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Headed to Vegas tomorrow!!! I got tickets to see Britney Spears for my birthday! Yayyy!! What else should I do when I'm there?! Shirt @daydreamerlaclothing
Shorts @bandofgypsies_

ABS πŸ”₯
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Here are some great core stabilization and strengthening abdominal exercises for ya ta try πŸ™ƒ
It's SO important to have a strong and stable core because that is what supports the human movement system! .
Yes I know, back extensions are meant to strengthen your lower back BUT they can also help strengthen your core by drawing your core in and bracing your spine! πŸ€—
@brettphysique πŸŽ₯
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Drinking my @1upnutrition post workout PUMPKIN SPICE CAKE protein shake πŸŽƒπŸ˜ to help promote lean muscle mass!
10% off entire website!! Use my code AJFIT for another 20% off!! The pumpkin spice cake is going quick, so grab yours while they're still available!! Link in bio πŸπŸ‚
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#fitfam #fitness #fitnessmotivation #tuesdaymotivation #tuesdaynight #abworkout #corestrength #corestrengthening #workout #workoutmotivation #fitchick #bodybuilding #bodypositive #pumpkinspiceeverything #fall2017 #1upnutrition #becomebetter #fitspo #pittsburgh #goldsgym

😳😳😳 MOST CONSISTENT NEW RAPPER OUT!?!!! #Pittsburgh superstar @woponese releases new visuals to "Boss of Bosses" πŸ”₯πŸ”₯πŸ”₯ or πŸ€ΎπŸΎβ€β™‚οΈπŸ—‘

I’m heading home to Pittsburgh, I want to thank everyone that made the Miami trip unforgettable πŸ‘Š I hope to come back soon !
@doctam3 @aaltomotive @lamborghiniks @lamborghinibroward @larryhenry @_alexbell_ @sxty3 @merc.man @miami_benz_club @stormtrooperamg @theultimatecarguy and many more! Thank you for being great hosts πŸ™ πŸ™πŸ™

#Repost @iwc_wrestling
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Don’t miss when Anthony Bourdain visits Pittsburgh for Parts Unknown and gets to know Adam Cole and Britt Baker when he visits IWC! The episode airs Sunday on CNN - check your local listings for time and learn more about IWC athletes and upcoming events @ www.iwcwrestling.com!
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#IWC #ICWA #PARTSUNKNOWN #CNN #WWE #NXT #WWENETWORK #LIVEPROWRESTLING #ROH #RINGOFHONOR #IMPACTWRESTLING #ADAMCOLE #ADAMCOLEBAYBAY #BULLETCLUB #BRITTSBURGH #DDS #SHOCKTHESYSTEM #PITTSBURGH #BRITTSBURGH #TOOSWEET #STEELCITY #PITTSBURGHPRIDE #412 #WCW #BRITTBAKER #IWCPROUD #SUPERINDY

When you know you won the tilt πŸ’ͺ

Take a look at this work in progress shot from @qalandscaping. This is a sitting wall coming along nicely! πŸ‘Œβš’
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Are you passionate about what you do? Send us a DM - we want to share you on @heart.grit.hardscape.
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#heartgritandhardscape #themodernlandscaper #hardscape #hardscaping #caterpillar #cat259d #cat #catsofinstagram #cats_of_instagram #ephenry #sittingwall #walls #patio #outdoorliving #hgtv #block #caststone #fork #forklift #pittsburgh #jeffersonhills #peterstownship #landscaping #landscaper #contractor #construction #jobsite #onsite

MOST RECENT

God I needed tonight. Thank you @julienrbaker. #julienbaker #MrSmalls #Pittsburgh

Thank you to everyone who came to my oils workshop. Thank you. Thank you for allowing me to share and for your interest!! True healing in our own hands. Also! I’m so excited about a photography exhibit in the works! More to come! @mtnmover @melissafac3 @al_lindsey @alyson.m.stephan @slpoe
#doterra #share #care #naturalhealing #pittsburghhistory #pittsburgh #oils #trusttheprocess

What a privilege to serve people! Thank you Lord for every step of my way! Thank you for every each person in my life!
#stephenszabosalon #stephenszabostylist #pittsburgh #pittsburghsalon #shorthair #messyhair #messystyle #haircut #beautifulwoman #wisdom #joy #blessings #thankyoulord #americansalon #modernsalon #behindthechair

🚨🚨YO YO YO YO 🚨🚨
You already know what it is
A TRAP ADVENTURE SERIES Episode one will be in BUTLERRRR πŸ“
334 S Main St, Butler, PA 16001
ON THE 20TH
I'll be spinning πŸ˜‡ alongside some great artist performing including @the_wizard77 @nvsv @acemoney____ @scottraheem @asapbeav14 @vo2k @oliverspitts & many more!! DOORS OPEN AT 7 this is an ALL AGES event πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Contact any of the artist for tickets @thankbanksco #djcoleblooded #pittsburgh #underground #letsgetratchet

CALLING ALL ‼️‼️
#Models
#Photographers
#Videographers
#Designers
#Artist
#BodyPaintArtist
#MusicArtist
#MUA
#Hairstlyist
#Brands
#Magazines
In the #Pittsburgh, #Ohio , #Wv ,#DMV, #Philly , #Newyork ,and #NewJersey areas !! Get your invite to the " The Ultimate Power Shoot" brought to you by @AllThingsMaj x @Yasamen_the_Empress_ !! Multiple Photoshoots happening at once , Talented professionals networking πŸ€—πŸ€—πŸ€—Send Age,Location, IG ,& Photos TheULtimatePowershoots13@gmail.com considered! #TheUltimatePowershoot #MAJ #Sumtinfly #Soofficial

FLuuuural. 16"x20" #acrylicnon #reclaimedcanvas . this is one of my favorite #fluuurs. I see so many things. What do you see? Currently not on the shop. $100. Dm meπŸ˜€. #flowers #abstract #neon #painting #pink #art #exprrssionism #flowerpainting #philly #Philadelphia #nyc #bk #queens #jerseycity #troy #detorit #pittsburgh #newyork #rochester #Minneapolis

bored #pittsburgh midnight selfie πŸ‘ŒπŸ™„πŸ‘Š

Current playoff pictures for both AFC and NFC. Steelers are currently the 2nd seed in the AFC. -
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#Steelers #SteelersNation #HeinzField #LeVeonBell #Juice #AntonioBrown #Boomin #BenRoethlisberger #General #JamesHarrison #Deebo #MartavisBryant #MB10 #HereWeGo #Pittsburgh #DoItForDan

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