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So thanks to this stupid #cold I spent the entire day today in super catch up mode at work that I had to skip lunch and almost missed #motivationmonday! Butttttttt true story: I bought myself this sweatshirt yesterday at the #beach and was beating myself up because it was a size medium. Well, turns out I had wandered into the children’s section without even noticing!!! That’s right! This gal who wore a size 30 dress at her wedding is now wearing a MEDIUM CHILDRENS sweatshirt!!! Trust me folks if I can do it, you can too. .
.
Anywho, since today was so stressful I’ll be ending the evening with a cold glass of water and a pool #yoga sesh. What’s that you ask?! Well, it’s a yoga session by the pool of course! My favorite gift of this new Life that I’ve been given is that I no longer have to use food as a way to comfort myself when I’m angry, lonely, stressed or upset. I have so many new tools and resources and skills that I have learned such as yoga that are amazingly beneficial and now when I have a 💩 day I don’t need to eat over it to feel better about myself. Because let’s be honest. When I weighed 314 pounds I over ate a lot to make myself feel bad but somehow I always ended up feeling worse. Guilt shame and remorse surrounding food is no longer something that I struggle with. But that gift was not given to me as I was rolled out of the operating room post #wls. It is something I had to go and seek out for myself. I had to grind daily for probably the first 18 months after surgery every single day and fight the most ridiculous food cravings I’ve ever experienced in my whole entire life. But I did not cave and I did not give up. And I’m always so excited when I get the opportunity to share with you guys what I do other than emotionally eat when I’m down which tonight for me is to pool yoga!! 🧘‍♀️ love you guys have a good night! 🌙 .
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#rny #rnyjourney #weightlossjourney #weightlosstransformation #weightloss #foodisfuel #foodisfuelnottherapy #pinkdrink #plexus #plexusslim #transformation #motivation #yogi #yogisofinstagram #surgerysavedmylife #yogaandabikesavedmysoul

#PLEXUS #plexusslim #healthylifestyle #fitnessmotivation #gym
What are your health goals for the new year??? l have a special offer I’m giving out of my own pocket for people that have never tried Plexus! I’d love to share my personal testimony with you and answer any questions you may have! Let me help you get happy and well again! 💕💜💕 Inbox me and we can chat l want to help you! l hope everyone is enjoying this gorgeous day l sure am! 🙌🏼

Hey friends!! I have been using Plexus products for the past year and a half and have never felt better. Plexus is a health and wellness company that offers plant based products. If you're looking for higher energy levels, fat burn, muscle gain, better sleep, etc. let me know! I love my plexus products!! 💕 @plexusworldwide #plexus #plexusslim

Yes, just one sip of Plexus Slim can begin a change in your life. Ask me how I know. Inbox me for details.
#plexus #plexusslim #pinkdrink #justonesip #transformationmonday

I’m now a pink drink ambassador because I was a skeptic proven wrong. Ask me! #plexus #plexusslim #fitnesslifestyle #guthealth #bewell

1. I'm NOT a selfie girl. It feels so unnatural and silly for me to take a photo of myself without a Snapchat filter or one of my kids 😂
2. I would have never ever in a million years thought that I would be a part of a network marketing company. Especially one that markets a "pink drink". But here I am 🤷🏼‍♀️ I have grown so proud and confident to share about this company and what the products are doing to change so many lives, including my own. Plexus is full of amazing, encouraging, Jesus loving people, and being a part of it the last 6 months has changed me in so many ways. My health (freedom from depression issues/anxiety/social anxiety, baby weight loss, motivation in life, sleep, energy, + so much more) Financially -- Plexus is so stinking generous + has a comp plan that is unmatched. One of the ways Plexus has also changed me that I was NOT expecting is personal development. When you take a socially anxious/introverted girl and tell her to talk to people.. 😳 BUT I know it's good for me and my passion for what these products do and the real life stories I've seen and heard are what fuels my passion for it. These past 6 months have been so unexpected and I've landed the most amazing accidental business and I am so thankful and incredibly blessed!! #momboss #plexus #plexusslim #plexusmama #momfuel

