#plowpose

MOST RECENT

Credit @darla_coffman - day1️⃣1️⃣
#GSYogisOnTippyToes
#supinepose
#plowpose
Look at my toesies! 👣
Taking a dancer first position- squeezing the heels together and activating the glutes is a fun variation. 🍑 .
Hosted by:
👠@Kimterpstra_yoga
👠@lancuks_yoga
👠@elena_miss_yoga
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Our Gracious Sponsors
🦄 @onzie
🦄 @1708mala
🦄 @phantaiyoga
🦄 @aquaburns Use Code YogiToes15 for 15% at AquaBurns.com

Featured Page @zyia_active_by_tyler -

Day 1️⃣ Backbend👠
Day 2️⃣ Hip Opener👠
Day 3️⃣ Arm balance👠
Day 4️⃣ Standing Balance👠
Day 5️⃣ Inversion👠
Day 6️⃣ Shoulders Opener👠
Day 7️⃣ Forward Fold👠
Day 8️⃣ gravity-defying pose👠
Day 9️⃣ Seated Pose👠
Day 🔟 Side Pose👠
Day 1️⃣1️⃣ Supine Pose👠
Day 1️⃣2️⃣ Hollowback
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#yogaphotography
#dancer
#fitmom
#ashtangalove
#yogalife
#yogaphoto
#plowposevariation
#yogaeverydamnday
#yogagirl
#yogapractice
#yogainspiration
#makingshapes
#bootygainz
#fitness

how to get enough.

option 1: acquire more things.

option 2: desire less things.

elusive and transient option 3: do hot yoga with me @solntsehotyoga at 6:30pm monday 🙏🏾😬

😩เครียด...ใครๆ ก็ไม่รัก กอดเข่าร้องไห้ท่าใหม่ 💔
#halasana #yogi #yogini #yoga #beginneryoga #sport #exercise #yogaaddict #yogaeverydamnday #yogaeverywhere #love #yogalover #strong #asana #balance #plowpose #shoulderstand

Day 20 of @FlowForAll w/ me, @nolatrees, and our awesome sponsors @lineagewear, @fractal.9, & @personalrecordofficial transitions from #plowpose to #camelpose (#ustrasana)- I think camel pose is best in sets of 3, though this video only features 2 reps. There are tons of camel variations you can try- I spend a lot of time using a block to work on my dropback practice, but pick any variations you like. When you're finished, separate your heels to either side of your hips and relax into #heropose (#virasana). Song is Justice "Phantom"

To Participate:
1. Post a video of you doing the flow of the day
2. Tag hosts @nolatrees and @mynameisjessamyn, and our lovely sponsors @fractal.9, @lineagewear, @personalrecordofficial
3. at the end of the month we will have put together a flow you can play with at home!

"I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before." - C. JoyBell C. 🐝🐝☁☁🌷🌷
#yoga #gratitude #yogini #yogaathome #yogaeverydamnday #instasunday #halasana #yogavibes #yogalove #loveyourself #yogainspiration #plowpose #yogapratice #yogalife #instadaily #sundaymorning #

Thanks @yogoskenz for teaching me this in @thefityogitrainer because I’ve always struggled coming out of #plowpose and don’t think I could’ve done this without you ☺️ this is an awesome drill! I notice the core gains when I achieve things like this yay! #thefityogitrainer day 11

Final deal of #selfruleyoga is favorite inversion. I LOVE #plowpose!! I used to not be able to do it and it was super uncomfortable and then one day it just clicked!
Thanks for the fun challenge hosts and sponsors !!
Hosts: @salt_yoga_ @nickibee3 @gingerschocobo42 @joy_earthdominion @colleen_theyogi
Sponsors: @pogamat @rusticbuddhaaz @morpho_jewels @dogood.bekind @assorted.merchandise
#forestfoxyogini #yogaatfroglake

With all the benefits they have to offer ; #shoulderstand & #plowpose always make my day, and flow better💟 . #yogi #mypractice #feelgood

how many times during the day do you wish you were doing something else?
in a different place?
with a different person?
it can be so easy to let those thoughts pass by and hide them deep within. to tell yourself that things will work out with time.
well that’s bullshit. things work themselves out when they are worked out. imagine where you could be if, every time you had one of those thoughts, you took action. a small step to bridge the gap between where you are and where you want to be. you might already be there.
you are endlessly powerful and have no limitations from the universe. the only limits you carry are self imposed. and that may be the hardest thing to admit.
**
#FINDYOURFLEXIBLE EBOOK COMING OUT SOON • release your limitations ✨

