#plowpose

MOST RECENT

Day 7 of #balancethatasana is a fancy plow pose! I just let the camera roll and played with a lot of variations for this one! So fun discovering new options!
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Hosts: @bethanysmithyoga @bluesuntara @livinleggings @yogaandchaigirl .
Sponsors: @aloyoga @alo.moves

Halasana....Ότι σπέρνεις, θερίζεις λένε οι σοφοί. Πάρτε τη θέση άροτρο, εφοδιαστείτε με σπόρους αγάπης, δύναμης, υπομονής, ελπίδας, δουλέψτε μαζί τους και απολαύστε τους καρπούς της δουλειάς σας :-) #halasana #plowpose #yogachallenge #instayoga #poseoftheday #yogapose

I had a surprisingly good stretch session yesterday focusing on legs and back. I decided to test it again by going for round 2 today which was also quite good😃. Stretching with me is truly a love and dislike relationship, but at the moment things are looking 👌🏾. Let’s see how round 3 goes tomorrow..
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🎥 Subscribe to my YT channel, link↑
💻 lanaiyalithe.com - blog

*repost bc with sound instagram was losing its mind* just imagine, “I want to get awayyyy...” and press play. .
Now back to what I was saying.
I do this weird thing mentally where if I smile I naturally feel relaxed. This may already be a thing, but yesterday my balance was just off and I couldn’t figure out why, so it may seem goofy, but I’ll tell you, smiling for balance purposes helped me! Try it. .
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#lennykravitz #iwantedtofly #soidid #plowpose #toshoulderstand #variation #exhale #release #rollupyourmatgirlyouaredonefortheday #namaste #mississippiyoga #mississippimindfulness #mississippibarre #misssipfit #yogacommunity #yogalove #checkyourself #alignmentcheck #mirrorsonmirrors
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I’ll see you all tomorrow at 9:00AM and/or 12:00PM for our vinyasa flow! Find your freedom to fly with our Air theme! 😉🤙🏻💪🏻😁🙏🏻💗🍃

Last night @thetwistedfish held a master class. It goes into the finer details of practice. I left feeling taller and more aware of things I wasn’t before that I’ll be bringing to my own practice. I can’t wait for the next one! If you’re in port Dover I highly recommend landing this class 👌

Thank you 🙏@twistedyogimama you definitely lit my fire! 🔥


#yogafun #yoga #yogaeverydamday #yogatribe #yogainspiration #yogaforthemind #yogaforthesoul #yogalifestyle #yogapeace #yogaposes #yogaart #yogahealing #yogamama #yogibear #mastserclass #myyogapractice #patience #breathe #love #healingvibrations #positivevibes #selflove #bekindtoyourbody #yogaathome #plowpose #hello #adifferentkindofyoga #portdover #practicemakesprogress

Another fave. “I am a Pizza.” 🍕 Also... I’d love it if you follow my children’s yoga page @the_mindful_child 🙏✨ #plowpose #savasana #childrensyoga #playbasedyoga #namaste

Another fan favorite! “I am a Pizza.” #plowpose #savasana #childrensyoga #namaste

“The more I find myself, the more people I lose.”
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Fuck it🙃
🙏Halasana #plowpose
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“自分を見つければ見つけるほど、多くの人を失う”
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仕方ない!🙃
🙏ハラーサナ #鋤のポーズ

