#planforsucess

MOST RECENT

There are no secrets to success.
It is the result of preparation, hard work, and learning from failure.
- Colin Powell
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Getting ready to start Round 2 of 80 Day with the next big wave of people that are looking to change their lives for the better and I'm so freaking excited!!!!!! .💜.
It might not be easy, but you're damn right it's worth it!! I missed the structure, all the eating and the workouts this week. So I'm beyond ready to get rockin & a rollin!!! 💥🤸💪
How will you set yourself up for success??
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#roundtwo #herewego #planahead #planforsucess #successfulquotes #preparetosucceed #preparedaf #prepareforsummer #summerbodygoals #sixpackhunter #mealprepsunday #mealplanner #eatingplan #healthyfood #hungrygirl #bootygains #livingoutloud #liveoutloud #liveonpurpose #summertimegoals #dogmomaf #dogmama #atlantageorgia #georgiagirl #buckheadatl #sundayfeels #rainyday

I’ve written out my new goals for the week. I’ve been taking it one week at a time now and even one day at a time. If I didn’t write down my weekly goals, my WHY, and my plan of action, I know for sure I wouldn’t have been successful this time around. Knowing what you want, having a plan, and following through is how you reach your goals. ✍🏼 I like to tape it to my bathroom wall so I see it first thing when I wake up and I like to read over it every morning as a good reminder and motivation to stick to my plan for the day. 👍🏼 Here’s to a great week! 💯

The curb being poured for Phase II! Laying the ground work for any project or life situation is the FIRST step. Make a plan, then go step by step, make changes if necessary and watch your dream come to fruition! #planforsucess #stepbystep #myfingeronthelens

Food for today: Nom nom nom nom!
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Also plan on another fruit and 2 tsp of almond butter...you know, my total addiction! 😋
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I have been pretty sh!t with my food the last few weeks. I think mainly do to a lack of planning! When I get back from vacation I will get it together and get back on point. How can I expect to stay on track without a plan and some prep!?! I have let life lead me the last few weeks. Stupid!
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NO MORE! .
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#planforsucess #foodisfuel #getittogether

Best Dr. Seuss quote!
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Have a wonderful Tuesday ❤❤

"BOOST your goals: Master the art of using a planner” is our latest article printed in the 4th Edition of @podium.mag! A must read + includes a free printable link.

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One enormous love I have is using visual prompts such as stickers to symbolise task that don’t require an explanation (basically icons). I always start with the small geometric blue icon (sticker) to indicate when midday (Dhur) prayer is. That way I can then plan my day around my prayer rather than my prayer around my day/tasks.

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PS We have crafted a new set of stickers labels called "Coffee Club" going up next week, which includes "Coffee Date" stickers, “you got this #coffee” and heaps of the geometric blue icons for you to plot your most essential tasks.
As always I'd love to know what visual stickers you would like to see from us or which ones would help motivate your productive passions.

#colourcoding #iconlove #plannerstickers emaanboost #planforsucess #planneraddict #plannerarticle #masteryourplanner #islamicplanner #mostimportant tasks #plannertips #deendailyplanner

"BOOST your goals: Master the art of using a planner” is our latest article printed in the 4th Edition of @podium.mag! A must read + includes a free printable link.

______________
One enormous love I have is using visual prompts such as stickers to symbolise task that don’t require an explanation (basically icons). I always start with the small geometric blue icon (sticker) to indicate when midday (Dhur) prayer is. That way I can then plan my day around my prayer rather than my prayer around my day/tasks.

_______________
PS We have crafted a new set of stickers labels called "Coffee Club" going up next week, which includes "Coffee Date" stickers, “you got this #coffee” and heaps of the geometric blue icons for you to plot your most essential tasks.
________________
As always I'd love to know what visual stickers you would like to see from us or which ones would help motivate your productive passions.

