#plantbasedfuel

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Press play and satisfy your craving for a cinnamon roll in under 5 minutes with a simple mug cake. #PlantBasedFuel [Recipe link in bio]

Embrace your red-hot love of cinnamon with this cinnamon heart #smoothie. ❤️ #PlantBasedFuel [Recipe link in bio]

Hands down the best vegan pies in town from @everythingvegan with my favourite girls the other day! @alicewatson__ @plantbasedberry 💞 If any of you are ever in Adelaide this is the place to be! 😜

Want to impress a special someone? Start with one of these 8 perfectly paired plant-based recipes, or even better, make them together. #PlantBasedFuel [Link in profile]

In the mood for a simple 5-ingredient smoothie? Treat yourself to a Dark Chocolate Strawberry #Smoothie. 🍫🍓#PlantBasedFuel [Recipe link in bio]

Sometimes you just need to take a break from green smoothies or ones with all sorts of exotic fruit and return to the familiar comfort of good old PB and chocolate. #PlantBasedFuel [Recipe link in bio]

Try this spin on instant ramen by making your own! Have your own meal prep party and fill some Mason jars with everything you need for a warm bowl of soup. #PlantBasedFuel [Recipe link in bio]

Start your morning with the combined powers of a mocha smoothie and coffee, either hot or cold, for a stimulating start to your day. #PlantBasedFuel [Recipe link in bio]

Nothing close to a watery side, this flavorful Maple Ginger Broccolini is easy to make, any weeknight. #PlantBasedFuel [Recipe link in bio]

MOST RECENT

Hands down the best vegan pies in town from @everythingvegan with my favourite girls the other day! @alicewatson__ @plantbasedberry 💞 If any of you are ever in Adelaide this is the place to be! 😜

Right before Memorial Day I started working out with 1 lb. weights -- yes, I was so tired that even using one pounders was a huge accomplishment. Today I completed a 45 minute workout with 5 lb. weights and I feel great. Friends, you don't have to be tired, I promise you!! Please don't spend one more day #exhausted!! #exhaustedmommynomore #exhaustedmommy #toneitup #blogilates #workout #plantbasedfuel #youcantpourfromanemptycup

Since transitioning to a plant based diet i have stopped taking whey protein and many other supplements that i was taking whilst on a meat and dairy based diet. I am currently taking creatine and pre-work out however, i will no longer be purchasing supplements after i have used up what i have left. I will still be purchasing accesories/clothing/gym gear from my all time favourite brand #ehplabs whom i have been supporting since i discovered them couple of years ago. I will continue to do so as i love what they stand for. Empowering people to live a healthier life style also the fact that they treat each other like family is absolutely Beautiful👌😀. Will be training chest and back tomorrow, going to have a fantastic time i can feel it💪✌😊. #ehplabs #ehplabsausnz #deadlifts #backday #thickback #cobraback #gains #nz #houseofgains #gym #beast #vegandiets #vegan #vegangains #veganbeast #veganfuelled #plantbasedfuel #silverbackgorilla

If you've never been to @northunionfarmersmarket you're surely missing out, there are so many amazing vendors and local treasures.
Be sure to stop by tomorrow (8-12) and get stocked up, as I will be out of town the next couple of weeks.🍰🌱💜👏🏻🌈#bestmarketintown #shakersquare #nomaste #cheezecake #rawcakelovers #locallove #youarewhatyoueat #eattherainbow #bemagical #realfood #refinedsugarfree #gf #plantbasedfuel #healthyaf #whatveganseat #paleofriendly #summerlove #madewithlove #handcrafted #divinefoodie #loveatfirstbite #supportlocal

What are some of your favorite snacks??
I love variety of fruits and vegetables to power through the day.
Nutrition is simple, just eat REAL FOOD 😋🥕🥒🍎🍊🍌 .
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Plant based fuel doesn't leave you tired and groggy, your body uses it for immediate energy. .
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Changing habits can be hard, but one simple change to your diet can change how your body feels and operates. With Juice Plus we make change easy! .
Click the link in my bio for more information and how to get started eating more than 30+ varieties of fruits and vegetables a day! .
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#healthyfamily #healthymom #healthymama #onefitmama #healthybaby #healthykids #feedthekids #kidseatfree #plantbased #plantbasednutrition #juice #juiceplus #juiceplusresults #childrenshealth #childrenshealthstudy #plantbasedfuel #fuelyourbody #wholefoodnutrition #doitforyou #doitforyourkids #doitforyourhealth #doitforyourfamily #healthyfood #healthyhabits #startliving #starttoday

