#plantstrong

1331358 posts

TOP POSTS

Friends not food πŸ·πŸ’ž #EatVeggiesNotAnimals @hoghaven

Buffalo cauliflower, kale salad with tahini dressing, roasted corn, and tomatoes from @happyveganhiker. A happy plate for sure.
β€’
Photo by #happyveganhiker

Throwback to that one time I was suffering from a severe protein deficiency...... πŸ˜πŸ˜‚πŸŒ±πŸ’ͺ🌱πŸ’ͺ🌱πŸ’ͺ#VeganAF
.
.
.
.
Online Vegan Fitness & Nutrition Coaching
πŸ‘‡
www.ConsciousMuscle.net
(link is above in bioπŸ‘†)
.
.
πŸ”₯Burn fat
πŸ’ͺBuild muscle
πŸ’₯Tone/Define
πŸ‘₯Suitable for beginners or advanced both men and women
🌱Transition to Vegan
.
.
.
.
.
.
.
#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #veganstrong #vegangains #veganstrong#crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#veganaf

πŸ’ͺπŸ”Awesome πŸ†πŸ‘ Follow @cecilia.marley .
.
Check out my Fat Burner ProgramπŸ“ 😍 . Link in My BIO πŸšπŸ‘‰ @cecilia.marley to see all the other things you've been misinformed about πŸ˜‰ . .
.
.
Lose up to 21 pounds in just 21 days START NOW. Link in my BIO @cecilia.marley
.
.
Follow πŸ‘‰πŸ‘‰ @cecilia.marley Thanks 😘 πŸ“– .
.
πŸ“· Pic Shown: @unknown πŸ‘πŸ‘Œ .
.
.
#sleevegastrectomy #lowcarb #weightlossdiary #vegancommunity #losinginches #wholefoods #homeworkouts #fitspiration #fitguy #rny #fatloss #ripped #govegan #doyoueven #slimmingworlduk #muscle #workouttime #gettingfit #hammys #weightloss #plantstrong #gymlife #weightlosstips #veganfoodshare #fitnessinspiration #weightlosssuccess #bodybuilder #buildabooty #creative

Vegan protein banana bread featuring @gardenoflife Vanilla Sport Organic Plant-Based Protein. Oil and refined sugar free, easy to make, and delicious with an added boost from a clean protein powder. I highly recommend it with a cold glass of almond milk!

Protein Banana Bread
3/4 cup whole wheat flour
3/4 cup oat flour
1 scoop @gardenoflife vanilla Sport protein powder
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
a few dashes of nutmeg
1/4 tsp sea salt
1 cup pureed overripe banana
1/2 cup pure maple syrup
1/2 cup plain unsweetened almond milk
Preheat oven to 350. In a large bowl, mix dry ingredients. In a separate bowl, combine wet ingredients. Add wet mixture to dry and stir until just well combined. Line a loaf pan with parchment paper. Pour batter into pan, top with banana slices, and bake for about 45 minutes, until golden and a toothpick or skewer inserted in the centre comes out clean. Let cool completely before slicing. Enjoy!
.
.
.
.
.
.
.
.
#vegan #veganfood #breakfast #bestofvegan #letscookvegan #dairyfree #meatfree #crueltyfree #dessert #govegan #wslf #hclf #highcarbvegan #health #healthy #nutrition #fitness #weightloss #vegetarian #plantbased #plantstrong #cleaneating #eatclean #food #foodie #wholefoods #forksoverknives #sweets #vegansofig #veganeats

Hey guys! I wanted to share some quick facts about myself that you might not know if you're new around here πŸ™ƒ
1. I'm 27 years old
2. I'm Greek and German
3. I have one older brother
4. I went vegetarian for health reasons in late 2014 and a few months later slowly transitioned to completely plant-based
5. I studied finance at Siena College
6. I live in Long Island City, New York with my fiancΓ© @nickthevegan
7. Yoga has helped me through some of the most difficult times of my life
8. I refuse to watch any sort of "news" on TV
9. I get freaked out when people touch my food
10. I'm far from perfect and I definitely don't have it all figured out ❀️

Balsamic fried peach coconut semifreddo @rachels.fit.kitchen
#summervibesparty17
I took those left over peaches from my toast (last picπŸ‘‰) and made this quick ice cream. Super easy and super delicious.
The only problem is once it's frozen solid it's hard to muster up the patience to wait for it to thaw!!!😩
Because well the definition of semifreddo is half cold.
So it's best making in the afternoon and eating it in the evening when it's perfectly moussie/frozen ❄️
semifreddo recipe:

