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#plantbaseddiet

MOST RECENT

#100daysofhappiness #day70
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Using these cookbooks have been amazing, they have made the transition into plant based so easy. With the recipes being tasty and healthy. I would highly recommend them.
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#100days #100happydays #happydays #100daysofhappinesschallenge #100happydayschallenge #challenge #happy #Smile #smiles #love @thechinastudy #chinastudy #plantbaseddiet #plantbased #wfpb #wholefoods #wholefoodplantbased #cookbooks #cooking #recipes #recipe #health #healthyfood #cleaneating #cleaneats #eatclean #food

Made dinner for me and Jonny last night - he ended up having chicken instead of the cauliflower but he enjoyed the sauce 😂
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#vegan #vegans #veganism #vegansofig #veganeats #veganfood #veganfoodshare #whatveganseat #ukvegan #cleaneating #edinburghvegan #plantbased #plantbaseddiet #sgvegan #wholefoods #veganlifestyle #vegandiet #foodporn #vegantravel

Detox post-🍸

Tortilla with Avocado & Hummus!

You can’t expect good habits to live when you are constantly feeding the habits you’ve been expecting to die. What habits are you expecting to die?

Minced shroom dry mee hoon kway (hand-pulled noodles) from @saute.sg!! I wasn’t a fan of their minced mushroom (aka vegan minced pork??) as it was too mushy. But the texture of the mee hoon kway totally made up for it!! I’m so glad it was hand-pulled in a traditional fashion, giving it a chewy and springy consistency, as opposed to the flat and slippery machine-produced noodles we see more commonly in hawkers these days. The portion was too small for my expanded tummy (even though it was priced at $7.90) and I had to grab a serving of thunder tea rice for round 2...

Started my morning off with a quick and easy Honey Almond Milk Latte 👌 recipe below:

Ingredients: -1.5 cup almond milk
-1 tbsp instant coffee
-Drizzle of honey

Preparation:

Boil 1/4 cup water. Once boiled mix in to tbsp of instant coffee for a painless and quick "espresso." Heat up almond milk on a stove until it gets to a boil.

For the next step there are two ways to do this: if you have a milk frother, you can use that to foam up the almond milk, if not a blender works just fine for a few spins to get that foamy and delicious finish.

Once finished frothing the milk, pour over your instant coffee espresso and stir well. Drizzle honey on top and whoo-hoo! You're done!
Cinnamon also works as a fantastic topping as well ;) #vegancoffee #vegan #veganrecipes #coffee #coffeelover #plantbased #plantbaseddiet #almondmilk #latte #veganshare #healthylifestyle #healthnut

What makes you happy? ⭐️☺️🌸Is it curling up with a good book? Going out for a coffee with friends?
There’s a lot of talk about self-care at the moment, which is something that I am REALLY bad at! So at some point today I’m going to put my phone away for a little while and curl up with a cup of tea and have a good read. Try and do something similar, even if it’s just for ten minutes!

Vegan Wednesday; Main Meal. This was always my favourite pasta sauce, long before I became plant based.

Pasta; if you’re keen to stay away from wheat, for whatever reason, other pastas are really abundant now. Even here in Ibiza we can find lentil, bulgar wheat, corn, rice and chickpea pasta in our local supermarket.

Fermented foods like olives and capers also contain probiotics which will help keep your gut balanced and healthy.

🥄Start; heat a half full pan of water, adding salt and olive oil. Heat olive oil in a separate pan and add diced onion, a couple of tsps of capers, some cayenne pepper or chilli flakes and 2 crushed garlic cloves.
🥄Middle; add a large can of chopped tomatoes, a squeeze of ketchup and some oregano.
🥄Finish; simmer the sauce to reduce the water content. Once the water has boiled, add your pasta and cook according to the instructions. Serve already mixed ideally.
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Follow for 7 days of plant-based eating 15 - 23 Jan with tips and recipes, tag your photos #lovethevegan to share
the green
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#vegan #veganpasta #puttanesca #plantbased #plantbasedsnacks #plantbaseddiet #vegandiet #pastaputtanesca #vegans #veganrecipes #vegantips #veganshare #veganforaweek #veganfood #veganism #conciouseating #plantbasedfood #plantbasedvegan #vegetarian #vegetarianfood #veganchallenge #vegano #veganeats #vegandad #veganfamily #vegangirl #veganboy #veganlife

“Be your own kind of beautiful.” - the cup ⬅️😊

Be your own kind of strong... confident... healthy... and I could go on and on ❤️ My parents bought me this cup over the weekend 😇 and I have to say I love the message! 💛This is exactly the message I feel that we give as coaches. We want to encourage you to become exactly the type of beautiful or strong or healthy or confident that you want to be ❤️No two people are alike and all our journeys begin and end in different places 🙌🏻 🤩You have to find what is best for you and your situation and I want to help with that! 😊❤️😘
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#beyourownkindofbeautiful #youhavetostartsomewhere #confidencejourney #healthjourney #strongjourney #beautifuljourney #fitnessjourneys #healthyishappy #healthyfit #healthyvegan #veganstrong #veganfitgirl #vegangirlsofig #vegancrohnie #plantbaseddiet #plantbased #girlbusinessowner #crohnssucks #crohnsstrong #crohnsfighter #crohnswarrior #crohnsdisease #vegan #futureworldtraveler #furmama #rescuedogmom

NEW! PEANUT BUTTER SESAME UDON NOODLES 💥

Can’t wait to share this recipe with you guys later today 🙂♥️ so creamy, so rich, so yum and packed with protein! Oh, and carbilicious of course 😍😍😍 #lunch #lunchbox #lunchtime #lunchbag #lunchideas #lunchdate #healthyfood #healthyeating #homemade #homemadefood #protein #preworkout #postworkout #mealprep #healthyrecipes #rich #creamy #plantbased #plantbaseddiet #fitnessfood #fitnessmotivation #fitnessjourney #fitnessmom #fitnessfreak #strongwomen #pumpkin #noodles #pasta

Happy Tuesday 🌿Late brekkie with pink vibes to fight this gloomy weather!!! These blinis are so easy to make and super healthy I could eat them all day long 😋
3 ingredients oatmeal blini, homemade blueberry coyo, strawberries, raspberries, vegan rice cocoa puff and shredded coconut 🌸 let me know if you want the recipe for the blinis! .
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I would like to bring this to the super talented @vanelja & @ellencharlottemarie #dreambrekkieparty 🎊 .
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#ahealthynut #plantbased #plantbaseddiet #vegan #veganfeed #herbivores #thevegansclub #veganeats #forkoverknives #wholefoodsfaves #thrivemags #beautifulcuisines #bestofvegan #letscookvegan #vegankitchen #horngryvegan #veganvultures #findingvegan #plantbasedvegan #veganworldshare #bobsredmill #bbg #healthycuisines #vegana #nourishingfood #cuisinesworld #plantbasedlife #plantkiller2018

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