Time to relax and enjoy flow of the rythmic water 🌊 🙏💦
~~~~~ Day 7 ➼ Yoga pose on your choice ☀️Can’t believe that this is the last day. It was so amazing to follow your beautiful practice! Thanks for being part of
#YogaBeachVibes 😍 You all rock!
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Hosts
@cupcakesandyoga
@shreeyoga @bohemian_treasure
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Sponsors
@liquidoactive
@bohemian_treasure
@imsyswimwear
@yogapaws
🐳
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Pose Line up-
1. Downdog or Handstand
2. Mermaid
3. Headstand
4. Dancer
5. Dolphin or Pincha
6. Pigeon
7. Free choice
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Guidelines To Enter:
💎
1. Repost This Flyer and Hashtag #yogabeachvibes

2. Follow All Hosts and Sponsors

3. Tag a couple friends to join

4. Post daily, hashtag #yogabeachvibes with all posts, and tag all hosts and sponsors so we know you are playing along. . . . .
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#plowpose #keepcalmanddoyoga #yogafun #mindfulmovement #beachlife🌴 #beachyogagirl #yogachallenges #photooftheday #tbt #summeryoga #liquidoactive #igyogafamily

I tried doing @yogaandchaigirl pose haha... Like i said.... I tried 😂
DAY 7 with #plowpose 💞✌💖 #BalanceThatAsana
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Our Beautiful host:

@livinleggings
@yogaandchaigirl
@bethanysmithyoga
@bluesuntara
Generously sponsored by:
@aloyoga
@alo.moves

To take part:
✖️ Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join!
✖️ Post your daily picture or video and include the hashtag #BalanceThatAsana so we can see you (ensure your profile is public).
✖️ Show some love to your fellow participants and have fun!
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.#yoga #yogachallenge #yogaeverydamnday #igyogachallenge #aloyogachallenge

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Death gives lives meaning.
死亡的存在是為了賦予生命價值。
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Practice :
Plow Halasana
Shoulder stand
Karnapidasana
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今天練習的「膝蓋夾耳式」是古時瑜伽士在嚴酷寒冬時的睡覺姿勢,眼耳口鼻的洞都蓋住,防止冷空氣進入以便保暖。
“Karnapidasana” is ancient yogis’ sleep posture that could cover all the holes of body to prevent the coldness and get warm.
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#yoga #sun #morning #cloudy #practicing #shoulderstand #halasana #plowpose #deathmeanslife #getoverit

Tomorrow we officially move out of AZ and into TX!! Its been a crazy last two days and I know tomorrow will be the busiest! Im trying to keep as calm as I can. 🧘‍♀️ Soooo day 7 of #BalanceThatAsana is #funky #plowpose 😅 Not gonna lie, I think my neck is longer after this one LOL! Seriously though, everyone looks so graceful! Just trying to keep up. 🤣😍✌ 🧡Our lovely hosts:
@livinleggings
@yogaandchaigirl
@bluesuntara
@bethanysmithyoga 🧡And amazing sponsor:
@aloyoga
@alo.moves
#myyogalife #yogabalance #yogaaddict #gratefulforthislife #inspiredyogis #instayoga #yogaeverydamnday #flow #authenticmovement #igyoga #yogachallenge #balancechallenge #aloyogachallenge #beagoddess #yogagirl #namaste

Coffee and yoga. It's a great combo y'all should try it. Happy to get my toes on the ground for the plow pose...even if I wasnt breathing 😆#yoga #yogaguys #menofyoga #carbon38 #takaraleggings #yogi #plowpose #fitstagram #fitjourney #menwhodoyoga #meninleggings #menintights

Day 7: #BalanceThatAsana is #plowpose aka #karnapidasana I have the shortest arms and legs and a really long torso so it’s not super easy for me to get my knees next to my ears, but close enough🤷🏻‍♀️ Im playing catch-up after a crazy 4 days! Thanks to our hosts: @livinleggings @bluesuntara @yogaandchaigirl @bethanysmithyoga and our awesome sponsors: @aloyoga @alo.moves #yogaeverydamnday #yogachallenge #variation #homepractice #practicemakesprogress #yogagirl #yogisofinstagram

Keep your fancy sequences cuz me and these two queens got along just fine in this small “little to no room” hotel. So I guess you could say there were 3 queens. 🙄🤣🤷🏻‍♂️ (two queen size beds, and me😉) Today was quite the day and I have struggled w the hotel space a lil w certain poses but don’t let it fool ya I can work wit itttt. Heart openers seem to win on difficult days. Ya gots to exercise them demons. 🤦🏻‍♂️ Or at least ward the shit out of emotional outbursts bc ya had a less than stellar day. But just like that yoga and it’s magic got me all kinds of happy. What awkward spaces have you had to navigate within while on your mat? Where there is a will there is always a way. #namaste #namasteasfuck #mohs #backbendsandbeyond #halasana #plowpose #handstands #adhomukhavrksasana #bedmobilityalldayeveryday #bedsideyoga #yogabetweenqueens #findspacetoyoga #loveinaction #makeitdo #spedupvideo

Totally nailed this one...errrr, maybe not 😂🌀😴
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(And I think my hamstrings have formed a revolution against me! I know I’ve been working them hard, almost past the point of exhaustion...but don’t they realize that’s how things have to be if they want to move forward in this day n age? All they want to do is go back to their comfortable life...well, I’ll let them have some peace today. But tomorrow the hammer of hamstring oppression will fall once again!)
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#BalanceThatAsana Day 7 is a Funky Forward Fold, and the reality of it...I’m glad I tipped the right direction 😬 🛏 .

Hosts:
@livinleggings
@yogaandchaigirl
@bethanysmithyoga
@bluesuntara

Generously sponsored by:
@aloyoga
@alo.moves
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#aloyogachallenge #earpressurepose #plowpose #yogahybridpose #balancingposes #extrovertedyogi #yogapractice #homeyogapractice

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