#plantpower

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Good evening everyone ๐Ÿ˜๐Ÿ˜. I hope you all had an amazing day. Right now the days are very exhausting for me because of the heat. Don't get me wrong I love summer time but when you have a histamine intolerance in the way I do, heat can cause you a lot of problems and allergic reactions. That's really annoying but for now the air condition is my best friend๐Ÿ˜. This is also the reason why I have a "cold" dinner tonight. Very simple with rice, black cumin seeds (by the way a very good natural antihistamine), pomegranate seeds (they too), zoodels, cucumber ๐Ÿฅ’, strawberries and half an avocado #simplyconny. I wish you all a great evening. See you tomorrow ๐Ÿ’• โ€ข
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#healthyeating #veganfitness #plantbased #veganfoodporn #vegans #plantpower #vegansofig #plantbasedfood #getinmybelly #healthyfood #healthylifestyle #highcarb #govegan #veganism #fitfood #soulfood #vegangermany #vegansofinstagram #vegangirl #whatveganseat #govegan #veganfood
#veganfoodshare #wholefoods #vegandinner #vegancommunity #veganlife #highcarb #bestofvegan

Wishing for sun and cookie dough ๐ŸŒž๐Ÿช I'm heading to Montreal tomorrow to see @theweeknd ๐Ÿฆ‹๐ŸŒธI'll only be there for one day so if you have any vegan food suggestions in the downtown area that's where I'll be โœจ๐Ÿ’•

| MIRACLE SPROUTS & MICROGREENS | Just like the vegetables they would become if they grew to full size, sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals, disease-reversing compounds, and other phytochemicals. When we eat greens in this early phase of life, though, the digestion process is a fraction of what it would otherwise be to assimilate their powers. The most important role that sprouts and microgreens play is to bring back vitality to people who are always exhausting themselves for others. When you put your heart and soul into everything you do, whether at home or work, sprouts have the unique ability to support you. Sprouts and microgreens are wonderful reproductive foods. They are one of the ultimate tools for renewing an exhausted reproductive system and revitalizing a new mom who hasnโ€™t been getting much sleep while caring for her baby. Sprouts and microgreens are phytoestrogenic and critical for rebalancing and restoring hormones such as progesterone, estrogen, and testosterone, and for regenerating hormone production of the adrenal glands, thyroid, and the rest of the endocrine system after a woman has given birth.
High in mineral salts that are involved with neurotransmitter chemical production, sprouts and microgreens also support the brain with amino acids and enzymes, pull toxic heavy metals from the brain, and help rejuvenate and strengthen neuronsโ€”which ultimately helps the body in reversing Alzheimerโ€™s, dementia, brain fog, and memory loss. Sprouts and microgreens are wonderful for skin repair, and theyโ€™re also high in more than 60 trace minerals, including iron, iodine, selenium, zinc, copper, manganese, sulfur, magnesium, chromium, and molybdenum. As antiproliferatives, sprouts and microgreens stave off infection and unwanted cell growth (such as cancer). Further, they are the best possible source of the elevated biotics critical to your bodyโ€™s production of vitamin B12. And in this early stage of growth, sprouts and microgreens hold thousands of phytochemicals to supercharge your body.
Choosing sprouts is like choosing friends; they all have different personalities.๐Ÿ‘‡๐Ÿปread on๐Ÿ‘‡๐Ÿป

Fruity fun with oatsโœŒ๐Ÿป it's great to know that most places you travel in the world you can be pretty sure you'll find oats to make๐Ÿ˜Š hope everyone having a great day!๐Ÿ’—
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#plantbased #wholefoods #fruit #vegetarian #healthychoices #organic #plantbaseddiet #healthyeats #healthysnack #berries #healthyliving #bbg #smoothie #veganfoodshare #nutrition #veganfood #beautifulcuisines #foodphotography #vegansofig #veganlifestyle #healthybreakfast #glutenfree #smoothie #detox #plantpower #onthetabel #nourish #oats #oatmeal #porridge

