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Fun weekend teaching at Premier Martial Arts Leeds. #PMALeeds #InstituteKMUK #kravmaga #coaching

Working with our Junior Beginners and Intermediates on defending themselves against bear hugs from behind with their arms free... #PremierMartialArts #pmaleeds #KravMaga #SelfDefence

Mr Lam presenting our very own Mr Brandon with his 3rd Dan Black Belt! #PremierMartialArts #pmaleeds #BlackBelts #3rdDan

One of our adults powering through a wall of pads in a gruelling but very fun drill! #PremierMartialArts #pmaleeds #KravMaga #SelfDefence

One of our White Belt Buddy Bash's. Parents keep your eyes peeled for the date of the next one! A great opportunity for new white belts to meet each other and get to know the instructors better! #PremierMartialArts #pmaleeds #WhiteBelts

Some of our Adult Krav Maga students demonstrating a drill for our Women's Self Defence workshop. #PremierMartialArts #pmaleeds #KravMaga #StaySafe

Picked up my new kickboxing stuff today, can't wait to try it Thursday πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ» #kickboxing #new #premiermartialartsleeds #pmaleeds

Our brand new Black Belts and Black Belt assessment students. A massive congratulations to you all, you all worked so hard!! #PremierMartialArts #pmaleeds #BlackBelts

New PMA jacket. I already had to take it out for a run ;-) #pmaleeds #premiermartialarts #premiermartialartsleeds #running

MOST RECENT

So proud of my #tinychamp passing his #grading today and receiving his #whitebluebelt. He is growing into a very determined boy #pmaleeds #premiermartialartleeds #leeds #4yearsold #newbelt #5thbelt #proudmummy #momlife #mumof2 #mumofboys #hemustgetitfromme

Picked up my new kickboxing stuff today, can't wait to try it Thursday πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ» #kickboxing #new #premiermartialartsleeds #pmaleeds

PMA Leeds made a total warrior from me... #totalwarrior #totalwarrior2017 #pmaleeds

And lastly the Adults Krav Maga grading. Top work by everyone! #PremierMartialArts #PMA #pmaleeds #gradingweek #Adults #KravMaga #Kickboxing

Today's Junior Beginner & Intermediates! #PremierMartialArts #PMA #pmaleeds #gradingweek #juniors #ProudInstructors

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