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It is Monday!!!!!!!!!!! I am so excited. TIME TO #HUSTLE. 😍 Gwendolyn decided to join for Day 7️⃣ of #StripDownAsanas3 featuring any core strengthener, and I chose #plankpose variant using #MisterPumpkinπŸŽƒ. She is behaving like Baby Neve today, @yasmachine8. πŸ˜‚β™₯️ Now please venture to the super gallery of my dazzling friend @nkg22. Her strip down submissions are simply glorious!!😘 Also my submission for day 1️⃣6️⃣ of #loveyourbodynomatterwhatyourbattle as hosted by the gorgeous @yogini_444 πŸ’—πŸ’—πŸ’—
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Hosts @dwinnerxfit @sultryabyss @rhyannazwatson @yogachia_ @yogibabecakes @bohemian_treasure and sponsors @soter_bentes @maux_portraits @yeskis4king @nicow56 @daniele_siele @Jakeanthonyart @marcanderson1 @anneamanda @missninjacookie #thisisyoga #nobraday #truthbomb #love #nakedplanet #crazysexyyoga #nudeyoga #sexyyoga #selflove #loveyoselfmovement #loveandlight #yogisofig #breastcancerawareness #yogalove #yogastrong #yogavideo #strongissexy #strongnotskinny #pumpkinasana #pittsburghyoga #puggle #pugglelove #dogvideooftheday #namaste ✌🏼

How do you know that the side you are used to is better than the one to come ~ Rumi -
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I’m going to reunite with my fellow witches all next week so find me when ya can this week for some mind body lovin’
Monday @sterling_yoga
Wednesday @vitalglowyoga
Thursday @soulshineyogapgh_108
πŸ“· cred: @fanniething

fall. into. fitness πŸ™ŒπŸ»πŸ‚πŸπŸ’ͺ🏼
#welcomebackyogis #purepoweryogapgh #purepoweryoga #ppyfam #pittsburghyoga #yogalove #yogaeverydamnday #412 #yogisofinstagram

Those Wexford yogis detoxing for 90 min this morning with @erindpitt . #rinsedandready #detox #yogalove #pittsburghyoga

Come get weird with us. Wear a costume, workout like a boss, then join us at Honest John’s for some drinks, maybe a little food, and lots of fun. Prize for best costume y’all.
#movementissocial #halloweenworkout

#Conservative #Liberal #IndependentThinker Alert!! 😍β™₯️😍β™₯️😍β™₯️ Day 9️⃣ of #StripDownAsanas3 features any bind, and I selected a fully clothed #birdofparadise using #MisterPumpkinπŸŽƒ. Note: I am fiscally conservative and socially liberal. I align NOT with any political parties. Rather I just believe in PARTIES!! πŸ˜‚ In the words of the great Samantha Jones, β€œI don’t believe in the Republican party or the Democratic party. I just believe in parties.” πŸ˜πŸ˜πŸ˜πŸ˜‚β™₯️ and every night in the land of health is a fabulous one. πŸ˜‡ What is your favourite sex and the city quote? πŸ’‹
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πŸ˜‚β™₯️ Now please venture to the super gallery of my dazzling friend @nkg22. Her strip down submissions are simply glorious!!😘 Also my submission for day 1️⃣7️⃣ of #loveyourbodynomatterwhatyourbattle as hosted by the gorgeous @yogini_444 πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—
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Hosts @dwinnerxfit @sultryabyss @rhyannazwatson @yogachia_ @yogibabecakes @bohemian_treasure and sponsors @soter_bentes @maux_portraits @yeskis4king @nicow56 @daniele_siele @Jakeanthonyart @marcanderson1 @anneamanda @missninjacookie #thisisyoga #truthbomb #bodylove #nakedplanet #crazysexyyoga #nudeyoga #sexyyoga #selflove #loveyoselfmovement #yogisofig #breastcancerawareness #yogalove #yogastrong #strongissexy #strongnotskinny #sexandthecity #pumpkinasana #pittsburghyoga #puggle #pugglelove #namaste ✌🏼

Both light and shadow are the dance of Love. ~Rumi #shpy #PittsburghYoga

Bird of Paradise...Our October Focus Posture of the Month. Just add HEELS. 🀀Let's do some yoga TONIGHT: ➑Shady 5:30 & 7:15pm -Suzanne ➑Aspinwall 6pm -Heather ➑Irwin 6:30pm- Leigh ➑Mt. Lebo 6:30 pm -Gina ➑Murry 5:30pm -Michelle
➑Murry 7pm -Amanda
#yogaflowpgh #pittsburghyoga #birdofparadise #postureofthemonth

Tomorrow Night! @whirlmagazine is hosting #yogainthesquare #yogainthesquarepgh in market square! Starts at 1730! Bring your mat- it's free- I'm teaching πŸ™‹πŸ½β€β™‚οΈπŸ™ƒ photo cred: @photographybyalexandralynn #yoga #pittsburghyoga #pittsburgh