This new Plexus 96® protein shake recipe is a piece of cake. Well…cheesecake. Cranberry cheesecake that is.😋

That moment when you find an old picture of yourself at 21 that makes you realize just how far you have come in your fitness journey 😳 #imalittleembarrasedofthebeforepicture #weightlosstransformation #plexusslim #ilookbetterat30 #pcosweightloss

If you're ever wondering where @workoutwithheather and I get so much energy or how we can afford to spend so much time out in God's country, you really need to look into our product line. Plexus had given us so much in our health and finances. While we still have a lot of room to grow I can't thank our company enough. What are you waiting for? #plexusworks #plexusslim

MOST RECENT

I used to wake up every morning and I couldn't wait to have my coffee. Now I wake up and I don't even think about having coffee. This wonderful pink drink is not only delicious but I have seen and felt so many positive changes in my life. I have been sleeping better than I ever have since having kids, I have lost some weight, I have more energy, and best of all my stomach issues have disappeared. I used to think my stomach issues were normal since I had been dealing with them for so many years. Now that they are gone and I actually feel good, I have realized how uncomfortable i used to be and how much it affected my life. I mean look at the before and after pictures (obviously not me, I'm not that brave yet). #thankfulforplexus

Our Gut can be scary.....anyone whipped by any of the following?
👇🏻
1. Digestive issues such as gas, bloating, diarrhea or irritable bowel syndrome (IBS).
2. Seasonal allergies or asthma.
3. Hormonal imbalances such as PMS or PCOS.
4. Diagnosis of an autoimmune disease such as rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, psoriasis, celiac disease or there are HUNDREDS of them
5. Diagnosis of chronic fatigue or fibromyalgia.
6. Mood and mind issues such as depression, anxiety, ADD or ADHD.
7. Skin issues such as acne, rosacea, or eczema.
8. Diagnosis of candida overgrowth.
9. Food allergies or food intolerances.

Look unfortunately familiar? 😬
Leaky gut is ridiculously common and often misdiagnosed.

There are ways out there to combat this folks!!!
#loveyourguts

#guthealth #mindbody #pcos #autoimmune #plexus #plexusslim #notinlyweightloss #moodswings #biocleanse #probiotics #healthandwellness #fertility #ibs #nobloating #feelgood #instagram

I love #deliveryday 🤗. Everybody’s filled up for the next week. Plexus Slim is not about weight loss!!!! It works with ProBio5 and Biocleanse to do amazing.
Healing my gut one day at a time. After diet changes and tons of different supplements. I have found simple, effective products with results. #realdeal #probio5 #killbadbacteria #goodbacteria #fungus #candida #probiotics #biocleanse #plexus #plexusslim #plexustriplex #journeytoallhealth #weightloss #notjustforweightloss #guthealthy #guthealing #ibs #sibo #hormonebalance #energy #somuchmore #clickthelinkinprofile

Don’t put it off! Let Plexus help you NOW! I started my hubby on it slowly & he’s already seeing benefits in 2 weeks! ! #plexus #plexusslim #losepounds #loseinches #gethealthy #guthealth

Keep hope alive!

Cheers 🍷 to all my friends out there enjoying their Slim, aka “pink drink.” We are balancing our blood sugars, while decreasing inflammation, and helping our microbiome flourish. 😍 Gut health matters!! Trust me!
#Plexus #PlexusSlim #GutHealthmatters
#momof5 #4boys1girl #faithandfamily #youmatter
#Energy #lifechanging

