#plainoats

445 posts

TOP POSTS

▪️recipe link in my Bio▪️ 🤣😂#turkeyriceandveggies #plainoats #gainz

Very very late start today...but need to make sure I get my oats in...
#plainoats #bananna #cinnamon #almondsoymilk #yummy

Comfort for the stomach. I am just surprised it can look so pretty. #plainoats

MOST RECENT

Baby really enjoyed her breakfast. Now to the gym with Mommy for a full body workout. 😋😋💪💪💃💃👶😍 1 out of 2 of Mommy's Princesses! #gymflow #fullbody #girlslift #babyintraining #plainoats and cinnamon topped with #blueberries @ 9months! #mysweetbabygirl #fitmom #healthy #active #lifestyle #bodyunderconstruction #building #lean #muscle #beastmode #focused #happysaturday

▪️recipe link in my Bio▪️ 🤣😂#turkeyriceandveggies #plainoats #gainz

It's as if my coffee knows the motivation I need to get thru this oatmeal. I've been having plain oats (with a light drizzle of syrup) for 4 days now..... I normally like oatmeal, but this is straight up agonizing....I know some of u will say to add fruit in it, but the thought of hot fruit grosses me out. Unless it's apple pie.♡ #believeinyourself #plainoats #wheresthesugar #fiber #bigbites #youcandoit

Welp hungry so gonna eat some oatmeal... #healthyeating #plainoats

Plain oats with chia seeds and 1 egg for B-fast!
I used my portion control containers: 1💛 1/2 ❤
Easy peasy lemon squezzey measuring!

Today marks day 1 of my diet. These last 2 weeks I didn't do anything; no dieting, no working out, all I did was get ready to deploy to Germany enjoy life (because I'm also human), hangout, eat like crap and drink. As you can see, it definitely shows. I always preach, "The way you look determines your lifestyle!" I currently weigh 192.8 lbs (heaviest I've been in over a year😫😡) and my waist is at 32.5 inches. Good thing is I'm still able to fit a size small pants I'm my uniform😁😁. I've finally got settled in a little to be able to start prepping. I wasn't going to start until next week but since I had the opportunity to start now, I decided to do so because I'm disgusted by how I let myself go. Since I'm not prepping for a show right now because I haven't found one in this area, I'm going to do my own diet for a few weeks to see how well I know my own body. I've helped others lose weight why not see what I can do for myself for a while. Being in Germany, I'm limited to what I can buy for food because of my location, so I got to keep it simple. My plan is to go three weeks before I have a cheat meal; I want to see some serious changes before doing so. I'll be posting weekly changes so people can see my transformation. Feel free to ask questions, I'm always willing to help. ------------------------------------------
#Contourednutrition #MuscleHustle #Dedication #Motivation #WillPower #FitLife #FitnessLifestyle #EatClean #BeDifferent #MisFit #ItsOkToBeDifferent #NormalIsBoring #BeYou #ImMe #BodyBuilding #Symmetry #Proportionality #GoWorkout #MealPrep #JasmineRice #Broccoli #ChickenBreast #JifPeanutButter #OliveOil #Oatmeal #PlainOats #ImFatAsHell

Most Popular Instagram Hashtags