How's THIS ↑ for yum? 🌿🌱Would you believe this was also my second dose of greens yesterday?
I literally can't get enough. When it comes to eating, there really are not 'good' or 'bad' foods.
Simply, there are foods with greater nutrient and caloric yields than others. Greens for instance, are a good choice that should be eaten plentifully and in abundance compared to food choices such as nuts, oils, meat, dairy, eggs, etc.
This because they carry greater amounts of nutrients for the lease amount of calories. All that to say EAT MORE GREENS 💪🏽 #StrongCurvy #HolisticFuel
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For questions, health and fitness coaching, nutritional counselling and programs: cydniebureaufitness@gmail.com.
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#mindbodygreen #holisticnutrition #letfoodbethymedicine #healthbenefits #healthygirls #healthyliving #holisticlifestyle #plantfuel #veggiefood #plantbasedfuel #veggiesofig #fitfoodguide #fitfoodideas #holisticfreedom #holisticliving #holisticfood #fitfoodshare
#highcarbhealth #wholefoodsdiet #wholefoodsplantbased #wholesomefood #plantfuel
#rawliving #wellnesswarriors #wellnesslifestyle #healthyeatingideas #healthfoods #healthyfoodlover

I definitely was not ready for this intense warm power vinyasa yoga session taught by the brilliant yogi @dvdrmua thank you so much for having me today to bless the floor with a pool of sweat (an understatement) Besides that, it was a beautiful journey opening up through breathe and body thus enlightening the mind. #namaste #liveelevated #energyoptimized #livehealthier #livelonger #lifestyle #yoga #hotyoga #allnatural #fitness #health #nutrition #investinyourself #plantstrong #plantbased #plantpower #plantbasedfuel #foodismedicine #yogathenyogurt

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No time.. no problem!
These are my favorite ready to go packets! Whole food based protein powder 😋
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My favorite is the Dutch Chocolate 🍫 .
Click the link in my bio to check out why these are my go to source for plant- based protein.
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#healthyfamily #healthymom #healthymama #onefitmama #healthybaby #healthykids #feedthekids #kidseatfree #plantbased #plantbasednutrition #juice #juiceplus #juiceplusresults #childrenshealth #childrenshealthstudy #plantbasedfuel #fuelyourbody #wholefoodnutrition

Chest/shoulders/triceps.

Do you ever train and get so zoned out that you forget that there are others in the gym?. This is how i like to train, i find that i have a better work out when i am dialled in. Focused,Driven,Determined so damn self motivated that others no longer motivates me any more. For me people that are putting in work inspire me, seeing a friend in the gym achieve a personal best or their fitness goals is so fucking inspiring that i find motivation with in myself to give it a little more effort. I enjoy sharing and bringing up people around me, so satisfying seeing someone smile or having them share their very own journeys with me. It humbles me knowing that people can share with me. You become whatever you focus your thoughts on, find the positives in a time where you feel negative. On my journey i to have times like this all the time, finding something positive about being in a negative enviroment always helps me enjoy the rest of my day. Happiness starts from with in and naturally you will attract it😉✌❤. #motivated #inspired #inspire #vegangains #veganbodybuilding #vegan #plantbased #plantbasedfuel #shoulderworkout #reardelts #trapcity #traps #gains #workout #bodybuilderlife #bodybuilder #fitspo #inspo #innerpeace #lawofattraction #likeattractslike #peaceofmind #foodforthought💭 #ehplabsausnz #ehplabs

When I'm hungry and need to eat vegetables and don't want to cook, I just toss them all in my #vitamix and call it "All Your Veggies Soup" 😉
RECIPE:

2 cups Kale
1 cup Parsley
3 large Tomatoes
1 Red Bell Pepper
1 tsp #CelticSeaSalt
4 Dates, pitted
1 tbsp #RawHoney
1/4 cup Olive Oil
1/3 cup @artisanaorganics Coconut Butter
Flavor with Thyme, oregano, mustard powder, whatever your ❤️ desires
Blend on high for 1-3 minutes. Served with chopped veggies or other topping of choice.
Enjoy! 😋😋😋😋 ___ #vegan #vegandiet #veganchef #veganlife #plantbased #plantbaseddiet #plantbasedfuel #plantbasedcoach #plantbasedpower #plantbasedweightloss #vegancoach #vegancoaching #coconut #coconutoil #soup #smoothie #vegetablesoup #vegetables #healthysoup #healthy #healthydinner #healthyeating @vitamix #veganrecipe #vegansoup #plantbasedsoup #plantbasedrecipes @veganshares #vitamixrecipes

Best way to start a #wednesday 👌🏻😋💁🏻 @gtskombucha seasonal #kombucha Watermelon, Cherry, Lime 🌈YES ❤️ _____________________________ #vegan #veganmom #veganchef #vegandiet #plantbased #plantbasedfuel #plantbaseddiet #plantbasedcoach #gtskombucha #gtsgiveaway

Our future is in our children, we are shaping the world one child at a time.
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Why is prevention and nutrition so important to me? He holds my finger and one day will call me Mommy.
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Health is much more than the absence of disease. It is a positive quality, emphasizing physical, social, intellectual, emotional, and spiritual well being. Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention. The foods we eat, and the nutrients they should provide, are the most important continuing environmental factors influencing our growth, development, functional abilities, and health.
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Together we can help prevent disease through nutrition, click the link in my bio for more information 🥒🍎🥕🍌🍊
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#healthyfamily #healthymom #healthymama #onefitmama #healthybaby #healthykids #feedthekids #kidseatfree #plantbased #plantbasednutrition #juice #juiceplus #juiceplusresults #childrenshealth #childrenshealthstudy #plantbasedfuel #fuelyourbody #wholefoodnutrition

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