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#plussizepoledancer

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O que nos limita é o preconceito, jamais o nosso corpo.

Back to basics. After such a long break I am finally back into pole classes, working on my foundation and smoothing out those spins. #plussizepoledancer #poledancing #fatgirlscan #honormycurves #madamepeachespole

Primeira aula com a Pleaser nos pés e primeira aula de Rock the Pole !!! Aí quanta novidade...rs
Pude experimentar a sensação de me sentir uma "monstrinha" como se diz no Pole, e amei!! O salto muda tudo!!
É só o começo...
Obrigada teacher linda @luroman_poledancer , arrasa no rock!!!
#stepbystep👣 #plussizepoledancer #littlemonster #empoderamentofeminino

Hell Yeah!!!! That's progress! Climbed to the top!!! 💪🏽💪🏽💪🏽💪🏽 #PoleFitness #CurvyGirlsPole #PoleDancer #PlusSizePoleDancer

HOLY FUCK I’M GOING TO NEW YORK!!!! I got in!!!!! Ahhhhhhh! I’m screaming right now! So excited to be there and representing #dreamfyrepolefitness Thank you @jena_clough_dreamfyrepolefit for giving me the confidence to apply ❤️❤️❤️❤️ #newyorkhereicome #dangerouscurvespole #plussizepoledancer #curvygirlspole

MOST RECENT

Aquí por fin mi inversión de suelo grabada. Sé que todavía no sale fluida, que me equivoco de pies y lo arreglo en el camino y muchas cosas, pero no saben lo que significa para mí poder hacerla sola después de intentarlo por tanto tiempo sin lograrlo. Realmente el trabajo y la dedicación dan resultados 👩‍🎤👩‍🎤👩‍🎤
Gracias por tanto @nyssa_cl @sensum_studio
#pole #poledance #inversion #poledancer #plussizepoledancer #poledancechile #polechile #polesque #manatívolador #manatíinvertido

HOLY FUCK I’M GOING TO NEW YORK!!!! I got in!!!!! Ahhhhhhh! I’m screaming right now! So excited to be there and representing #dreamfyrepolefitness Thank you @jena_clough_dreamfyrepolefit for giving me the confidence to apply ❤️❤️❤️❤️ #newyorkhereicome #dangerouscurvespole #plussizepoledancer #curvygirlspole

It's been a while I haven't posted anything. At least "a while" in the Internet own timeline 😊
2 weeks and half I haven't pole, because... well, life! 😏

The past 2 weeks, I tried something revolutionary (😅 at least for me): to accept my body how it is now, with its flaws, to accept myself how I am now, with my flaws... and I wanted to see how it would go with my dance, that I know need so much work. Would I be able to accept it the same way, with all its problem?

My pole room has another particularity: it's also my boyfriend's playground, with all his synthesizers. So for the first time (I know, why did it take so much time to do it??? 😅), we tried to share the space, filling the room with his music and my movements. I have to admit: I've never felt so happy for a while and sharing this moment with him was beyond words.

Here are just 2 extracts from these 10min of happiness with the love of my life 😊💓 ••••••••
#polehappiness #poledance #poledancerbeginner #findyourfreestyle #findyourmovement #curvypoledancer #blackgirlspole #poledancebeginner #poledance #synthesizer #impromusic #improdance
#inmyjumpsuit #onepiece #bestrongbesexyhavefun #ombreschinoises #bodyexploration #bodypositivity #plussizepoledancer