1 cup chopped balsamic fried peaches (200g)
1 cup whipped coconut cream (300g) (1 tin cream only)
2 Tbsp maple syrup

Whip coconut cream until fluffy and fold in other ingredients.
Place in square container lined with or without baking paper if u want to lift out.
freeze until ice cream like 1-2hours then slice and eat πŸ₯„
Want to congratulate the talented Odile @odilejp for reaching 15k great photos girlπŸ™Œ
🌞
🌞
🌞
🌞
#vscofoodie #lifeandthyme
#plantbaseddiet #letscookvegan
#morningslikethese #beautifulcuisines #f52grams
#heresmyfood #plantbasednutrition
#plantstrong #plantprotein #veganprotein #wholefood
#healthybreakfast #nicecream
#ahealthynut #healthychoices
#homemadefood #veggie #nutritious
#foods4thought #feedfeedvegan #vitamix #feedfeed #thrivemags #stomachhalfempty #vscoeats #healthycuisines #radplantlife

I have been trying out @vivolife SUSTAIN plant based BCAA & Coconut water Baobab & Blueberry flavour 😍 My... My... My it is something else πŸ™Œ I took it before and after my workout and I loved it ! Sometimes after #crossfit I can feel exhausted and literally just wanna crawl into bed and sleep (even when I've got other stuff to do). I took this & literally felt like I had so much energy... no exhaustion and little muscle soreness the next day. What I love about it is there's No added sugar, No artificial ingredients, No GMO, No herbicides or pesticides and is all organic plant based goodness. πŸŒ±πŸ’šπŸ™Œ Would 100% try it if you're looking for a clean & healthy BCAA without the nasties πŸ’šπŸŒ± -
-
Ps - I wanted to do an honest photo that shows my stretch marks from training.... I used to feel so worried about them but now I feel proud of them as they show hard work πŸ™ŒπŸ’ͺ Have you got an old insecurity that you're now proud of ? What is it? Tag a friend & let's share the love for each other πŸ’šπŸ™Œ

πŸ‘ Oven baked fries and guacamole πŸ“· by @elavegan 🚨🚨Recipe: guacamole Ingredients:
2 small ripe avocados
1-2 ripe tomatoes, finely chopped
2 cloves of garlic, minced
Juice of half a lime
2 tbsp of fresh cilantro, finely chopped
1/2 tbsp of hot sauce
1 tsp of onion powder (or use 1/4 of a fresh onion, chopped)
1/2 tsp of cumin
Salt and pepper to taste
Mash the avocado with a fork, add all other ingredients and stir. Let it sit for about an hour before serving! Enjoy! #thevegansclub πŸ‘

#vegan #crueltyfree #vegansofig #veganfood #veganfoodshare #veganinsm #vegano #veganlife #veganfoodporn #veganlifestyle #vegansofinstagram #vegancommunity #vegansnack #snack #veganfoodlovers #healthyliving #plantbased #plantstrong #veganrecipes #planteating #raw #rawfoodie #whole #berries #instagood #instafood #potatoes #guacamole #vegantreats

MOST RECENT

EMOM 10
2 Hang Squat Cleans+ 1 Jerk

Up to 185lbs (min 5) then back down to 145.
Then
Heavy Power Snatch Triples up to 150lbs (BW)
Heavy Oly day mid week, I sleep good now. πŸ˜… #heavydays #olympiclifting #strength #plantstrong #training #fitness #thatangledoe #crossfit #onerepatatime #liftlife #muscle #barbell #power #explosive

Love seeing all the delicious ingredients that go into making guacamole! Do you have any special ingredients you add to your guac recipe? πŸ₯‘ #Repost @delphremy ・・・
I guac, you guac, we guac πŸ₯‘πŸ₯‘πŸ₯‘Guacamole! 11 years in Texas made me love even more avocados (jalapenos and margaritas!). How do you like you guacamole. Will propose another recipe this week! -
#ahealthynut#healthyfood#plantbased#healthyeating#healthyfoodshare#fitfood#veganfood#veganfoodshare#vegan#govegan#rawvegan#fitspo#veganfoodspot#bestofvegan#vegetarian#glutenfree#feedfeedvegan#vegansofig#buzzfeedfood#vegancommunity#veganzone#vegano#plantstrong#wholefoods#paleo#beautifulcuisines#letscookvegan#foodie_features#forksoverknives

That time we were on the doctors - Fireman Friday Flashback Friday @thedoctorstv @australianfirefighterscalendar #fbf #firemanfriday

