OK guys so I just read up on some staggering data 😵!!! Did you know that in the US the FAT consumption went down from 42% ↘️ 34% and the US obesity rate went up from 13% ↗️ 35%. We’re eating less fat but we’re growing FATTER. The American food giants made us believe that fat is bad. So they begin to produce millions of products that are low fat or fat free, but if you were to read the labels these products are loaded with huge amounts sugar. They replaced the fat with sugar, or even worse with high fructose syrup or artificial sweeteners. Sugar is now injected into almost every product that we eat. Sugar is so addictive, even more addictive than cocaine, according to the National Library of Science. Sugar takes more lives every year than cocaine and heroin combined 😱. The more sugar you consume the more you crave and the more you crave the more you eat.
If you are in that boat and are struggling with sugar 🍫🍰🍩addiction, I want you to know that there is a way to free yourself from this addiction. Almost 2 years ago I decided that I wanted to stop turning to sugar to satisfy my cravings and emotions. I wanted to break free from what was silently killing ☠️ me. I wanted to crave the good and healthy but didn’t know how. Don’t get me wrong I do enjoy a donut here and there 🍩🍩🍩🍩 but it’s easier to pass up and sometimes a few bits in is enough.
Now, you have to understand a little why the sugar is so addicting and why it is so hard to stop craving it. When you consume sugar you feed a fungus called Candida Yeast. Many of us have never even heard of Candida yeast before we began Plexus and some of us are still learning about it. Candida is a fungus that naturally grows in our digestive tract. We need it. It actually will be a huge part of our decomposition when we die. So, it will never fully go away.
However, due to the massive production of sugar-filled and processed foods, breads, crackers, prescription meds, birth control, antibiotics, antibiotic laden meats and milks/cheeses/dairy, our system very quickly becomes overgrown with candida. We suffer daily with chronic sinus infections, joint pain, inflammation, anxiety, mood disorders, low energy,