If you don’t have a goal, a moment in the books that motivates you to look your best , then good luck achieving your fitness “wants and wishes.” 🔮. I tell all my clients that without a goal it’s very hard to workout. When we have a goal such as , a tight outfit 👙that we want to fit into again, a wedding, seeing an ex, a concert, a festival🎪, a getaway, a size, an old pic that we want to look like again, an old weight or body fat # that we want to be again, a family reunion ....any of these goals help us (yes both me and my client) have a reason to push our hardest. It’s all a part of #visualization. 👀. It’s easier to get somewhere when you can imagine it in more detail. I tell them that if they don’t have an event coming up with a date then please book one and get back to me. 🎯It’s everything. Even a Palm Springs weekend will work. As long as you are planning to take pics and post them on Instagram, or as long as you have something you want to show off. It sounds shallow but trust me nobody really works their hardest to live longer. People work their absolute hardest to #win or to look good when all eyes are going to be on them. 🙊 It is what it is. If you want to look your best then you need to make sure you have accountability. 📉Possibly looking like crap in front of people that doubted you, didn’t believe in you, thought you let yourself go, think you’re lazy, think they’re better that you, or didn’t know you gained some weight is the best motivation. Set yourself up. ⏱ Plan something. Light a 🔥 under your own ass. Book it. 🏝 Pay for the event💵. And then call me. ☎️ 🚙🛠 As for miss Sarina in this video...nobody ever doubted her. She is a true hard worker naturally. But we had no idea what a trip to Hawaii could bring out of her that’s for sure. She blew us all away 🌪⚡️🤘🏼🎊.
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