Heirloom tomatoes and homegrown BROCCOLI & ALFALFA sprouts are taking my dinners to a whole nother level. ๐Ÿš€ Growing my own sprouts has become one of my favorite things to do. I love the fact that I can take a seed and grow it to become this amazing, nourishing, healing eatable plant all from the confines of my apartment. ๐ŸŒฟ Did you know that when you grow your own food such as sprouts, that those sprouts pick up on your individual needs and adjust its nutrition so as best to nourish you? Seriously!!๐Ÿ™€๐Ÿ™๐ŸผHow cool is that? Thank you @medicalmedium for revealing this amazing fact. I feel so drawn to my sprout babiesโ€ฆ and to know they are growing specifically for me and my healing needs just warms my soul. ๐Ÿ’“ I highly suggest getting aboard the sprout growing train. ๐Ÿš‚They are SUPER duper easy to grow. I got my amazing sprouting trays from http://trueleafmarket.com and I simply love them. The are the perfect home for my little sprout babies ๐Ÿ‘ถ๐Ÿผ. #sproutlife

Twin breakfasts for mum & me ๐Ÿ‘ฏ๐Ÿ’™๐Ÿ’™ Vegan lemon curd layered with soy yogurt, blueberries and pomegranate jewels ... it was so rich and creamy you could also enjoy it for dessert ๐Ÿ˜‹๐Ÿ‘…๐Ÿ‘… We arrived in Martha's Vineyard this afternoon- can't wait to get out and explore the island!! ๐Ÿšดโ€โ™€๏ธ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿฅ‚๐Ÿธ Love from, Rachel xo
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Blog: rachelsfitkitchen.com
Facebook: rachels.fit.kitchen
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#vegan #lemoncurd #soy #yogurt #yoghurt #blueberry #blueberries #berries #pomegranate #breakfast #brunch #dessert #dessertforbreakfast

Too sweet to eat ๐Ÿ˜๐Ÿ’ž๐Ÿท #FriendsNotFood #EatVeggiesNotAnimals #EatFruitNotFriends

One of the best vegan Big Macs I've tasted. The Big Zac! ๐Ÿ”๐ŸŒฑ @plantpowerfastfood #bigmac #bigzac #theveganzombie

๐ŸŒŸTOFU STAR BOWL๐ŸŒŸ
Happy Monday and Memorial Day friends. How are we all doing? I hope everyone had a nice 3 day weekend [if you are in the US ๐Ÿ‡บ๐Ÿ‡ธ] Today we have a bowl with tofu, cucumber scrolls, peas, red cabbage, kale and brown rice. I was inspired by Rebecca @thezestylime to make some tofu stars. I told you guys yesterday I have been won over by kale and I am craving it like crazy now! I just put it in a pan with a little water, soften it and flavor it with some garlic powder and salt. For the tofu sauce I usually just use some soy sauce, coconut sugar, garlic powder and red chili flakes. Cook it on the stove for a few mins and then put it on your tofu. Incase you guys are curious I do not usually eat these whole bowls by myself. Today my boyfriend and I shared this. But sometimes I eat what I want and then leave it out and another family member picks on it later haha. I hope you all are having an amazing day and sending lots of love your way ๐Ÿ’—
#plantifullybased#whatveganseat#vegansofinstagram#veganfood#veganfoodporn#veganfoodie#veganeats#eatplants#eatyourveggies#healthyvegan#eattherainbow#eatyourcolors#herbivore#plantbased#veganlove#vegancommunity#veganrecipes#plantpower#eatyourgreens#cleaneatingideas#traderjoes#letscookvegan#cucumber#teamvegan#govegan#feedfeedvegan#veganbowl#foodphotography#flatlay