🎵Slow baby, when you whine pon it🎵 ✖️✖️✖️



WHAT A WEEK! I caught the damn cold and it’s been the death of me! I’ve never felt so sorry for myself in my life 😩 Anyway, back on the pole tonight, here’s a little snippet of a routine my @pdfilthyfriday ladies have smashed this week! We even did a repeat tonight, I think they like it! Private dances for @thefoxytron here while she sat on a pole mat which suspiciously looked like a strip Club sofa, sipping red wine 😂! Happy #pdfilthyfriday you gorgeous bunch! DM for class info! #jamaicangirls 🇯🇲 #sensualmovement #pdfilthyfridaycrew @pdfilthyfriday #pdsensualdance #sensualdance 💕#plussizepoledance #plussizedancer #poledancenation #poledancersofig #poledancersofinstagram #plussizefit #plussizepoledancer #healthyandhappy #bbw #chubbygirl #chubbylove #poleflow #PoleLikeADamnDiva #poledancersofinstagram #sexuality #plussizedance #dangerouscurves #effyourbeautystandards #curvygirlscan #beanieandthejets #bigandblunt #bigandbluntforever #curvygirlspole #fitnessmission #pdfilthyfridaycrew

Part 2 &3 of Tuesday’s freestyle♥️💋

Flashback to earlier this year not long after I started Pole! Routine to Highway to Hell by @choofitness at @zfitstudios
I loved this routine, loved the costumes and loved the gals in the class! 💕 #highwaytohell #plussize #plussizepoledancer #curvypole #curvypoledancer #bikerchick #poledance #pdanklespin #pdsit

Love christmas time with my pole family 🎄🎄 @studio27polefitness @bi_poler #shootingstar #pdlife #plussizepoledancer #pdplussize

Trust me it’s all an illusion👀 #splits #pdoversplit #flexygirl

We are so honored that @_blossompole trusted PoleSmart moisturizer during the @voluptuousvixenpole competition! She was amazing and we can't wait to see what she does next! Head over to her page for more greatness and visit our website to try PoleSmart's vegan, grippy moisturizer for yourself! Link in bio.
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#polesmart #poledance #poledancenation #poledancersofig #polecommunity #polelove #polegrip #gripaid #polegear #polemerch #polecompetition #plussizepoledancer #curvygirlfitness #curvygirlspole #voluptuousvixen

This is great news! But better hurry because time is running out.

Repost from @dangerouscurvespole using @RepostRegramApp - SURPRISE! Applications for #DangerousCurvesVI are NOW OPEN. See our profile description for the link to apply to America's original #plussize #polecompetition taking place Feb. 18th, 2018 in #newyorkcity 💖
#dangerouscurvespole #polelikeadamndiva #teamDC #pole #poledance #poledancing #polefitness #poledancer #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #nyc #newyork #newyorkpoledancing @rozthediva @keeley1123

I’m so excited to announce that I will be performing at the @intlpoleconvention. Less then a year ago I was afraid to even attend. #polecon #polecon2018

Had a great time playing around in the studio today. Did a lovely stretch class and afterwards spent a lot of time just dancing like a fool and doing some #freestyle
I’ve really missed getting all my energy out and feeling like a #badass
This song always cheers me up and makes me happy. Here I am getting a little too into and and whipping the #spinpole around and then forgetting how high I climbed when I decide to pull from random crap in the air. *
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#spinflipdrop
#returntopole #hiatusisover #poleprogress #polejourney #fitnessjourney #progressnotperfection #polelife #plussizepole #plussizepoledancer #mycurvescan #poleisforeverybody #bodypositivity #mybodycan #bodyconfidence #selflove #thisbodycan #plussizefitness #curvygirlspole #dangerouscurves #fatgirlpole
#3sixtydanceandfitness #poleismyhappyplace
#ottawa #ottawapole #ottawadance #plussizeottawa

Been trying to build up the courage to post this for about a week now....Finally decided on this Instagram rather than my other one or Facebook.
This is the first time I've danced like this as I'm more of a hip hop/commercial kind of dancer than exotic pole but I think it turned out rather well :) #exoticpoledance #plussizepoledancer #biggirlscandoittoo #kawaiiblackgirls #blackgirlmagic #afromagic

Some pole moves that are easy to me, are very odd and a bit awkward on the opposite side. Glad I tried though coz there's a first time for everything 🙂#alwaystrytheoppositeside #whatdoesntkillyoumakesyoustronger #polefitness #poledance #plussizepoledancer

