🌨Took a moment to stop complaining about the cold and enjoy these massive, gorgeous snowflakes, and a my chaga latte because transitions and the
in-between stages are also beautiful, in nature and in life. .
❄️Sometimes we get so hung up on looking to something in the future for happiness that we let the beauty of what we have around us pass by unnoticed. .
I’ve been taking so much about how ready I am for spring, but a snow day with my little family, warm drinks and good music playing is a pretty great place to be right now. .
❄️Sometimes I feel this way about wellness, and healing too. I see so many people (I include myself in this sometimes) that are so motivated to make drastic changes in their health, that they make it their full time job. We can get stuck trying so hard to do all the things we can to get “better” or doing very important emotional work on ourselves, but not enjoying where we are ᖇIGᕼT ᑎOᗯ. If balance, happiness, and physical/emotional health is the goal, but we have to put daily joys on hold until we get where we want, are we living our fullest life?
❄️Taking a step away from everything for moments and practicing gratitude is incredibly therapeutic for me and I always wish I did it more. This can be while drinking some tea, laying in bed for a few minutes before getting up or grabbing my phone, in the shower, or stepping out into the backyard. .
🌨What are you grateful for right now? I guarantee you that you’ll feel more at peace after answering this question. .
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