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#Conservative #Liberal #IndependentThinker Alert!! 😍β™₯️😍β™₯️😍β™₯️ Day 9️⃣ of #StripDownAsanas3 features any bind, and I selected a fully clothed #birdofparadise using #MisterPumpkinπŸŽƒ. Note: I am fiscally conservative and socially liberal. I align NOT with any political parties. Rather I just believe in PARTIES!! πŸ˜‚ In the words of the great Samantha Jones, β€œI don’t believe in the Republican party or the Democratic party. I just believe in parties.” πŸ˜πŸ˜πŸ˜πŸ˜‚β™₯️ and every night in the land of health is a fabulous one. πŸ˜‡ What is your favourite sex and the city quote? πŸ’‹
.
.
πŸ˜‚β™₯️ Now please venture to the super gallery of my dazzling friend @nkg22. Her strip down submissions are simply glorious!!😘 Also my submission for day 1️⃣7️⃣ of #loveyourbodynomatterwhatyourbattle as hosted by the gorgeous @yogini_444 πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—
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Hosts @dwinnerxfit @sultryabyss @rhyannazwatson @yogachia_ @yogibabecakes @bohemian_treasure and sponsors @soter_bentes @maux_portraits @yeskis4king @nicow56 @daniele_siele @Jakeanthonyart @marcanderson1 @anneamanda @missninjacookie #thisisyoga #truthbomb #bodylove #nakedplanet #crazysexyyoga #nudeyoga #sexyyoga #selflove #loveyoselfmovement #yogisofig #breastcancerawareness #yogalove #yogastrong #strongissexy #strongnotskinny #sexandthecity #pumpkinasana #pittsburghyoga #puggle #pugglelove #namaste ✌🏼

@seaser2013 #Repost @pghashtanga (@get_repost)
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The moment you’ve finally been waiting for! As autumn becomes more present and real with its sweater weather and warm drinks, this season provides us with a natural feeling of going inward.
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We want to embrace this feeling by inviting you to join us in a personal and intimate #yogachallenge! *ALL LEVELS ENCOURAGED*
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Even if you’ve only just started practicing #yoga or have been practicing for years, join and share your practice with us. We want to know# WhyAshtangaYoga floats your boat! Take this step with us and dive deeper into your practice through self-reflection. Starting Wednesday, November 1, we will be reflecting on our practice based on 10 words:

Day 1 - #PersonalPractice
Day 2 - #Community
Day 3 - #Tradition
Day 4 - #Inspiration
Day 5 - #Strength
Day 6 - #Longevity
Day 7 - #MovingMeditation
Day 8 - #Progress
Day 9 - #SkilledTeachers
Day 10 - #BestWayToLearn

TO JOIN AND BE QUALIFIED FOR PRIZES:
SHARE this post on your profile and tag friends to join you:
FOLLOW all hosts and sponsors
POST a photo/video of your practice, asana or no. Yogis’ choice
TAG the hosts and sponsors
USE THE HASHTAGS #WhyAshtangaYoga and the hashtag of that challenge day *All days must be posted to be selected as a winner! Have fun with the challenge, be true to yourself, and browse for inspiration by seeing what your fellow yogis are sharing and spread the yoga love*
πŸ™πŸ™πŸ™πŸ™
Hosts:
@pghashtanga
@auntlaurie_om
@radiant.om
πŸ™πŸ™πŸ™πŸ™
Sponsors:
@Boho_tribe_collection
@EarthandFernDesigns
@UltraMatcha
@Una_Biologicals
Sally’s Apiary Pure and Natural Honey
@wright81 Sun, Moon, Star (Pittsburgh Handmade Soap)

#pittsburghyoga #ashtangayoga #fittsburgh #pghashtanga #theshalapittsburgh

Bend so you don't break πŸ’« #yogawheel

fall. into. fitness πŸ™ŒπŸ»πŸ‚πŸπŸ’ͺ🏼
#welcomebackyogis #purepoweryogapgh #purepoweryoga #ppyfam #pittsburghyoga #yogalove #yogaeverydamnday #412 #yogisofinstagram

Your spine protects your spinal cord, aka your lifeline! There's no system in the body that can't benefit from enhanced nerve communication! Are you truly healthy? Prove it! Let's get your spine and autonomic nervous system tested this week! We have a two openings later in the week! #mondaymotivation #healthiswealth

Unwind in this peaceful room with @aloha9lolo tonight at 6:30 for a guided meditation. The energy in this room is always πŸ‘ŒπŸ½ - come see for yourself! πŸ™πŸΌβœ¨
#meditation #meditate #yoga #yoga4life #greenyoga #pittsburgh

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