Not the best photo but my dinner tonight was yum! Baked sweet potato, stir fried kale and mushrooms with tahini, lemon juice and soy sauce, and piparra peppers which I had for the first time! Delicious πŸ’šπŸ˜Š
#vegan #whatveganseat #vegansofig #veganuk #ukvegan #veganfood #veganfoodshare #foodporn #veganlife #plantbased #plantstrong #plantpowered #vegains #dairyfree #crueltyfree #govegan

Back on the grind β˜•οΈ #flyknitfriday #vapormax

My second strength and conditioning session with the run club done βœ”
.
Way too many hill sprints for my liking πŸƒβ€β™€οΈπŸ˜₯
.
Let's see if my legs will allow me to do spin in the morning πŸ‘£πŸ˜£πŸš΄β€β™€οΈ
.
.
.
#runclub #runnersofig #runnersofinsta #runnersofinstagram #fitvegan #fitvegans #veganfitness #veganrunner #veganathlete #poweredbyplants #plantpowered #plantstrong #plantbased #fitfam #weightlossjourney #run #runner #running #runners #veganrunners #vegans #vegan #veganism #veganuk #womenrunners #runningcommunity #inspiringwomenrunners #igrunners #thisgirlcan #thisgirlcanrun

Name: Reece Dunn @rjd_wham

Sport: Calisthenics
Gym: The Burrow Gym Kuwait + WHAMBROS HQ
Fitness goal: clean form full Planche
Biggest fitness/sporting achievement: competing world wide in freestyle calisthenics competitions against amazing athletes

Favourite food: Mango
Favourite place to eat in London: cafe Van Gogh, Oval

What/who inspired you to become vegan?: Dr Sebi

Best food for pre workout energy:Β dates
Favourite post workout food/meal: HUMOLÊ - hybrid hummus w/ guacamole
Best late night snack: Cereal!!! Funniest thing anyone has ever asked/said when they found out you were vegan:Β "Me Too!" Future fitness/sporting goals: UK CHAMP

Tomorrow I'll be down in San Bernardino doing another one of my 2 hour wellness workshop for a staff of employees. Dropping that zen πŸ’₯☯☯☯πŸ’₯ And I'm available if you need my services, whether you have a business with employees who can use some mindfulness training or if you yourself are looking to clean up your health and energy, mind body and soul. I have my own custom program that includes guides and coaching for nutrition, essential oils, switching to non-toxic chemical-free hygiene and cleaning products, fitness, mediation and ways to purify the air in your house or office. And I have discounted rates at @saltoasis in Rancho Cucamonga (Himalayan pink salt wellness center) I've gotten really good feedback on my workshops, so get a hold of me if you're interested in knowing more πŸ™βœ¨ #EvolveYourself #MindBodySoul #NASM #PersonalTrainer #WellnessCoach #VeganCoach #Health #Wellness #HealthAndWellness #Fitness #PlantBased #PlantStrong #PlantPower #Vegan #Veganism #VeganLiving #CrueltyFree #ToxicFree #ChemicalFree #ClearTheMind #Zen #GetYourZenOn #AllAroundZen

rafting is fun. didn't forget to flex for the camera.

BEET latte anyone? πŸ˜‹ swirl our all-natural superfood beet powder into your fav latte recipe + taste the goodness πŸŒ€we've teamed up with @pretamatcha, the first bottle on the market to make matcha (or beet) lattes on-the-go! πŸ΅πŸ’•tap through for more info and click the @kickstarter campaign link in their bio to pre-order your own now! πŸ™Œ

Noodles β™₯️β™₯️β™₯️
One of my absolute favourite meals is stir fry with tofu and noodles.. time for a savoury post and I love the look of sesame seeds on a meal! I spent the day making a new video for Sunday- so excited!!!
Recipe:
Fry onion, mushrooms, kale and carrot strips with garlic and ginger. Add tbsp of water if it starts to stick and to help it steam.
marinate the tofu in soy sauce, sesame oil and smoked paprika, then fry it until crispy.
Boil noodles and serve together with sesame seeds ✨

Killer legs & abs workout today so feet up & tucking into this tasty bowl of stir fried veggies made with tofu, aubergine, red onion, coriander, cauliflower, fresh ginger, sesame seed oil & soy sauce πŸ‘Œ

#workout #postworkout #stirfry #aubergine #cauliflowerrice #ginger #vegetarian #veggie #legday #glutes #abs #vegan #veganfood #veganfoodshare #plantbased #plantpower #plantstrong #healthyeats #healthyeating #healthyliving #fitfam #fitfood #fitness #fitnessmotivation #yum

Most Popular Instagram Hashtags