Day 7 of #Glorious_Yogis is #supine posture. Here is #plowpose and #viparitakarani.
After any practice, 2 completely relaxing poses. ☺️#ahhh

#Repost @blaze_esther with @get_repost
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✨New challenge alert!✨
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I'm so excited to announce my first ever hosting yoga challenge with two beautiful yogis here. Come and join us to practice together and have fun.💖💖
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Welcome to #Glorious_Yogis! Each of us is different, with unique qualities. 🌈 Too often, we compare ourselves to others or focus on the negative instead of the positive. We want each of you to realize how amazing you are by spending a week enjoying your practice to the fullest. 🙌🏻
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We have chosen broad pose categories for each day. You choose the pose you want to do. 😁👍🏻 Choose something fun, that makes you laugh, that lets you show off a little even! 😜 Make every pose fun and make it fit how you feel each day. 🕉 No matter whether you are new to yoga or you’ve been practicing for years, we are all #Glorious_Yogis. ✨
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Please honor your body. No pose is worth injury. Yoga is not about doing advanced poses but being safe during your practice.
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To be eligible for a sponsor prize:
👉🏻Repost this flyer and tag some friends to play along.
👉🏻Follow all hosts and sponsors
👉🏻Post a photo for each day’s pose using our hashtag #Glorious_Yogis
👉🏻Make sure your account is public so we can see your beautiful poses
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😘 Your hosts:
@blaze_esther
@alysia_cen
@yogamonkeyliz
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💞 Your sponsors:
@buddha_pants
@om_style
@omoodlust
@cosmic_beads
@narabellabrand
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Here is our pose list to get your juices flowing!
Day 1 – Seated posture
Day 2 – Standing posture
Day 3 – Twist
Day 4 – Backbending
Day 5 – Inversion
Day 6 – Arm balance
Day 7 – Supine posture
Day 8 – Yogi’s Choice
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#yoga #yogachallenge #workout #fitnessmotivation #yogapose #healthylifestyle #fitness #yogamotivation #yogafamily #yogalover #yogaeverydamnday #igyogachallenge #befit #challengeyourself #challengethyyoga #makingshapes #positivevibes #glorious #igyogachallenges #yogaeveryday #igyoga #instayoga @challengethyyoga @igyogachallenges

Halasana
Perfect position for massaging the digestive organs and improving digestion.
It also gives a nice stretch to the shoulder and spine and releases the strain in the back. And important for people like me having often migraine, it reduces blood pressure and therefore it is particularly good if you are suffering from migraine.

Do you like practicing this pose?

Playing catch up once again. A weeks worth of challenge to catch up on. Lucky I had the wonderful @ambitiousjam to help me. I'll drip feed them over the week so as not to spam you all lol. Yoga has still been happening, just not on camera. Day 12 @cyogalife #overthecounteryoga #parsvahalasana #halasana #plowpose #yogafail #outtakes #catsofinstagram #yogacat #lotus #padmasana #yogalife #yoga #yogaeveryday #yogaeverydamnday #tobeawarrior #mindbodysoul #peacefulwarrior #warrior #journey #myjourney

Y'all are seriously my favorite.
All of y'all.
And I hope you know that I mean that with all of my heart.
Thank you for helping me build this lil community 😘
And as always if you wanna join in on the feature fun all you have to do is include #FitFlexyFolk in you post 💪

“At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.” - Deepak Chopra
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#halasana #ploughpose #plowpose #yoga #yogaeverydamnday #yogaeverywhere #beinnature #loveandalliscoming #yogafit #yogalife #yogagirl #yogainspiration #yogaoutdoors #outdooryoga #getonyourmat #lovewhatyoudo #dowhatyoulove #breathe #breatheinbreatheout #gratitude #practiceandalliscoming #practicepracticepractice #yogapracticenotyogaperfect #beconnected #calmthemind #mysolstyle

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