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Good morning! Here's a throwback from my 10 mile PR I set back in January this year. It actually seems like a long time ago but it really wasn't. It can make all the difference when your friends come out to cheer you on. They even ran down the finishing stretch with me. Thanks again @todd_w_p & @costaanthony
I've got 2 runs planned today just more easy miles before and after work. It's freezing now 14'F and should be around 47'F after work so I'll need 2 sets of gear lol. Happy running everyone!! πŸ˜ŠπŸƒπŸƒπŸ’₯
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#irunthisbody #instarun #runners #ultrarunner #5k #runnerspace #runnersworld #runningtime #instarunner #instarunners #runplanet #marathontraining #marathoner #planetfitness #correr #courir #runhappy #runchat #morningrun #halfmarathontraining #igrunners #rungum #honeystinger #run #bostonbound #bostonmarathon #bostonstrong #runningmotivation #lovetorun

Good morning folks just wanted to post this picture because I like my body progress. #planetfitness #bodybuilding #fitfam

PhoneSilks by DareSoar are the best IPhone Armband on the market for Active People! #gym #gymgear #iphone #running #armband #hands-free #smartphone #workoutgear #cyclist #goldsgym #retrofitness #planetfitness @phone_silk_ 52tlts

Visualize Photography by Kelvin Johnson is a South Florida based professional photography and digital editing company whose vision, focus and goal is clear – it’s YOU! The goal is to help you visUalize yourself in the very best possible light, shadow, color and depth possible. The company focus is to provide you with superior professionalism and the utmost quality in service and creativity
πŸ“· #photography #photo #photos #toptags #photographyeveryday #ig_shutterbugs #photographer #pic #pictures #photoart #photography #snapshot #lafitness #planetfitness #instaphotography #fashionphotography #photographylovers #youfit #instagood #picoftheday #mobilephotography #weddingphotography #photooftheday #models #all_shots #exposure #24hourfitness #focus #capture #moment
@caslivin

Damn tamo en esto at 11:38pm πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #DM FOR TRAINING tamo en #planetfitness 225 st

When @amazonprimenow delivers CELSIUS Variety Pack πŸ’ƒπŸ»πŸ’ƒπŸ»

MOST RECENT

Shout out to @inspiralized for giving us celery root inspiration for our Signature Menu!! Vegan Alfredo with Celeriac noodles is available, so place your order before midnight to receive your meals by Sunday evening!
844-MealQueen or Figure-Friendly.com

πŸ’₯🐡πŸ’ͺ🐡πŸ’₯ #KingKongPushup inspired by my buddy @boasie_barstarzz πŸ’₯🐡πŸ’ͺ🐡πŸ’₯
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(for March 22 of 2017)
DAY 90 of 22 of #22pushupsfor22days
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...sorry making up for yesterday...
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IT'S MORE THAN JUST PUSH-UPS! Everyday 20(+) American Veterans commit suicide and everyday many American Veterans struggle with PTSD. The number for the Veteran Crisis Line is 1-800-273-8255. Select option 1. You can also text 838255. Crisis support for Veterans and their families is available 24/7/365. Veteranscrisisline.net πŸ‘‰πŸ‘‰πŸ‘‰ To learn more about The Mission please visit www.Mission22.com πŸ‘ˆπŸ‘ˆπŸ‘ˆ
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#Mission22 @mission_22
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#Binopi #BinopiChallenge #BinopiCalisthenics #PlanetBinopi #MakingMyOwnPlanet #PlanetFitness #FxbgCalisthenics #22pushups #22kill #22pushupschallenge #ptsdawareness
#pushupchallenge #calisthenicsmovement #pushupgame #bodyweightmovement #musclevideos @musclevideos #pushupvariation #bodyweightexercises #bodyweighttraining #bodyweight #challengeyourself #calisthenicstraining #theplaygroundmovement #knoxxfitbrz #musclechallenges @musclechallenges #allcore_calisthenics #plyometrics

Come and see me today in Griffin Georgia before these awesome cups from @perfectshaker are gone!!! #griffin #griffinga #clubfitness #salonfitness #planetfitness #starwarstheforceawakens #starwarseverything

Dreading cardio lately. 😀😩🐷 #stillgettingitdone #edge #inspire #planetfitness

#goldengirls need I say more? LOL #planetfitness

#planetfitness back to the gym!!!

Great abs workout. CountDown.
10, 8, 6, 4, 2,
2, 4, 6, 8, 10.
Get your abs right. Summer bodies are made in the winter.. #Gradualfitt #6am #abs #coreworkout #goldsgymindonesia #lafitness #planetfitness #gym

Happy national #chiapudding day πŸ€—πŸŒΈβ€οΈ chachachachiaaaa basic chia pudding made with almond milk, mixed with walnuts, oats, strawberries, bananas and drizzled with all natural peanut butter πŸ₯œπŸ“πŸ™ŠπŸŒ #nationalchiaday #banana #plantpower #plantbased #planetfitness #breakfastforlunch #yummy #fitnessmotivation #healthy #healthylifestyle #healthyeating #healthybreakfast #eatclean #eatrealfood #vegan #veganfood #veganfoodshare #vegansofig #newaccount #follow #naturalfood #postworkout #nutrition

Lap ez barbell curls: I do 15 reps on each weighted barbell (20,30,40,50,60lbs). I might move a little fast sometimes but I maintain my form, stiff back no sway and I like putting my knees together. I'll get better as I go. #curlsforthegirls #bisfortheguys #gains #planetfitness #gym #250kchallenge #optimumnutrition #bodybuildingcom @bodybuildingcom @optimumnutrition @transformforlife @cellucor and @scivation keep me going! #scivation #scivationnation #weightlifting #weightloss

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