#planahead

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This one is quickly turning into an experiment with colors. Sometimes I start a piece with a totally clear vision, and sometimes I'm just too excited to get started and I don't plan ahead. Most of the time this fails, but tonight I'm feeling okay about it! 😎
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#heatherclaradesigns #wip #workinprogress #playingwithcolor #experiment #planahead #embroidery #process #colors #modernembroidery #llama #savethedramaforyourllama #noprobllama #hoopart #dmcthreads #etsy #etsyseller #etsyshop #texture #linen #stitching #fiberart #chicagoartist #madeinchicago

This week has been a rush of idea flow & knowledge sharing... man, do I love working for leaders who are competent & aggressive in this industry πŸ’―
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I am eager to come home & implement all that I've learned & make our team a fu*king freight train πŸ‘ŠπŸΌ I hope you fellas are ready πŸƒπŸ»β€β™€οΈπŸƒπŸƒπŸ» #teamalpha #teamnfg #workwins #keeppumping @papaliftsalot94 @infamous_juicebox .
Thank you @thall2009 for squaring me away; slowly, but surely you'll make the weaknesses into strengths πŸ™πŸΌ
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#nhq #boss #management #efficiency #organization #planahead #excitement #eager #supplements #fitness #health

What a fabulous night! Thank you to all of the lovely people who came to my "Batch Cook Like A Boss" workshop last night. It was an honour to spend the evening with you all!! #nourish
#eatwithintention
#supportlocal
#eatlocal
#batchcook
#batchcooking
#mealprep
#planahead
#nutrition
#nutritionist
#rhn
#holistic
#holisticlife
#holisticnutrition
#holisticnutritionist
#summerfun
#sunnytsawwassen
#ladner
#ladnerisaplace
#southdelta

The Murrieta Police Department Traffic Unit will be conducting a DUI/Drivers License Checkpoint on July 29, 2017 at an undisclosed location within the city limits between the hours of 8:00 p.m. to 3:00 a.m.
Officers will be looking for signs of alcohol and/or drug impairment, with officers checking drivers for proper licensing, delaying motorists only momentarily. When possible, specially trained officers will be available to evaluate those suspected of drug-impaired driving, which now accounts for a growing number of impaired driving crashes. This checkpoint is funded by a grant from @ots_ca. #safeandsober #planahead #designateddriver #notworththerisk #DUI #checkpoint #murrieta #police #inlandempire #riversidecounty #taxi #uber #lyft #drunkdriving #DUID #drugs

@miniateam is the luckiest.

Our APD Traffic Unit will be conducting a DUI/Drivers' License Checkpoint THIS FRIDAY - July 28th between the hours of 8:00PM to 3:00AM located on Brookhurst & Ball.

#DontDrinkAndDrive #PLANAHEAD #DesignateASoberDriver

Did you know the California Office of Traffic Safety now has a mobile app available called "Designated Driver VIP" that is free on iOS and Android devices? With this app you can access a map or list of participating bars and restaurants in CA that offer various incentives to celebrate your life-saving role as a Designated Driver. Also from the app, you can request a sober ride from Uber, Lyft, or Curb - Be sure to check it out!

Interviewing potential baby daddy's if my sitchy turns Bridget Jones. I won't bore you with the pre-requisites... but these two are on the top of my list. #planahead πŸ‘¨β€πŸ‘¨β€πŸ‘¦

No that's a fine grocery haul! πŸžπŸŒπŸπŸŒΆπŸ‹πŸ₯‘πŸ“πŸˆπŸ˜‹What does your week of groceries look like? πŸ“·: @cokitosjourney #mealplan #planahead #fresh

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Just getting signed up for college courses is a process. #BCC simplifies it for you by offering On-the-Spot Admissions and Financial Aid Workshops for students interested in enrolling for the Fall 2017 semester.
#Education #PlanAhead #Prepare #Workshop

Lunch with my babes was Korean BBQ πŸ˜‹πŸ–- pork belly and beef brisket πŸ™‚. I didn't have any rice and instead stuffed myself with kimchee and pickled veggies- lots of probiotics and fiber. I also had one 12oz Sapporo with lunch 🍺. Now this meal was high in protein and fat, so I will keep my fat ingestion on the low side for the rest of the day (except for lots of omega 3's 🐟🐠). I'll keep the protein constant and increase the starchy carbs after my extra long session later today πŸ’ͺ. I'm home now and going to drink ginger tea (boiled small slices of ginger in water for 3 minutes to aid with digestion) and have my ACV water to decrease insulin- although I barely had any carbs besides veggies, insulin levels are probably up because of the sheer amount of food I ate. Even if you consume very low glycemic foods, if you eat enough, the total "glycemic load" has an effect on raising insulin πŸ­β†—οΈ. I'm not purposely trying to raise it right now, so I'll lower it via my water concoction (see second post for ingredients). I'm going to try and not take a nap- today is my off day from work πŸ˜ŽπŸ•ΊπŸ». #nutrition #bemalleable #adjusttolife #nutritioncoach #precisionnutrition #precisionnutritioncoach #supplements #intermittentfasting #eattolive #eattoheal #leangoals #balanceiskey #choosewisely #planahead #makebetterchoices