#colourcoding #iconlove #plannerstickers emaanboost #planforsucess #planneraddict #plannerarticle #masteryourplanner #islamicplanner #mostimportant tasks #plannertips #deendailyplanner

And So The Adventure Begins
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I got a bunch of stationary for my birthday last week , including my first bullet journal.
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I'm so exited!!!! 🙄
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Hope everyone is having a good week .😇!
#bujo#journal#start#spring#coverpage#chelsea#covering#blackandwhite #stabilo#muji#origami#flowers#willows#wishes#mountains#begining#planforsucess#studygram#studylist#layout#green#pink

Week 4 of purge. This week is my deep clean week, I quick clean all month, and then once a month I deep clean the house. With cats and boys, it takes 2 days or so, but then it’s maintained all month. I’m still gonna get 2 purge projects done if I can. I didn’t get as much done last week because I pulled a muscle in my neck and back. But progress is progress, and a plan is a plan. #planforsucess #organized #confessionsofahoarder #lists #confessionsofahoarder2018

Vilken dag jag haft tillsammans med @idus89 🙌🏼 Är så taggad!! I sommar smäller det💥😍👊🏼
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#staytuned #snackispodden #laptoplifestyle #bosslady #girlboss #allyouneediswifiandadream #planforsucess #dowhatyoulove #makeithappen #makersgonnamake #nothingisordinary #sayyestosuccess

Since I can remember, I've been prone to cold sores so I like to keep carmex in my desk drawer. It's become more of a preventative, as it doesn't seem to have effects on a breakout for my lips. #knowyourself #planforsucess

Today, I stopped at our favorite candy store to get jelly beans for my baby girls easter basket.....
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Harmless right?? .
$40 later I was leaving with a full bag of goodies... but why?? There is zero reason for that much! .
It can happen to the best of us! We will be putting a lot of that away for later. .
The best way to keep your nutrition on point around the holidays is to have a plan! There are a few days left. Plan for success! You can do this!
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#planforsucess #eastercandy #eggsforbreakfast #cadbury #easterbasket #holidays #makeitaboutfamily #notadiet #lifestyle

Rest/prep day 🙂
Tanning this morning, grocery shopping, meal prep and going to sit down to a delicious dinner 🍽 roast chicken in the slow cooker. Why haven't I cooked it like this before?!? So juicy and tender 😋
Then stretch and release, and that's a wrap!

Happy Sunday🙂

#lynnhigginsfitness #foodforthought
#eattoreachyourgoals #fitfor40 #noexcuses #homegym #fitlife #lovethelifeyoulive #motivation #inspiration #determination
#planforsucess #sundayfunday
#vegetables #foodforfuel

2 weeks of meals planned... I will eliminate the carb from my portion when a carb is mentioned... the boys won't give them up just yet!! #mealprep #plan #mealplan #keto #planforsucess

So glad I meal prepped last night since I ended up at work from 7:45am-7:45pm tonight because of an emergency surgery. I got home at 8:30 and had my carnitas all ready to throw on the George Forman and go! Easy whole wheat tortilla carnita tacos!
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#mealprep #fitness #healthyfood #cleaneating #eatclean #nutrition #diet #healthylifestyle #healthyeating #fitnessmotivation #mealplan #goals #fitnessjourney #mealprepmonday #mealprepideas #mealplanning #mondaymotivation #healthychoices #homemade #carnitatacos #planahead #80dayobsession #mondaygrind #vettechlife #oncall #planforsucess #joinme

💥STOP YOUR SCROLL! 💥
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This is a must try recipe! Have you tried overnight oats? I’ve made them a few different ways in the past, but this time I wanted to get a little creative because I’m looking for ways to get in more veggies early in the day 👍🏼 #eatyourveggies .
Butternut squash overnight oats!
1 cup roasted butternut squash
3/4 cup plain Greek yogurt (I like Fage 2%)
1/3 cup gluten free oats
Vanilla Extract
About 1/4 cup unsweetened almond milk
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Layer ingredients in a mason jar - starting with Greek yogurt, then oats, then squash- repeat until all are used. Add a dash of vanilla extract and about 1/4 cup of unsweetened almond milk to fill in the gaps. Store in the fridge overnight.
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Great to grab n go in the morning! Make extras as a part of your meal prep so you’ll be set up for success for several days! . .
#mealprep #overnightoats #planforsucess #80dayobsession

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