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#plusfit

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TOP POSTS

When you’re hustling, hustle with all you’ve got. When you’re sick, stop. Let it happen. Your body is trying to tell you something. Listen to it.. 👌🏼
@nutritiondepotph @goldsgymphilippines @plusfit.ph #NDFitfam #strongerwithgolds #plusfit #fitness #fitnessmodel #fitspo #fitfam #fitspiration #fitspirationph #motivation #KPFitness

Do something today that your future self will thank you for... @thickgirlsupremacy #plusfit #supremacyfitness #bodypositivity #effyourbeautystandards #celebratemysize

Te amo preto fdp! 💙 #eutambemsouplusfit @eduardosev

When you’ve lost 7lbs and you don’t want to eat the bad stuff in the vending machine.... This Brownie Batter dessert hummus by @delightedbydesserthummus and pita chips are AMAZING!!🙏🏽 #veganfood #nongmo #healthyeating #lifestylechange #plusfit

#weightlossjourney
Still trying hard....everyone is beautiful...being thick is beautiful...but we all have a room for improvement..even the most skinniest people have a room for working on something...March to November difference...7 Months difference.
It's a tough journey but am tougher than my journey.
Inspired by @open_kitchen2014 i remember hating how you used to brag about your weight loss and i was like who is she talking to?😂only to find mysef the one getting the message.
My weight gain came from a very dark place..came with depression,anxiety and low self esteeem...i was never myself
I knew i had to make a change at some point i had to hit a rock bottlm for me tp make that CHANGE..it's a slow progress but it's still a PROGRESS.
Thank you GOD for making this bearable.
And with ease i can say that am so very proud of myself.
I'm still a WORK IN PROGRESS but a MASTERPIECE at the same time.
#grateful
#smallchanges
#plusfit

Vamos treinar 🤙🏽 #fitness #Plusfit

MOST RECENT

When you’re hustling, hustle with all you’ve got. When you’re sick, stop. Let it happen. Your body is trying to tell you something. Listen to it.. 👌🏼
@nutritiondepotph @goldsgymphilippines @plusfit.ph #NDFitfam #strongerwithgolds #plusfit #fitness #fitnessmodel #fitspo #fitfam #fitspiration #fitspirationph #motivation #KPFitness

Because We know exactly how to have a GREAT TIME and also do a really good workout, JOIN US! The first class is FREE! 💪🏼💪🏼💪🏼😎 Porque nosotros sabemos exactamente cómo PASARLA BIEN y también hacer un buen entrenamiento, ÚNETE A NOSOTROS! La primera clase es GRATIS💪🏼💪🏼💪🏼😎www.plusfitness.club #goodtime #stresstreliever #yourtime #enjoyyourworkout #wearehereforyou #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami

Don't forget to reserve your spot for our next Special Class:
WARRIORS! Circuit Boxing➕
with @jamg3005 !
Next WED Nov, 22nd
at 7:00pm 💪🏼💪🏼💪🏼 It's just a few left 😎
No olvides reservar tu lugar para nuestra próxima clase especial:
WARRIORS! Circuit Boxing➕
con @jamg3005
Próximo MIÉ 22 de Nov
a las 7:00pm 💪🏼💪🏼💪🏼 Solo quedan unos pocos 😎 www.plusfitness.club #beawarrior #dontmissit #letsdoit #justpower #realwarriors #plusfitnessclubmiami #plusfit #miami #hardtraining #training #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami

Amazing Team!!! I ❤️ you!!!
・・・
#meettheteam We feel proud of our amazing TEAM! They are professionals, fun, with an inexhaustible energy, extremely motivating, charismatic and willing to give the best of themselves to help you achieve your fitness goals! 💪🏼 @indhiriscente 💪🏼 @marlyntrainerfit 💪🏼 @ksteegmayer 💪🏼 @riniemarin 💪🏼 @jamg3005 💪🏼 and more! 😎 #conocealequipo ¡Nos sentimos orgullosos de nuestro increíble EQUIPO! ¡Son profesionales, divertidos, con una energía inagotable, extremadamente motivadores, carismáticos y dispuestos a dar lo mejor de sí mismos para ayudarte a alcanzar tu metas en tu entrenamiento físico! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼www.plusfitness.club #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami

