#plussizepole

MOST RECENT

>>Because I don't only want to show the good times when I get moves<<.
I was so happy last week when I got my invert at home but tonight in class I couldn't get both legs up, on either side, no matter how many times I tried.
#thestruggleisreal #plussizepole #gforcepoleandfitness #plussizepoler #plussizepolers #plussizepoledancer #plussizepoledancers #plussizepolejourney #fatpoledancer #biggirlspoledancetoo #curvygirlspole #poledancersofig #polesport #polefitness #poledance #fatpeopleexercisetoo #biggirlsworkouttoo #plussizefitness #plussizefitnessjourney #movemybody #haes #joyfulmovement #bodypositivefitness

GROWN WOMAN SHIT: @joineby asked me to drop an InstaSermon about fear. Too many women are terrified to ask for what they want during naked playdates. "What if they don't wanna do it? What if it's gross?" . . . or what if they also watched too many Real Sex reruns and wanted to try that weird shit, too? EVERYONE WINS! (But for real for real, Real Sex was so fucking bizarre). #RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL

Don’t let the weight define you. Fitness can look like a size 2 or a size 24. Just that in this part of the world nobody acknowledges that the fat girl can be fit, can be strong, can do handstands. No, God forbids the fat person from doing fitness.
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This is my journey, my struggles. My little victories, my failures. I am sharing this so that nobody else needs to feel that they can’t do certain things because of how much they weigh. We are in a society that is obsessed with being thin. The idea of fitness is all muscles and abs .
I say you can be fit at any size.
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If you don’t like something, change it. Do it for you and not how society wants to berate you to conform or that you are not good enough, not thin enough, not pretty enough. My journey isn’t about losing weight only. My journey is about being strong and being able to enjoy certain sports which I was afraid to do because I didn’t think I could. My journey is about my struggles with weight and my struggles as a fat girl in this skinny world.
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Before I started pole or boxing or even giving Arial yoga a shot in the beginning, These were the excuses:
“My core is not strong enough.” “I need to lose some weight first.” “I need to strengthen my upper body before I can do this.”
STOP. You can strengthen your core, you can lose the weight while doing pole, boxing or yoga or whatever you want. At first you don’t succeed, you try again. It is all about practice and putting in those hours.
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If you don’t like your body, change it. Do it for you not for others. Same thing as if you don’t like your job, change it, if you don’t like your meal, don’t eat it. I if you want to work out do it because you love it. #fitnessinanysize. .
Since I started yoga and pole, I felt like I needed to see how the bigger girls are doing it because the skinny or fit girls don’t have the same body type of shape as I do and certain poses are a challenge for someone like me. I started to follow a bunch of girls who are plus size yoga Instructors and also pole dance Instructors. That’s the inspiration for this post. #lifebeyondweight #lifebeyonddieting
#plussizepole #plussizeyoga #curvesaresexy #fitnessmotivation
#curvyandfit

tried a handstand using the door frame. thanks for the tip @beverlyjo1978 . I LOVE YOU. 🤸🏼‍♀️💕 (also my glasses fell off my face for the 100000x. no idea how they haven’t broken yet.) 🙇🏼‍♀️

Transformation! Top pic is my first #pdoutsideleghang exactly one year ago and the bottom is my current #pdgemini 💪💪💪
I found this move to be a bit of a struggle at first, then I spent 5 terms in Tech 2 getting comfortable with it. Progress is the direct result of just fkn doing it! Big love to @sydney_pole for teaching me how to fly! ❤❤❤
#sydneypole #sydneydancestudio #outsideleghang #gemini #upsidedownisrightsideup #poleislife #transformation #polejourney #poleprogress #poletransformation #curvygirlspole #aussiepoledancers #poledancersofinstagram #ig_poledance #plussizepole #invert #beginnerpole #intermediatepole

Minha duplinha 💜 👯🤸‍♀️
#fattitude #curvygirl #plussize #plussizepole

#Handstand graduation: Mime edition! 🥖
. . .
Hard to believe just a few months ago I was terrified to even attempt any kind of handstand/forearm/headstand. So glad I stepped out of my comfort zone and signed up for this class! I’ve loved learning all the different and unique stands + poses. It has definitely made me stronger, more comfortable with inversions (on and off the pole), and has kept me active outside of the studio!
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Thanks so much @errrmma for another awesome session! See ya next week! ✨

Last night I worked on inversion practice at my studio. It's super important to do these kind of things safely so you don't hurt yourself! Exercise balls help give me extra support so I can work to achieve my pole goals 💪 .
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#poleflow #pole #plussizepole #healthylifestyle #healthy #health #weightlossjourney #workout #invert #inversionprep #curvydancer #fitness #fitlife #dancing #dance #poledance #poledancer #poleflowup #polefitness #inversionpolefitness #inversionpole #fitlifestyle #fitmotivation #poledancingclass #workthatpole #workouts #fitnesslove #exercisemotivation #exerciseroutine#exerciseball

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