed his grading. Another belt up! 👍 #whiteandgteenstripebelt #tinychamp #pmaleeds #martialarts #takewando #momlife #mumof2 #mumof2boys #leedsmum #

So proud of my #tinychamp passing his #grading today and receiving his #whitebluebelt. He is growing into a very determined boy #pmaleeds #premiermartialartleeds #leeds #4yearsold #newbelt #5thbelt #proudmummy #momlife #mumof2 #mumofboys #hemustgetitfromme

Picked up my new kickboxing stuff today, can't wait to try it Thursday 👊🏻👊🏻👊🏻 #kickboxing #new #premiermartialartsleeds #pmaleeds

PMA Leeds made a total warrior from me... #totalwarrior #totalwarrior2017 #pmaleeds

And lastly the Adults Krav Maga grading. Top work by everyone! #PremierMartialArts #PMA #pmaleeds #gradingweek #Adults #KravMaga #Kickboxing

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