#meettheteam We feel proud of our amazing TEAM! They are professionals, fun, with an inexhaustible energy, extremely motivating, charismatic and willing to give the best of themselves to help you achieve your fitness goals! 💪🏼 @indhiriscente 💪🏼 @marlyntrainerfit 💪🏼 @ksteegmayer 💪🏼 @riniemarin 💪🏼 @jamg3005 💪🏼 and more! 😎 #conocealequipo ¡Nos sentimos orgullosos de nuestro increíble EQUIPO! ¡Son profesionales, divertidos, con una energía inagotable, extremadamente motivadores, carismáticos y dispuestos a dar lo mejor de sí mismos para ayudarte a alcanzar tu metas en tu entrenamiento físico! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼www.plusfitness.club #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami

#plusfit #basicfit #personaltrainer #trx #fessiers #squat #fitness #fitgirl #fitnessmotivation #fitnesstrainer
Coucou à tous !! Pensez au trx, good Job ! ❣️💋💪🏼

#weightlossjourney
Still trying hard....everyone is beautiful...being thick is beautiful...but we all have a room for improvement..even the most skinniest people have a room for working on something...March to November difference...7 Months difference.
It's a tough journey but am tougher than my journey.
Inspired by @open_kitchen2014 i remember hating how you used to brag about your weight loss and i was like who is she talking to?😂only to find mysef the one getting the message.
My weight gain came from a very dark place..came with depression,anxiety and low self esteeem...i was never myself
I knew i had to make a change at some point i had to hit a rock bottlm for me tp make that CHANGE..it's a slow progress but it's still a PROGRESS.
Thank you GOD for making this bearable.
And with ease i can say that am so very proud of myself.
I'm still a WORK IN PROGRESS but a MASTERPIECE at the same time.
#grateful
#smallchanges
#plusfit

It is more that you think... it is Cardio Training ❤️ Curcuit Boxing 🥊 Power Dance 💃🏻 💥 and Body control 💪🏻 1.- Set your goal!
2.- Prepare yourself!
3.- Find your perfect classes!
4.- And let's do it together!
We are your TEAM! 💪🏼💪🏼💪🏼 THE FIRST CLASS IS FREE 😎
www.plusfitness.club #tri2one #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami #bodybuildingclass #bodybuildingclassmiami @jamg3005 @jennifer.alx @riniemarin @indhiriscente @marlyntrainerfit @ksteegmayer @ Plus Fitness Club

Because everything is worth it! Here we are... @plusfitnessclubmiami Team! @indhiriscente @marlyntrainerfit @ksteegmayer @jamg3005 and more! 💪🏼💪🏼💪🏼😎Porque todo vale la pena! Aquí estamos ... el Equipo de @plusfitnessclubmiami 💪🏼💪🏼💪🏼😎 www.plusfitness.club #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami @spinninghq @spinningmiami @precor @trxtraining

Because everything is worth it! Here we are... @plusfitnessclubmiami Team! @indhiriscente @marlyntrainerfit @ksteegmayer @jamg3005 and more! 💪🏼💪🏼💪🏼😎Porque todo vale la pena! Aquí estamos ... el Equipo de @plusfitnessclubmiami 💪🏼💪🏼💪🏼😎 www.plusfitness.club #plusfitnessclubmiami #plusfit #miami #spinning #spinningmiami #spinmiami #spin #indoorcycling #indoorcyclingmiami #hardtraining #training #powerdance #trx #trxmiami #powerdancemiami #circuitboxing #circuitboxingmiami @spinninghq @spinningmiami @precor @trxtraining

Piyo sweat. Is. No. Joke. Still a couple of moves that i don't feel my hip can do yet, but I'll get there. I'm officially back to touching the floor doing a forward fold! Last week...no way I could do it. Day 3/60 in the books. Going to follow it with some more stretching and some meditation. My old self would say 9 pm it's too late to do my workout. New mindset = making it a priority...and non negotiable. Going to meditate on getting rid of my eating disorder. I'm tired of holding myself back. #breakingfree #piyo #plussizeyoga #plusfit #plussize #motivation #getyourmindright

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