#piyolive

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I have so many beautiful reasons to be happy β€β˜€πŸ‘™πŸΉπŸ’πŸ’Ž #blessed

Morning workout with these beautiful ladies @pat1598w @marychristinafitness #piyo #piyolive

La Familia ❀️

Got plans for the 4th?
Start off your day with some PiYo LIVE at the BEACH
7am!
Can you make it?
Comment below!

Stay calm and PiYo on πŸ‘ŠπŸ½ #letsdothis #anywhichway #piyolive #londontolagos

Quick selfie with this beautiful PiYO instructor. I got to help my wife lead a warm-up prior to our INC Aloha Walk for Hunger. Our church donated over 6000 lbs of canned food and bags of rice to Aloha Harvest. Hope you can join us next time!

#incalohawalk #PiYOLIVE

An amazing #piyolive tonight! We'll pay the double fine! #winning #piyo #notwhining

I wasn't ready to teach my first group fitness class. In fact, I really had no idea what to expect at the instructor training I attended to learn how to teach fitness classes. I was simply lucky to have a catalyst that thought I would really like teaching fitness classes and a drive to grow & learn. My very first class was a mess and 6 people showed up. But those 6 people mean everything to me. They let me start. They let me see what I knew about teaching and what I needed to learn to get better the next week. I was still scared and terrified for my first few classes. But I started. I've now been Master Trainer for 7 years and I can't imagine not helping people overcome the fear to #justStart #leadWithPassion and be open to the journey. I was scared and had no idea what to expect. This weekend, you can come join me, April 8th for #insanitylive and April 9th for #piyolive and get trained to not just start teaching fitness classes, but start a whole new journey and I'll be here long after the journey. Are you coming to sweat with me #Wisconsin ? Hope so! Tag me below for info!

The effort and support from this crew today was amazing at our #PiYoLive Instructor Training! ❀️ [ ☝️ SWIPE to check out some of the fun we had ]
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Congrats to everyone officially becoming a PiYo Live Instructor!! You are going to change so many lives and I'm just excited to have the opportunity to be a part of this journey with each of you! 🎊

MOST RECENT

I absolutely love teaching classes outside. I love that we switched the time to 9am. I love that so many ladies came out for the class. Many trying it for the first time and loving it. I love that this work out helps me with my back pain so much. I love that I can do it modified with my class and it's still an incredible work out. I love that I can teach classes with my daughter around and other kids for her to play with. I love it. All of it. The moves, the music, the flexibility I have. It's all such a gift! Just sharing the love! πŸ™πŸ»βœŒπŸΌπŸ’—πŸ’ͺπŸΌπŸ˜…πŸ˜

Dress shopping earlier today. Specifically needed a white dress for something special. Loved the way this fit! Thank goodness I started taking care of myself again! πŸ’ͺπŸ™ Oh yea, and teaching tomorrow at 9:30AM! Laced Fitness in Ventura. See you, my lovely PiYo ladies!

Pretty much my thought process. I might not be a millionaire but that extra $$ sure does make a difference.
I'm curious...What would you do with an extra $200 a month?

Wifey @shakjackmack and I having major karaoke 🎀 fun on the cruise

Sorry Ms Jackson 🎢

Morning workout with these beautiful ladies @pat1598w @marychristinafitness #piyo #piyolive

You ❀️ your favorite PiYo Instructor, right? My birthday is coming.... I have had this Jade Yoga mat for 10 years. I ❀️this green machine. If you have hung out with me for any class in 10 years, you've seen it. It has supported me through fails and balances. BTW, that is a LOT of work in 10 years. Outside and inside, jumping and sliding. Jade Yoga is the BEST.

While I was recording today, my 🐢 decided she loves the mat, too, and totally demolished the back end. 😟

So..... my birthday is coming...

I've been fighting a sinus headache since yesterday, but I taught PiYo Live Lesson #52 and I feel better!!!! #piyolive #piyo #ilovepiyo

Such a beautiful day for PiYo Live in the park. The sun was shining, the weather was sweet to us, and the fresh air was calming!

Such a great session at 730 this morning! These beauties and even little ones rolled out of bed to power through another fantastic session and start their weekend with a bang!
We had a lot of fun this morning, powering through sections faster, and even stepping it up to some more advanced moves! Thank you all for always wanting more, pushing harder, and making strides in progress! You beauties are pretty fantastic! Thank you all again so very much for being the amazing people that you are.
Hope to see you all back on the mat again soon! Have a wonderful weekend!

#xoxo
#frenchihamill πŸ–€
#thefitlyfe #PiYoLive #groupfitness #Ridgecrest #piyointhepark #sunshine

Right around the corner!!! A new Round and new ways to challenge your body. Join us for the next 8 weeks! Or drop in as you can. Perfect time for newbies!! Cya August 1st!! @antsman
#beachbodycoach #beachbody #motivation #goals #fitness #determination #fitover40 #fitnessmotivation #fitlife #over40andfit #piyoinstructor #piyolive #piyo

Morning β˜€οΈ PiYo LIVE on my patio. Today, I choose to let go of what's gone. Be grateful for what still remains and look forward to what's coming next. .
#PIYOLIVE #morninggratitude #strength #flexibility #lowimpact #movement #fearless #yoga #pilates

First PiYO class back from vacation! They missed my singing... πŸ˜‚πŸ˜‚ #PiYOlive Thank you for my sweet mother in law for my bday gift!!! #ucf #goldenknights #knights #summer #bday #lashypilotwifey #pilotwife

Woo-hoo!! We're back at it!! πŸ˜ŠπŸ‘πŸ’ͺπŸ’ͺ❀️
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You know what's fun about teaching? Watching your you guys make progress is so rewarding. And then at the same time teaching people that are trying it for the very first time challenging themselves and discovering something new. So fun. PIYo live Round #47 complete with these fabulous women! Next week...
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OUTDOORS IN KEYPORT (Depending on weather so stay tuned in to page for updates. Message me for address):
TUE 7/25: 7:30pm - Beginner focused
THU 7/27: 7:30pm - Mixed level
SAT 7/29: 9am - Mixed level
*First class free
$10 per class
$40 per month

PEARL YOGA STUDIO, Keyport
TUE 7/25: 9:30am
FRI 7/28: 10:45am
*Included in membership .
Bring a mat, water and a small towel!

Piyo Instructor training = Mama's work day! Can you guess my fave move so far?! #lovepushups #momof3 #piyo #piyolive #piyoinstructor #mamaworkday #armygirlforlife #armyveteran

Saturday started out with a sweaty live workout in the park with a few of my favorite people! Now I am conquer anything I put my mind to! #myheathyjourney #coachnikki #piyolive #insanitylive #teachingmyownway

Happy Saturday!!! First Saturday in a while that I am OFF my work and get to do what I LOVE instead!! subbing PiYo live for the amazing @kristenmw23 at Anytime Fitness at 8am then taking my first BODYgloves class @bodydanceandfitness and then heading out to IDEA World Fitness Conference to check out the newest trends when it comes to workouts, fitness and nutrition πŸ’ͺπŸ’ͺ but first Coffee!! #idea #piyoliveinstructor #piyolive #bodydanceandfitness #fitmomof3 #myescape #mytime #mypassion❀️

La Familia ❀️

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