MOST RECENT

Snack (10.20am): 110g spinach, a Swedish glacรฉ ice lolly ๐Ÿซ, a microwaved @eattrek peanut power bar ๐Ÿฅœ, 25g almonds and a @kilner_uk jar of water ๐Ÿ’ฆ ๐ŸŒป
#veganhealth #veganfood #vegan #veganism #vegansofig #vegandiet #veganlife #crueltyfree #plantbased #nature #plantpower #health #healthy #healthyfood #cleaneating #instafood #vegancommunity #fortheanimals #veganforlife #veganshare #alpro #chocolate #peanut #trekbar #icelolly #protein #spianch #almonds

็ซฏๅˆ็ฏ€ๅฟซๆจ‚๐Ÿšฃ๐Ÿปโ€โ™€๏ธไปŠๅคฉๅพˆ้–‹ๅฟƒๅˆฐๅค–ๅฉ†ๅฎถๅƒ้ฃฏ๏ผŒ่ˆ…ๅชฝ็‰นๅœฐ็ˆฒๆˆ‘็‚’ไบ†ๅพˆๅคš้’่œโœŒ๐Ÿป๐Ÿฒ้‚„ๆœ‰ๅฅฝๅคšๅฅฝๅƒ็š„ๆฐดๆžœ๐Ÿ๐Ÿ’่ถ…่ฑ็››็š„ๅˆ้ค๐Ÿฒๅฎถไบบ้›ฃๅพ—่šๅœจไธ€่ตท็œŸๆ„‰ๅฟซโ˜บ๏ธ
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Happy dragon boat festival !๐Ÿšฃ๐Ÿปโ€โ™€๏ธ
So happy that family reunion on this day๐Ÿ’• My aunts makes many fried veggies dishes for me,it's really good when someone knows you are vegan and preparing food for you. I bring vegan blueberry banana cake and brownie for them. It's their first time eating vegan cake and they were surprised that it tastes good without eggs and milk in itโ˜บ๏ธ โ€ข
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#healthyfood #wholefood
#beautifulcusine #vegan #dragonboatfestival #whatveganeats #veganfoodshare #vaganism #plantbased #nourish #foodie #organic #healthychoice #nutrition #healthyliving #plantpower #cleaneats #veganlifestyle #็„ก่›‹ๅฅถ #็ด”็ด  #็ซฏๅˆ็ฏ€ #่œ #็‚’้’่œ

๐ŸŒธ TESTERS REQUIRED PLEASE ๐ŸŒธ

Iโ€™m looking for 1 person from each option to give our products a try for 16 weeks!! ๐Ÿ‘‡๐Ÿผ๐Ÿ˜Œ If you don't see anything for you, please share... someone you know might! โค๏ธโค๏ธ Pick a number & comment belowโœ .
๐Ÿ‡1. Someone who needs a boost of energy & improve fatigue ๐Ÿ˜ด๐Ÿฆ„
๐ŸŒ2. Someone whoโ€™d like to lose 5kg or under ๐Ÿ‘™
๐Ÿ’3. Someone who wants healthier hair ๐Ÿ’‡
๐ŸŠ4. Someone who wants to lose 5+ kg ๐Ÿ™‹
๐Ÿ†5. Someone whoโ€™d like to improve their general health โค๏ธ๏ธ
๐Ÿ‰6. Someone who skips meals ๐Ÿฝ
๐Ÿ7. Someone who would like to reduce unnecessary snacking ๐Ÿ’
๐Ÿ“8. Someone who would like stronger, healthier nails ๐Ÿ’…
๐Ÿ9. Someone who wants to help improve sleep ๐Ÿ’ค
๐Ÿ‘10. Someone who would like to improve their childโ€™s health ๐Ÿ‘ง .
*must be able to purchase own wholefood package*

Not posted in a while due to chicken pox, sick bugs and a holiday. Very excited to try this later... 100% cruelty free. The cheese smells not so great but hope it tastes nice on this lasagne #plantpower #crueltyfree #soyamince #veganfoodshare #veganlasagne #vegan #vegansofig