More from #polelove2017 #poleloveforpulse 💕♥️

Playing around with a few combos tonight and managed to pull this off. This is about my 10th run through and I was starting to feel tiiiiired, so it's not as smooth as I'd like. But it felt fucking amazing ✌

#plussizepoledancer
#plussizepole #biggirlspoledancetoo #biggirlsworkouttoo #fatandfit #plussizeathlete #moveyourbody #mycurvescan #myfitnessjourney #weightloss #embraceyourbody #loveyourself #biggirlspole #poleaddict #badfatty #exoticaathletica #Ihaveembraced

I never do inverts while spinning forwards, so I tried during my last practice session. Functional, but sloppy, so I'm gonna work on lifting my fan legs into chopper for awhile, since that's basically how I see polers do these forward spinning inverts, just aerial. Something new to work on perfecting. ☺ #pdinvert #pdspinpole #spinpole #spinnypole #spinningpole #pole #poledance #poledancing #polefitness #poledancer #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polelikeadamndiva #dangerouscurvespole #polelikeadamndiva #teamDC

In class last night @wimjatson challenged me to #twerk while standing on the pole. I wasn’t sure if it would be possible, but I did manage to do it somewhat. I may have to keep working to make it better.
If people wonder why I love pole, I should show them this video. It’s all about just having fun and trying weird things that come to mind. Also seeing what it’s possible to twerk while doing. *
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#spinflipdrop
#returntopole #hiatusisover
#poleprogress #polejourney #fitnessjourney #progressnotperfection #polelife
#plussizepole #plussizepoledancer #mycurvescan #poleisforeverybody #bodypositivity #mybodycan #bodyconfidence #selflove #thisbodycan #plussizefitness #3sixtydanceandfitness #poleismyhappyplace #mypolefamilygivesmelife #ilovemypolefamily
#ottawa #ottawapole #plussizeottawa

Uma quarta feira inspiradora pra vocês, assim como nossa aluna arrazeane @scarlet321
Porque se tem mulher que arrasa no pole dance essa é ela!! 💕💕 #Repost @scarlet321 (@get_repost)
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When the girls wait for the coreography to be over to walk around the studio 😆 #poledance #poledancebr #poledancing #poledancebrasil #plussizepoledancer #curvygirlspole #fatandfit #curvygirl #plussizefitness #plussizefitarmy #justdoingmything

#poledanceportoalegre
#poledancebr
#poledance
#teamlusty
#poledancebrasil
#lovelusty
#poledancerbrasil
#poledancers
#poledancepoa
#poledance
#polebrasil
#poledancerbr
#poledancenews
#poledancegaucho

*sound ON* so the first thing I decide to work on at home after not actually seriously training for probably a year was a #handstand. Maybe I should have worked my way up?! 😂🤣😂 #fell #flippedthecamera #pole #poledancer #plussizepole #plussizepoledancer #thiswascomedy #gladicaughtitoncamera

This is what if looks like to do a #pdpolesit for the first time after a few months off. Gotta love the pain. Oh how I can’t wait for the pain tolerance to come back.
I went to my first actual class back. I missed my #polefamily so much. It’s nice to be back at my second home. The number of hugs I get just for being there doesn’t hurt either. *
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#spinflipdrop
#returntopole #hiatusisover #polejourney #fitnessjourney #progressnotperfection #polelife
#plussizepole #plussizepoledancer #mycurvescan #poleisforeverybody #bodypositivity #mybodycan #bodyconfidence #selflove #thisbodycan #plussizefitness #fatgirlpole #3sixtydanceandfitness #poleismyhappyplace #mypolefamilygivesmelife #ilovemypolefamily
#ottawa #ottawapole #plussizeottawa

Sometimes being a mom means staying home because you have to enforce punishment. That doesn’t mean I won’t be engaging in all the #selfcare I had planned to do outside the home tonight. Taking time for the first week of @rashidakhanbey’s #bodyworship series. And also for some #homepoling #poledancer #plussizepole #plussizepoledancer #plussizedancer #sensualmovement #balancingmyfemininepower

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