#planforsucess

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Day 2 of 21 days. It's all about planning! All 21 day fix approved, I forgot to take a picture of my yogurt snack and fruit. I've been using the #Fixate cookbook a lot more! A lot of people see the portion containers and think that's all I eat, well it's actually quite a bit to eat! It's hard for me to get it all in. #planforsucess#cooking#planningahead#

First workout of 2016 🍾 completed all while wearing my new workout outfit I got from 🎅🏼 I completed one round of the Movie Night Workout + 3 Moves for a Sexy Upper Back + D1 of #30daywaisttrainer + some foam rolling. I tried to follow along with the Frisky Fall Foam Rolling Routine but found it to be too uncomfortable to do with the TIU Mini Foam Roller 😢 have you ladies found any good routine that use a mini instead of a full size one? I would 💜 any suggestions. #tiugirl #tiuteam #strongerin2016 #30daywaisttrainer #planforsucess @toneitup @karenakatrina @blogilates @running.towards.life @crystalmarie_tiu @vporterfitness

Meals all ready to go for the week for hubby and myself.
#mealprep #mealprepsunday #planforsucess #goodfood #jessiesgirlseats

Today on the blog I am sharing why I am a #plannergirl! Link in profile. #blogger #plannernerd #planforsucess

Där står nästa veckas lunchlådor på långkok. Jag äter det med grönsaker och sambon äter det med bulgur och grönsaker. Grytbitar, lök, morötter och rödvin och massa annat gottit👌 #matlådor #planforsucess #hälsa

Sweet and spicy shrimp for dinner tonight! O m g, sooo goooood. I love experimenting w/ food during prep. This prep frienldy dish even got love from the husband who lives off hamburger helper and pizza. Lol. #waldenfarms #siracha #preplife #planforsucess #npcbikini #healthyeating

MOST RECENT

Big day in the studio tomorrow when the gorgeous crew hit the filming! Love this photo @bryanb_pt ( you totally photobombed it with girl pouting! 😂😂🔝👍🏽) @cyclebardubai
Book on line for our awesome team schedule at www.cyclebar.ae under studio - Citywalk.
My schedule for the week is as follows.
Special filming class 5pm tomorrow (free, so first in)

Sunday: 6pm
Monday: 7pm
Tuesday: 7am and 6pm
Wednesday: 7pm
Thursday: 7am
Friday: 8:30am
#cyclebardubai#citywalkdubai#citywalk#indoorcycling#filming#production#media#bloggers#getinvolved#lookgreat#feelgreat#intervals#hills#upperbodyworkout#strength#alwayslegday#team#schedule#planforsucess#sucess#win#goals#tunes#technology#lighting#effect#dubai

Summer time is always go go go and goes by way to quickly! I find I need to be really up on my planning in the summer to make sure I stay at my to do list and working towards my goals! Do you make daily, weekly, monthly goals and prioritize them!? Get yourself a day planner! I'm a paper and pen kinda girl and love writing things down! #ylgreenin90 #regram @younglivingeocanada

It's that time again. 10 day Male Vitality program time that is. Every year I do at least 1 of our 21 day purification programs, and multiple 10 day programs in between to keep me healthy. You can see my pill tray is prepped and ready. Tip: label your pill tray so your wife doesn't take your male vitality program. #male #vitality #standardprocess #10dayprogram #nourish #cleanse #nutrition #prep #planforsucess

We are heading up to the lake for the weekend. Set yourself up for success! Plan to take somethings with you that will keep you full and satisfied! Your future self will thank you 🙏🙏 In the little baggies I have collagen, protein powder and hemp. #loveyourself #healthylifestyle #glutenfree #dairyfree #paleo #whole30 #planforsucess #lakebound

// FOCUS ON NOW // May your Friday be awesome my friends!
Last night's tea quote... great reminder to get out of your own way. For me that means not dwelling on what's gonna happen later and to focus more in the now.
What's in your way? How can I help you?
#tinkerbellrocks #fridays #successplanning #getoutofyourownway #drinkup #teaquotes @yogitea #tinkerbellmug #hydrate #weekdays #planforsucess #momboss #fitnesscoach #fitjourney #getinshape #weightlossmotivation #motivationalquote #positivity #smilemore #gethappy #tgif #teatime #findbalance #momlife

Prep! Whole wheat spaghetti w/ lean beef, oatmeal and hard boiled eggs, chicken and sweet potato, quinoa and chicken! Yumm! #jdrf #PersonalLevelFitness #planforsucess

Always masturbate before making any important decision #planforsucess #everynutnotbustedleadstoregret #funny

Here's one of my favorite healthy snacks that's are
1. DELICIOUS + 2. Easy to prepare 🤗 I like easy. I'm a mom of 3 😅
10 baby carrots = 1 serving 😋
Meal prep will be your best friend! It's how you set yourself up for success! If you don't plan, you plan to fail 🤙🏽
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#nutrition #mealprep #foodprep #success #planforsucess #fitmama #fitmom #instafitness #girlswholift

I got a little behind on posting my training spending. I spent $3.79 on laundry detergent that I forgot to pack. I also spent $94.00 on a new uniform, but that money came out of a sinking fund that I already had set aside, so I'm not counting it for my "Training Spending" I thought about going to buy a blanket because I have been really cold at night, but I truly don't need anymore blankets at home, so sucking it up for the next few days. #eightdaysleft #lowspendmonth #planforsucess

"If you don't know where you're going, any road will take you there." - Cheshire Cat, Alice in Wonderland

Sometimes you have to leap and trust everything will work out. Do it! Life is too short to wonder. Just go. You can always come back but you can never re-wind the opportunity. 🌎😗👍 #alwaystaketheroadlesstraveled
#favoritequote #adventure #notallwhowanderarelost

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