#pma
MOST RECENT
If dreams came true what would be yours? #dreams #come #true #mindfulness #mindset #setyouralarm #setyourmind #indpirationalquotes #affirmation #mentalhealth #mentalhealthawareness #mentalhealthmatters #sleep #wake #wish #do #memes #clouds #sunrise #riseandshine #wakeupfeelinggreat #pma #positive #seeds
Excited to be working on a piece for my bro @dan_the_barber #ashthorburntattoo #art #barber #barberart #slickanddestroy #tattooart #tattoo #artist #procreate #traditionaltattooart #love #pma
Activity & Power comes from the mind : :
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You want to to you will if you don’t you won’t ! : :
Ladies do not fear the weights !! 💪🏼🏋🏽♀️💦 use more muscles reduce workout times #simple :
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#kerriesfitness #getfit #havefun #feelgreat #gym #step #tlc #done #PMA 👌🏽💯❤️
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Big ass breakfast this morning after my tai chi class god I love it so much totally relaxes me like nothing else and the energy and warmth i feel not only in my hands but all over is immense!👌👏😍 eggs/spinach/@quorn sausages with tinned cherry toms....these were delicious! Got the inspiration for the toms from the gorgeous @mrsmummywright_sw who had them the other day thanks hunni😘 they're gonna be a staple in my cupboards from now on! Have a fabulous day everyone😘😍😘😍 #nutrition #healthygut #bekindalways #findingmybalance #loveyourlife #over40gettingfit #treasureeveryday #eattrainsleeprepeat #eattotrainnottraintoeat #fitness #loveyourlife #lookafterthebodyyouhave #yoga #coeliac #cancersurvivor #recovery #pma #supporteachother #strongnotskinny #healthybodyhealthymind #alltheplants #naturesmedicine #glutenfree #glutenfreelife #healthylife #stronggirlsrock #investinginmyself #feelingblessed #lookafteryourself
It’s time to get back to concentrating on me & my mindset as well as my lovely PMA PT clients & class members
SO
Back to the gym for me for a weight circuit session before class #legpress #deadlift #standingwiderow #latpulldown #tricepextension #dumbellshoulderset #compound #moves 30 minutes #done :
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Followed by a 50 minute Step class to offload those DOMs :
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See some of you later at HIIT & Core HLC
Time for admin & PMA planning #kerriesfitness #getfit #havefun #feelgreat #PMA 💯💪🏼❤️👌🏽
So do it now! #PMA #WeGotThis #GoNow #NowIsTheTime
Who do you want to hang with??? #pma #pmaallmfnday
Thank you @rachaelxspragg for my new water infusion bottle! Your such a sweetie 💜 #teamsammie #pma #mindset #gym #gymdiary #healthyeating #gymweightloss #weightloss #weightlossjourney #lifestylechange #weightlosstransformation #bodytransformation #personaltrainer #onlinecoach #fitness #fitnessjourney #gymmotivation #gymgirl #femalefitness #depression #puregymsuttoncoldfield #puregym #metamorphosis #loseweight #gymideas
Before 🚗 & ✈️
#throwback 🌱🦁
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#vegan #vegansofig #healthy #vegansofmelbourne #fitfam #vegansofinstagram #food #man #veganboy #strong #focused #pic #igers #vegetarian #crueltyfree #plantbased #nom #foodshare #meatfree #instagram #pma #whatveganslooklike #whatveganseat #veganism #againstanimalcruelty #meditate #independent #earthling #selfie
"Please Dad, just five more minutes." 😻
#princess #ramona #adoptdontshop #adopt #pet #cat #animal #animalrights #compassion #kindness #crueltyfree #vegan #govegan #sxeworldwide #straightedge #xvx #pma #love #truelove #fightinganimaltesting #ww4ail #meatfree #drugfree #sober #dharmapunx #dharma #yogapunx #ahimsa #family
Happy Humpday to meeeeeee! Look what just arrived: new drinks to try and lovely @dr.pawpaw products to update my collection. Woohoo cheers @drink.wow 💚🖤 #winitwednesday
French omelette love! And Siracha! #delicious#omelette#siracha#homecooking#pma
💕 #reflecting #reflectingonlife #healthyblogger #healthylifestyle #wellness #wellnessblog #wellnessblogger #wellbeing #mindfulness #holistic #holistichealth #determined #motivated #focused #createalifeyoulove #dedicated #positive #positivity #pma #positivementalattitude #changes #happinessisajourney #selfdiscovery #quote #quotes #beautifulquotes #motivationalquotes #positivequotes
Tra le cause dell’infertilità femminile ci sono anche le infezioni genito-urinarie causate da agenti patogeni come come Micoplasmi, Chlamydia Tracomatis o Trichomonas. Un attento screening infettivo permette di identificarle e trattarle prima che l’infezione coinvolga le tube rischiando di causare aderenze tubo-ovariche
#raprui #PMA #procreazionemedicalmenteassistita #fertilità #infertilità #infertility #roma #rome #donna #woman #screening #lab #care
Lovely present arrived in the post from my mum. Sometimes mums just know you need a virtual hug!
“If you can dream it, you can do it...” #mumsarethebest #dreambig #aimhigh #pma #positivity #motivation #mymumrocks