Here's a camping-kitchen-inspired lunch idea for you: pesto pasta with cherry tomatoes. You can make the pasta ahead and just toss it all together once you get hungry - it'll literally take โœŒ๐Ÿผminutes to prepare! #eatlikeaboss #lunch #quicklunch #plantbased #plantpower #plantstrong #whatveganseat #vegansofig #traveleats #vanlife #vanlifers #travelgram

Gotta love a chocolate shake in a morning ๐Ÿซ๐Ÿ’•๐Ÿ‘Œ๐Ÿป

DoTERRA's Hydrating Cream is not just hydrating, it's anti-aging, moisturizing, and silky smooth. I love the feel of this cream. My skin feels nourished but not greasy. It's perfect for a night time moisturizer but it also works great for day time and can be used under make up to give your skin a flawless finish.
๐ŸŒน This Hydrating Cream is packed with emollient-rich ingredients and effective anti-aging combatants for smooth and luxuriously-hydrated skin. Its the intense moisture your skin has been craving! Its creamy formula provides an immediate burst of active moisture without leaving an oily residue. Carefully chosen ingredients are designed to assist regeneration of mature skin, as well as helping to reduce the visible signs of aging due to both natural and environmental causes. Hydrating Cream aids in strengthen the dermis and restoring balance to the skin for a more youthful and glowing appearance.
๐ŸŒน Essential oils of Lavender, Frankincense, Jasmine, and Sandalwood Essential Oils work like magic in this cream. Cocoa seed butter is a nutrient-rich emollient that helps keep skin looking hydrated in addition to acting as aprotective conditioning agent. Erythritol provides moisturizing properties to the skin. Biosaccharide gum-1 soothes, moisturizes, and reduces the signs of aging.
๐ŸŒน If you're not yet a member and want to purchase essential oils, go to the link in my bio and click "shop". If you want to save 25% off all purchases for a full year, click "join & save". Membership is only $35 for a whole year. ๐ŸŒน #antiaging #hydrating #moisturizing #bestfacecream #allnatural #naturalalternatives #loveyourskin #byebyewrinkles #lookandfeelyourbest #essentialoilsrock #nourishyourskin #whylookyourage #putyourbestfaceforward #plantpower

Blend it, shake it, sprinkle it, mix it. Just get some inside you! Lovingly researched and developed premium nutrition.
Buy today with free UK delivery @ www.healthyself.today ******************************
PREMIUM PLANT NUTRITION FOR PEOPLE WHO CARE ABOUT THEIR BODIES.
This versatile fresh raw and organic blend of premium ingredients was created to support lean muscle mass, and assist the healthy functioning of brain, heart, eyes and digestive system.
100% natural and free of all nasties. Be at your best from the inside out. Tony x.
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Amazing photography by @teresawaltonphotos
๐Ÿ“ท ๐Ÿ“ท ๐Ÿ“ท -------------------------------------------
Buy with free UK delivery
From Www.healthyself.today
#100%natural #healthybrain #musclemass #feelgood
#healthyskin #healthybody #veganfoodshare #eatclean #veganrecip #paleorecipe #trainingfood #exercise #proteinsmoothie #healthyblend #workout #healthfood #trainingday #fitspo #nutribullet #healthyeats #hemp #plantpower #healthylifestyle #Londonpt #tonystapleton

Great on the go snack from @watuseefoods !

Get back to eating healthy this week with our Green Falafel Salad with baked chickpea falafels -- available at our liberty village location. ๐Ÿ’š Our products are now abailable for purchase online & delivered to your door anywhere in Canada. LiveOrganicFood.ca ๐Ÿƒ๐Ÿ’š โ€ข
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#glutenfree #falafel #organic #rawvegan #torontovegan #toronto #the6ix #toeats #torontoigers #downtowntoronto #wethenorth #igerstoronto #yyzeats #torontoeats #huffposttaste #liveorganicfood #plantbased #vegan #plantbaseddiet #vegansofig #veganfood #whatveganseat #healthy #vegansofinstagram #healthyeating #healthyfood #plantpower #salad #saladbowl

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