when I haven't been consistent with my fitness since my father's sudden death but my strength still shows πŸ’ͺ🏼 hiking in Breck this morning and rocking my @scripted_ Success Never Sleeps πŸ’ͺ🏼 #strongwomen #strongissexy #thoseguns #lift #colorado #hiking #picoftheday #macrolife #fitfam #blessed #adventure #love #coach #fitmom #iifym #supermom #grateful #diet #fitness #gymrat #flexibledieting #girlswholift #instafit #fightingtogetfit #liftheavy #transformation #iifymgirls #countingmacros #planahead #amen

When you work a 9-5 but are also an aspiring housewife πŸ˜… @katie_charlesworth it's all ready for tonight 😊

#lasagna #latenightcooking #foodprep #housewife #hostesswiththemostess #planahead #cooking #maryberry #love #grey #kitchendesign #interiors

Section of Oxford ring road to be closed to traffic for two-week resurfacing work. It's worth being prepared and plan ahead 😊 For your transport needs call us on 01865 776680 or visit www.herride.co.uk πŸš–πŸ“ž #herride #trafficdisruption #trafficwise #beprepared #taxi #taxiservice #taxiforwomen #oxford #womendrivers #oxfordshire #road #roadworks #cars #traffic #busy #planahead #oxfordmail #oxon #roundabout

Planning a roadtrip! An oil change is always a good idea. #planahead #oilchange #midas #safetravels

Half the fun of writing is what pen you are using! πŸ™ŒπŸ»πŸ‘‘πŸ€—πŸ‘ŒπŸΌπŸŒŸπŸ‘πŸΌ #idocument #writerslife #pens #plan #planning #planahead

TRAVEL SNACK TIPS ✨ check them out in my instagram story! If you fail to plan, your plan will fail! Thanks to @finkelsteinsimone for the nutrition tips while traveling! Happy Friday πŸ˜πŸ’›
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#travelfoodtips #onthego #healthyliving #lifestyle #balance #fitnessgirl #fitnessforall #planahead #mealprep #snackprep #cleaneating #healthyfood #healthyeating #sweatlife #goaldigger

Omg, to say happy mail is an understatement!!! I finally caved and got @erincondren swag!!! I'm so excited to dig in!! Check out my IG story!! Ps I missed my planner family but I was just tacking in some much needed family time with my momma bear! But I'm back now :) #planner #planning #planahead #plannerfun #plannerlove #plannerobsessed #plannergirl #plannerlife #planneraddict #erincondren #plannerswag #planneressentials #plannernerd #plannerhaul #plannergoodies #plannersupplies #plannercommunity #plannerbabes

Truthful moment.... I didn't wash my hair after my workout today... Please tell me I am not alone! I absolutely HATE gaveling to wash my hair!! So I avoid washing it... even if it gets kind of sweaty.. Ladies don't let me feel alone here! Drop a πŸ™‹πŸΌemoji if you do this too!! And if no one responds let's just act like I am totally kidding!! 😭

#hairdresser #dontwashyourhair #longhairdontcare #longhairproblems #haircare #wedding #weightloss #sweatingforthewedding #balance #bootyfordays #diet #dog #puppylove #planahead #flex #fiance #mental #marriage #mealprep #morningstruggle #girlboss #whoswithmeπŸ™‹ #girllife #lifeofadventure #lifestyle

My VS PINK leopard print planner came in today! Let the school organizing begin! #vspink #pink #leopardprintlover #planner #organizeyourlife #planahead #school #momlife #boymom #cheapmomma

Chili-rubbed pork tenderloin, roasted veggies with a fig balsamic glaze.
One example of mouthwatering in-home weekly #mealprep dishes made every day by Friend That Cooks #PersonalChefs.
See more at www.friendthatcooks.com

#MealPrep #PersonalChef #FriendThatCooks #HealthyMeals #Wellness #PlanAhead #FoodPrep #Foodie #Lifestyle #Motivation #HappyAndHealthy #Cooking #YouAreWhatYouEat #MealPlan #MadeFromScratch #HomeCooking #WhatsForDinner #FoodieFriday #FoodForThought #PorkTenderloin #Fig #Balsamic #Roasted #Veggies

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