#pkfr

MOST RECENT

It's a sit start problem 🐒

⛄️🎄DAY 2 PRIZE!🎄⛄️ @checkfit 12 days of Christmas Giveaway! 🎅

Day 2 prize comes from @airbornacademy
The Airborn Academy Liverpool with their amazing offer a FREE session for two!

FreeRunning is the art of movement. The discipline of moving through any given environment in a creative way through self expression and exploration. 🚨 HOW TO ENTER FOR THIS PRIZE 🚨

To be in with a chance of winning the first prize of the competition just simply like this post and tag in a friend.
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🚨HOW TO ENTER FOR ALL OF THE PRIZES🚨
To be entered into all twelve prize draws just do one of the following three things:
1, Leave a review at your favourite (or least favourite) gym.
2, Enquire to something new and exciting using the contact button on their Checkfit page.
3, Sign up to our monthly newsletter.
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Yes, it’s really as easy as that! View our story for more details on entering and to find out a little bit more about the prize... —————————————— #christmas #competition #prizes #fitness #health #checkfit #health&;fitness #directory #12daysofChristmas #instagiveaway #freerunning #parkour #pkfr #movementculture #fitness #gymnastics #flips #extreme #freemovr #freerun #urban #pkfrtv #pk4life #pklove #tricks #freedom #parkourfreerunning #ninja #tricking #backflips

🎉 Please join us in wishing Take Flight pro @anngrjukach a happy birthday!!! 🎂 😄 Ann is one of our longest standing and most dedicated pros! 🌎 She has traveled the world on behalf of TKFLT competing, performing, and leaving a legacy via her photos, videos, and friendships. We are so thankful to be working with her! We consider her one of the most unrrated female Tracuers on the planet 😏 so we definitely recommend following her ⏩@anngrjukach and finding out what she's all about. She rocks 🙏🎊
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#TakeFlight #TKFLT #Parkour #Freerunning #PKFR #GirlPower #Woman #ParkourGirl #JumpFlyDream #Travel #Explore #HBD #HappyBirthday #AnnIsTheBest #FlyWithUs

solo-mish today from the first dry day in who knows how long, feels goooood yeeow 😏

@thebartlife 's flow is simply breathtaking! 😨💯😵 .
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🔥Want incredible high quality parkour gear? Follow the link in my bio! 🔥
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👉🏼Follow @gzbrazil .
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#parkour #freerunning #freerun #parkourlife #parkour4life #flip #flips #vault #artofmotion #storror #rooftop #insane #pk #pkfr #fr #3run

Давно ничего не выкладывал. Это мои тренировки с сентября по декабрь 2018 года.
#parkour #parkourlife #parkour4life #freerun #freerunning #паркур #backflip #sideflip #flip #pkfr #freerunner
#frontflip #sport #3run #фриран
#tricking #wallflip

Bloopers 😂... #pkfr #freerunning #corkscrew #fail

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