Sustainable Saturday ✨Day 22 #StillnessInSeptember |
We've been checking in with #kindness all week and the effect it has on us, those around us and the greater planet. We've discovered that #kindnesscounts & #kindnessiscontagious 💞So today we're going to dive a little deeper!
KINDNESS, to ourselves & others, extends beyond kind acts & embraces (of the self & others) forgiveness, compassion, vulnerability & surrender. When we do this from an authentic heart-felt place, we may feel past hurts & pains arise. When we acknowledge without reacting to them. We feel into them and let me go we bring a whole new level of kindness & healing🤗, to us & those around us.
E-Motion is a factual documentary that explores how human emotions affect the physiology of the human body & how when negative emotions are replaced with positive emotions, bona fide physical changes occur. A team of emotion experts from around the world share their wisdom and negative emotion clearing methods to show humanity the path to health and enlightenment.🙏 It delves into ‘hands-on’ emotion clearing techniques that can be put into practice every day. Emotion experts sharing amazing techniques you can use daily to heighten the energy in your life.
Jump on to the link in the bio above or here: http://bit.ly/watch-e-motion-film & watch it for FREE today! Enjoy!
#mindfulliving #emotion #stillnessspeaks