So thanks to this stupid #cold I spent the entire day today in super catch up mode at work that I had to skip lunch and almost missed #motivationmonday! Butttttttt true story: I bought myself this sweatshirt yesterday at the #beach and was beating myself up because it was a size medium. Well, turns out I had wandered into the children’s section without even noticing!!! That’s right! This gal who wore a size 30 dress at her wedding is now wearing a MEDIUM CHILDRENS sweatshirt!!! Trust me folks if I can do it, you can too. .
.
Anywho, since today was so stressful I’ll be ending the evening with a cold glass of water and a pool #yoga sesh. What’s that you ask?! Well, it’s a yoga session by the pool of course! My favorite gift of this new Life that I’ve been given is that I no longer have to use food as a way to comfort myself when I’m angry, lonely, stressed or upset. I have so many new tools and resources and skills that I have learned such as yoga that are amazingly beneficial and now when I have a 💩 day I don’t need to eat over it to feel better about myself. Because let’s be honest. When I weighed 314 pounds I over ate a lot to make myself feel bad but somehow I always ended up feeling worse. Guilt shame and remorse surrounding food is no longer something that I struggle with. But that gift was not given to me as I was rolled out of the operating room post #wls. It is something I had to go and seek out for myself. I had to grind daily for probably the first 18 months after surgery every single day and fight the most ridiculous food cravings I’ve ever experienced in my whole entire life. But I did not cave and I did not give up. And I’m always so excited when I get the opportunity to share with you guys what I do other than emotionally eat when I’m down which tonight for me is to pool yoga!! 🧘‍♀️ love you guys have a good night! 🌙 .
.
#rny #rnyjourney #weightlossjourney #weightlosstransformation #weightloss #foodisfuel #foodisfuelnottherapy #pinkdrink #plexus #plexusslim #transformation #motivation #yogi #yogisofinstagram #surgerysavedmylife #yogaandabikesavedmysoul

This year don't use the Holiday season as an excuse to overeat!! 🍗🍠🍰🥧⠀

Those aren't magical calories. They will still be there long after the holidays are gone. 😬⠀

Need some help with your cravings and balancing your sugar levels so you don't overeat? Plexus Block can help!Message me so you don't have to get your fat pants ready! ⠀

#PlexusCanHelp #CurbYourCravings #MakeGoodChoices #SoThankfulIDontNeedMyFatPantsAnymore #PlexusSlim #PlexusBlock

Skinny is ‘trendy’. Healthy is not. It's the sad truth. I have more people contact me about "losing weight" than about "getting healthy" and the reason is because being THIN is IN and we want it NOW! But thinner does not always mean healthier...and if you're taking drastic measures to get there...I can guarantee it's neither safe nor healthy.
Many people want both and that is exciting to me because it is doable...but if you're looking to "lose weight fast"...keep on looking. Plexus is NOT a quick-fix. We are about HEALTH. Period. If you want to get HEALTHY and lose fat in the process, THEN (and only then) we should talk! #skinny #thin #iwanttobeskinny #fit #healthy #health #wellness #plexus #plexusslim #probiotics

Welcomed this lovely lady to the wonderful world of #Plexus today! Can't wait for her journey to healthy and happy!
#plexusworldwide #plexusslim #triplex #newambassador #welcome #journeytohealth #hopedealer #happiness #healthyandhappy #empoweredwomenempowerwomen

Anyone else super excited for the holidays??? What’s your favorite part?? I love the feeling, the energy, the family time and traditions! Something that happens a lot during the holidays is we get so busy and our normal “non-negotiables” become a thing of the past. I want to encourage you to commit to yourself the things for yourself, your family and your business that you will continue to do every single day during the holidays!

Happy Monday y'all!
I love my slim!
😳 Did you know 1 stick of my pink drink is equivalent to 9 cups of broccoli?
😳 Did you know that 90% of Americans are deficient in the mineral chromium?

Just something to think about! 😉😍😘💖 #plexus
#healthandhappiness
#plexusslim

Today was spent meal prepping with the wonderful @korymeow! I’ve been wanting to up my eating game and drop a few pounds. Today is day one of changing my diet and expanding my palette!
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#mealprep #plexus #plexusslim #happyheart #losetheweight #veganmealprep #vegan #veganforlife #veganfoodie #weightloss #weightlossjourney

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